Diego Velarde Henriquez -
Ironman 70.3 Panamá 2023
Quick facts
526/418/93All/Gender/AG
M35-39Age group
490Bib number
PERNationality
33:49 | 3:01:00 | 2:15:37 | 6:02:43 |
Compare Diego Velarde Henriquez with other athletes!
490 Velarde Henriquez
611 Chew Rodas ×
128 Alvarado Bazurto ×
772 Gomez Patino ×
769 Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | +01:25 (84.) ● | +01:38 (395.) ● | +01:04 (496.) ● |
Transition | 00:39:52 | 00:06:03 | - | -00:27 (62.) ● | -00:35 (255.) ● | -00:36 (341.) ● | |
Bike | 10.7 km | 01:01:05 | 00:21:13 | 30.26 km/h | +00:44 (79.) ● | +00:54 (398.) ● | +00:25 (473.) ● |
Bike | 24.9 km | 01:27:55 | 00:26:50 | 31.75 km/h | +01:56 (98.) ● | +02:00 (453.) ● | +01:19 (552.) ● |
Bike | 39.4 km | 01:57:09 | 00:29:14 | 29.76 km/h | +03:00 (103.) ● | +03:00 (484.) ● | +02:16 (597.) ● |
Bike | 53.6 km | 02:25:55 | 00:28:46 | 29.62 km/h | +03:16 (104.) ● | +03:19 (497.) ● | +02:34 (615.) ● |
Bike | 67.9 km | 02:56:27 | 00:30:32 | 28.1 km/h | +03:28 (102.) ● | +03:33 (492.) ● | +02:44 (612.) ● |
Bike | 82.1 km | 03:27:07 | 00:30:40 | 27.78 km/h | +03:57 (100.) ● | +03:53 (487.) ● | +03:04 (605.) ● |
Bike | 89.9 km | 03:40:52 | 00:13:45 | 34.04 km/h | +01:09 (99.) ● | +01:09 (478.) ● | +00:54 (598.) ● |
Bike | 89.9 km | 03:40:52 | 03:01:00 | 29.8 km/h | +17:30 (101.) ● | +17:48 (472.) ● | +13:16 (579.) ● |
Transition | 03:47:06 | 00:06:14 | - | -00:26 (89.) ● | +00:23 (393.) ● | +00:26 (531.) ● | |
Run | 3.1 km | 04:04:07 | 00:17:01 | 05:29 min/km | -00:16 (66.) ● | -00:23 (291.) ● | -00:50 (361.) ● |
Run | 6.1 km | 04:24:01 | 00:19:54 | 06:38 min/km | +01:58 (93.) ● | +02:00 (425.) ● | +01:36 (549.) ● |
Run | 9.2 km | 04:45:10 | 00:21:09 | 06:49 min/km | +02:04 (87.) ● | +01:49 (395.) ● | +01:24 (515.) ● |
Run | 12.2 km | 05:05:53 | 00:20:43 | 06:54 min/km | +01:55 (85.) ● | +01:41 (385.) ● | +01:26 (511.) ● |
Run | 15.4 km | 05:27:56 | 00:22:03 | 06:53 min/km | +01:54 (80.) ● | +01:31 (373.) ● | +01:16 (490.) ● |
Run | 18.3 km | 05:47:18 | 00:19:22 | 06:40 min/km | +00:06 (68.) ● | -00:17 (290.) ● | -00:26 (382.) ● |
Run | 21.3 km | 06:02:43 | 00:15:25 | 05:08 min/km | -01:20 (66.) ● | -00:34 (304.) ● | -00:35 (399.) ● |
Run | 21.3 km | 06:02:43 | 02:15:37 | 06:22 min/km | +06:21 (79.) ● | +05:47 (359.) ● | +03:51 (463.) ● |
Total | 113.1 km | 06:02:43 | 06:02:43 | 18.71 km/h | +24:23 (93.) ● | +25:01 (418.) ● | +18:01 (526.) ● |