Laura Daniela Ramirez -
Ironman 70.3 Panamá 2023

Quick facts

174/22/5All/Gender/AG

F25-29Age group

497Bib number

COLNationality


26:08	2:51:51	1:41:31	5:06:47

Compare Laura Daniela Ramirez with other athletes!

497 Ramirez

614 Fernandez ×

27 McInerny ×

155 Lainez ×

160 Moreno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:08	00:26:08	01:22 min/100m	-05:03 (4.) ●	-08:24 (9.) ●	-06:37 (58.) ●
Transition		00:30:29	00:04:21	-	-01:27 (4.) ●	-02:36 (12.) ●	-02:18 (67.) ●
Bike	10.7 km	00:51:57	00:21:28	29.91 km/h	-00:03 (8.) ●	-00:55 (67.) ●	+00:40 (506.) ●
Bike	24.9 km	01:18:08	00:26:11	32.54 km/h	-00:24 (8.) ●	-01:22 (63.) ●	+00:40 (497.) ●
Bike	39.4 km	01:45:43	00:27:35	31.54 km/h	-00:08 (9.) ●	-01:40 (61.) ●	+00:37 (484.) ●
Bike	53.6 km	02:12:15	00:26:32	32.11 km/h	-00:54 (7.) ●	-01:57 (57.) ●	+00:20 (461.) ●
Bike	67.9 km	02:40:44	00:28:29	30.12 km/h	-00:09 (7.) ●	-01:49 (64.) ●	+00:41 (483.) ●
Bike	82.1 km	03:09:09	00:28:25	29.98 km/h	-00:33 (7.) ●	-01:36 (69.) ●	+00:49 (492.) ●
Bike	89.9 km	03:22:20	00:13:11	35.5 km/h	+00:04 (8.) ●	-00:30 (74.) ●	+00:20 (507.) ●
Bike	89.9 km	03:22:20	02:51:51	31.39 km/h	-02:07 (7.) ●	-09:49 (66.) ●	+04:07 (487.) ●
Transition		03:25:16	00:02:56	-	-02:02 (2.) ●	-03:00 (6.) ●	-02:52 (30.) ●
Run	3.1 km	03:39:40	00:14:24	04:38 min/km	-03:58 (4.) ●	-05:00 (15.) ●	-03:27 (110.) ●
Run	6.1 km	03:54:03	00:14:23	04:47 min/km	-03:55 (3.) ●	-05:21 (10.) ●	-03:55 (85.) ●
Run	9.2 km	04:09:01	00:14:58	04:49 min/km	-04:25 (3.) ●	-06:17 (8.) ●	-04:47 (64.) ●
Run	12.2 km	04:23:31	00:14:30	04:50 min/km	-04:38 (3.) ●	-05:45 (9.) ●	-04:47 (63.) ●
Run	15.4 km	04:38:54	00:15:23	04:48 min/km	-04:55 (3.) ●	-06:21 (9.) ●	-05:24 (61.) ●
Run	18.3 km	04:54:17	00:15:23	05:18 min/km	-03:57 (3.) ●	-05:00 (16.) ●	-04:25 (99.) ●
Run	21.3 km	05:06:47	00:12:30	04:10 min/km	-02:23 (5.) ●	-03:41 (22.) ●	-03:30 (118.) ●
Run	21.3 km	05:06:47	01:41:31	04:45 min/km	-28:11 (3.) ●	-37:25 (12.) ●	-30:15 (74.) ●
Total	113.1 km	05:06:47	05:06:47	22.12 km/h	-38:50 (5.) ●	-01:01:14 (22.) ●	-37:55 (174.) ●

Ovr	Gen	Div	Name	#	AG
31	3	1	Ana Isabel Garcia Rodas	48	F25-29	GTM	00:23:26	02:25:33	01:37:39	04:34:02
61	7	2	Garcia Gallont Carmen	457	F25-29	GTM	00:27:33	02:29:32	01:37:13	04:42:00
103	12	3	Katherine Fernandez	614	F25-29	PAN	00:25:49	02:32:18	01:45:18	04:51:36
104	13	4	Haley McInerny	27	F25-29	USA	00:21:26	02:34:51	01:48:09	04:52:05
174	22	5	Laura Daniela Ramirez	497	F25-29	COL	00:26:08	02:51:51	01:41:31	05:06:47
187	23	6	Claudia Lainez	155	F25-29	HND	00:31:34	02:39:09	01:50:27	05:08:46
244	32	7	Bianka Moreno	160	F25-29	PAN	00:29:31	02:38:45	02:02:21	05:18:39
479	74	8	Andrea Guzman Gomez	509	F25-29	COL	00:28:56	03:07:31	02:06:45	05:54:34
520	85	9	Kiesten Abalco	218	F25-29	ECU	00:32:42	02:54:16	02:25:28	06:01:58
525	88	10	Brenda Young	93	F25-29	PAN	00:28:10	02:54:46	02:28:43	06:02:31