Alonso de la Pava Velez -
Ironman 70.3 Panamá 2023
Quick facts
168/144/36All/Gender/AG
M35-39Age group
506Bib number
COLNationality
32:19 | 2:26:17 | 1:58:26 | 5:05:31 |
Compare Alonso de la Pava Velez with other athletes!
506 de la Pava Velez
783 Jacir ×
864 Lopez Marken ×
927 Colmenares Rey ×
245 Espinal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | -00:05 (71.) ● | +00:08 (325.) ● | -00:26 (399.) ● |
Transition | 00:37:30 | 00:05:11 | - | -01:19 (28.) ● | -01:27 (129.) ● | -01:28 (176.) ● | |
Bike | 10.7 km | 00:56:20 | 00:18:50 | 34.09 km/h | -01:39 (30.) ● | -01:29 (128.) ● | -01:58 (140.) ● |
Bike | 24.9 km | 01:17:57 | 00:21:37 | 39.41 km/h | -03:17 (7.) ● | -03:13 (38.) ● | -03:54 (39.) ● |
Bike | 39.4 km | 01:41:23 | 00:23:26 | 37.13 km/h | -02:48 (18.) ● | -02:48 (78.) ● | -03:32 (82.) ● |
Bike | 53.6 km | 02:03:41 | 00:22:18 | 38.21 km/h | -03:12 (11.) ● | -03:09 (53.) ● | -03:54 (55.) ● |
Bike | 67.9 km | 02:27:52 | 00:24:11 | 35.48 km/h | -02:53 (23.) ● | -02:48 (90.) ● | -03:37 (96.) ● |
Bike | 82.1 km | 02:51:55 | 00:24:03 | 35.43 km/h | -02:40 (31.) ● | -02:44 (126.) ● | -03:33 (138.) ● |
Bike | 89.9 km | 03:03:47 | 00:11:52 | 39.44 km/h | -00:44 (40.) ● | -00:44 (163.) ● | -00:59 (185.) ● |
Bike | 89.9 km | 03:03:47 | 02:26:17 | 36.87 km/h | -17:13 (22.) ● | -16:55 (85.) ● | -21:27 (91.) ● |
Transition | 03:07:05 | 00:03:18 | - | -03:22 (11.) ● | -02:33 (43.) ● | -02:30 (64.) ● | |
Run | 3.1 km | 03:23:08 | 00:16:03 | 05:10 min/km | -01:14 (50.) ● | -01:21 (228.) ● | -01:48 (273.) ● |
Run | 6.1 km | 03:39:51 | 00:16:43 | 05:34 min/km | -01:13 (56.) ● | -01:11 (256.) ● | -01:35 (312.) ● |
Run | 9.2 km | 03:57:52 | 00:18:01 | 05:48 min/km | -01:04 (54.) ● | -01:19 (246.) ● | -01:44 (304.) ● |
Run | 12.2 km | 04:15:31 | 00:17:39 | 05:53 min/km | -01:09 (53.) ● | -01:23 (241.) ● | -01:38 (303.) ● |
Run | 15.4 km | 04:33:46 | 00:18:15 | 05:42 min/km | -01:54 (47.) ● | -02:17 (188.) ● | -02:32 (237.) ● |
Run | 18.3 km | 04:51:29 | 00:17:43 | 06:06 min/km | -01:33 (52.) ● | -01:56 (205.) ● | -02:05 (263.) ● |
Run | 21.3 km | 05:05:31 | 00:14:02 | 04:40 min/km | -02:43 (51.) ● | -01:57 (209.) ● | -01:58 (267.) ● |
Run | 21.3 km | 05:05:31 | 01:58:26 | 05:33 min/km | -10:50 (50.) ● | -11:24 (210.) ● | -13:20 (263.) ● |
Total | 113.1 km | 05:05:31 | 05:05:31 | 22.21 km/h | -32:49 (36.) ● | -32:11 (144.) ● | -39:11 (168.) ● |