Dagoberto Palma -
Ironman 70.3 Panamá 2023

Quick facts

226/188/25All/Gender/AG

M45-49Age group

53Bib number

HNDNationality


48:16	2:32:28	1:42:34	5:15:22

Compare Dagoberto Palma with other athletes!

53 Palma

19 Lippiett ×

148 Ramirez ×

713 Zubieta ×

826 del Cid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:16	00:48:16	02:32 min/100m	+15:43 (92.) ●	+16:05 (557.) ●	+15:31 (750.) ●
Transition		00:55:30	00:07:14	-	+00:31 (59.) ●	+00:36 (369.) ●	+00:35 (505.) ●
Bike	10.7 km	01:15:21	00:19:51	32.34 km/h	-00:28 (37.) ●	-00:28 (247.) ●	-00:57 (280.) ●
Bike	24.9 km	01:38:35	00:23:14	36.67 km/h	-01:42 (31.) ●	-01:36 (169.) ●	-02:17 (180.) ●
Bike	39.4 km	02:02:55	00:24:20	35.75 km/h	-01:46 (25.) ●	-01:54 (141.) ●	-02:38 (152.) ●
Bike	53.6 km	02:26:10	00:23:15	36.65 km/h	-02:05 (22.) ●	-02:12 (115.) ●	-02:57 (125.) ●
Bike	67.9 km	02:51:27	00:25:17	33.94 km/h	-01:41 (28.) ●	-01:42 (181.) ●	-02:31 (201.) ●
Bike	82.1 km	03:16:04	00:24:37	34.61 km/h	-01:58 (27.) ●	-02:10 (162.) ●	-02:59 (182.) ●
Bike	89.9 km	03:27:58	00:11:54	39.33 km/h	-00:46 (23.) ●	-00:42 (170.) ●	-00:57 (194.) ●
Bike	89.9 km	03:27:58	02:32:28	35.38 km/h	-10:26 (26.) ●	-10:44 (157.) ●	-15:16 (170.) ●
Transition		03:32:48	00:04:50	-	-00:54 (32.) ●	-01:01 (230.) ●	-00:58 (316.) ●
Run	3.1 km	03:46:39	00:13:51	04:28 min/km	-03:40 (7.) ●	-03:33 (59.) ●	-04:00 (65.) ●
Run	6.1 km	04:00:44	00:14:05	04:41 min/km	-03:50 (8.) ●	-03:49 (58.) ●	-04:13 (66.) ●
Run	9.2 km	04:15:56	00:15:12	04:54 min/km	-04:12 (8.) ●	-04:08 (72.) ●	-04:33 (85.) ●
Run	12.2 km	04:30:52	00:14:56	04:58 min/km	-04:04 (10.) ●	-04:06 (74.) ●	-04:21 (89.) ●
Run	15.4 km	04:48:05	00:17:13	05:22 min/km	-03:18 (19.) ●	-03:19 (134.) ●	-03:34 (162.) ●
Run	18.3 km	05:03:10	00:15:05	05:12 min/km	-04:43 (11.) ●	-04:34 (64.) ●	-04:43 (79.) ●
Run	21.3 km	05:15:22	00:12:12	04:04 min/km	-03:38 (13.) ●	-03:47 (76.) ●	-03:48 (92.) ●
Run	21.3 km	05:15:22	01:42:34	04:48 min/km	-27:25 (8.) ●	-27:16 (70.) ●	-29:12 (83.) ●
Total	113.1 km	05:15:22	05:15:22	21.52 km/h	-22:31 (25.) ●	-22:20 (188.) ●	-29:20 (226.) ●

Ovr	Gen	Div	Name	#	AG
152	131	20	Fabian Alric	821	M45-49	ARG	00:27:14	02:33:56	01:51:12	05:02:04
178	152	21	Franz Hinojosa	940	M45-49	BOL	00:32:40	02:30:36	01:54:19	05:07:21
182	154	22	Jorge Angulo	40	M45-49	MEX	00:35:13	02:34:38	01:46:17	05:08:12
219	181	23	Thomas Lippiett	19	M45-49	GIB	00:31:16	02:38:51	01:51:06	05:14:15
221	183	24	Sergio Ramirez	148	M45-49	SLV	00:26:06	02:24:35	02:11:36	05:14:41
226	188	25	Dagoberto Palma	53	M45-49	HND	00:48:16	02:32:28	01:42:34	05:15:22
230	192	26	Javier Zubieta	713	M45-49	BOL	00:35:37	02:46:00	01:41:50	05:15:48
231	193	27	Alvaro del Cid	826	M45-49	GTM	00:25:16	02:40:04	01:59:36	05:16:03
234	196	28	Arnaud Sauniere	853	M45-49	BOL	00:30:17	02:37:00	01:57:09	05:16:35
253	209	29	Fabian Montoya	114	M45-49	COL	00:33:58	02:24:51	02:10:36	05:19:46