Alberto Grajales -
Ironman 70.3 Panamá 2023

Quick facts

621/480/28All/Gender/AG

M55-59Age group

539Bib number

PANNationality


32:02	3:00:05	2:45:16	6:29:55

Compare Alberto Grajales with other athletes!

539 Grajales

527 Quintero ×

542 Araya ×

656 Leger ×

596 Besoain Valenzuela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-00:40 (15.) ●	-00:09 (311.) ●	-00:43 (382.) ●
Transition		00:37:52	00:05:50	-	-01:22 (10.) ●	-00:48 (228.) ●	-00:49 (304.) ●
Bike	10.7 km	00:59:05	00:21:13	30.26 km/h	+00:13 (20.) ●	+00:54 (399.) ●	+00:25 (474.) ●
Bike	24.9 km	01:25:14	00:26:09	32.58 km/h	+00:30 (24.) ●	+01:19 (416.) ●	+00:38 (492.) ●
Bike	39.4 km	01:54:53	00:29:39	29.34 km/h	+02:02 (26.) ●	+03:25 (503.) ●	+02:41 (622.) ●
Bike	53.6 km	02:22:42	00:27:49	30.63 km/h	+01:01 (25.) ●	+02:22 (462.) ●	+01:37 (563.) ●
Bike	67.9 km	02:53:47	00:31:05	27.6 km/h	+02:39 (27.) ●	+04:06 (500.) ●	+03:17 (628.) ●
Bike	82.1 km	03:24:14	00:30:27	27.98 km/h	+02:13 (26.) ●	+03:40 (480.) ●	+02:51 (597.) ●
Bike	89.9 km	03:37:57	00:13:43	34.12 km/h	+00:43 (26.) ●	+01:07 (474.) ●	+00:52 (592.) ●
Bike	89.9 km	03:37:57	03:00:05	29.95 km/h	+09:21 (25.) ●	+16:53 (468.) ●	+12:21 (573.) ●
Transition		03:44:39	00:06:42	-	+00:38 (24.) ●	+00:51 (421.) ●	+00:54 (565.) ●
Run	3.1 km	04:06:37	00:21:58	07:05 min/km	+02:44 (27.) ●	+04:34 (504.) ●	+04:07 (664.) ●
Run	6.1 km	04:30:22	00:23:45	07:55 min/km	+04:05 (30.) ●	+05:51 (514.) ●	+05:27 (686.) ●
Run	9.2 km	04:54:47	00:24:25	07:52 min/km	+02:54 (27.) ●	+05:05 (496.) ●	+04:40 (663.) ●
Run	12.2 km	05:17:27	00:22:40	07:33 min/km	+01:51 (25.) ●	+03:38 (457.) ●	+03:23 (614.) ●
Run	15.4 km	05:43:39	00:26:12	08:11 min/km	+03:39 (28.) ●	+05:40 (495.) ●	+05:25 (671.) ●
Run	18.3 km	06:08:37	00:24:58	08:36 min/km	+03:38 (29.) ●	+05:19 (494.) ●	+05:10 (670.) ●
Run	21.3 km	06:29:55	00:21:18	07:06 min/km	+04:15 (30.) ●	+05:19 (521.) ●	+05:18 (708.) ●
Run	21.3 km	06:29:55	02:45:16	07:45 min/km	+23:06 (28.) ●	+35:26 (505.) ●	+33:30 (677.) ●
Total	113.1 km	06:29:55	06:29:55	17.4 km/h	+31:03 (28.) ●	+52:13 (480.) ●	+45:13 (621.) ●

Ovr	Gen	Div	Name	#	AG
577	457	23	Raymundo Faustino Rodriguez Badillo	500	M55-59	MEX	00:35:30	03:07:50	02:21:36	06:17:18
578	458	24	Kees Willems	954	M55-59	NLD	00:36:26	03:07:30	02:16:00	06:17:30
587	464	25	Ernesto Acosta	930	M55-59	COL	00:35:57	03:06:20	02:24:19	06:19:16
592	468	26	Julian Quintero	527	M55-59	COL	00:36:15	03:09:08	02:21:15	06:21:16
595	470	27	Roger Araya	542	M55-59	CRI	00:32:24	02:55:35	02:38:38	06:22:01
621	480	28	Alberto Grajales	539	M55-59	PAN	00:32:02	03:00:05	02:45:16	06:29:55
638	491	29	Bertrand Leger	656	M55-59	FRA	00:33:25	02:50:45	02:47:54	06:34:14
665	509	30	Rodrigo Besoain Valenzuela	596	M55-59	CHL	00:34:06	03:09:24	02:48:53	06:41:04
694	525	31	Pedro Coiduras	624	M55-59	PAN	00:38:15	03:00:31	03:03:39	06:55:30
728	548	32	Charles Britton Coffman	751	M55-59	USA	00:31:00	03:23:41	03:04:55	07:19:01