Diego Castillo -
Ironman 70.3 Panamá 2023

Quick facts

128/113/22All/Gender/AG

M30-34Age group

555Bib number

PANNationality


20:58	2:19:46	2:10:04	4:57:25

Compare Diego Castillo with other athletes!

555 Castillo

827 Vera Gomez ×

796 Miranda ×

792 Copete Oviedo ×

830 Agudelo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:58	00:20:58	01:06 min/100m	-09:57 (1.) ●	-11:13 (1.) ●	-11:47 (1.) ●
Transition		00:24:36	00:03:38	-	-02:31 (3.) ●	-03:00 (12.) ●	-03:01 (12.) ●
Bike	10.7 km	00:42:07	00:17:31	36.65 km/h	-02:17 (8.) ●	-02:48 (37.) ●	-03:17 (38.) ●
Bike	24.9 km	01:03:45	00:21:38	39.38 km/h	-02:32 (8.) ●	-03:12 (39.) ●	-03:53 (40.) ●
Bike	39.4 km	01:26:48	00:23:03	37.74 km/h	-02:32 (11.) ●	-03:11 (51.) ●	-03:55 (51.) ●
Bike	53.6 km	01:48:33	00:21:45	39.17 km/h	-03:03 (10.) ●	-03:42 (33.) ●	-04:27 (34.) ●
Bike	67.9 km	02:11:05	00:22:32	38.08 km/h	-03:35 (8.) ●	-04:27 (30.) ●	-05:16 (31.) ●
Bike	82.1 km	02:33:24	00:22:19	38.18 km/h	-03:32 (9.) ●	-04:28 (34.) ●	-05:17 (35.) ●
Bike	89.9 km	02:44:22	00:10:58	42.67 km/h	-01:11 (10.) ●	-01:38 (34.) ●	-01:53 (35.) ●
Bike	89.9 km	02:44:22	02:19:46	38.59 km/h	-18:42 (10.) ●	-23:26 (30.) ●	-27:58 (30.) ●
Transition		02:47:21	00:02:59	-	-02:09 (10.) ●	-02:52 (26.) ●	-02:49 (38.) ●
Run	3.1 km	03:01:10	00:13:49	04:27 min/km	-02:33 (10.) ●	-03:35 (55.) ●	-04:02 (61.) ●
Run	6.1 km	03:15:47	00:14:37	04:52 min/km	-02:16 (17.) ●	-03:17 (90.) ●	-03:41 (110.) ●
Run	9.2 km	03:32:02	00:16:15	05:14 min/km	-01:51 (27.) ●	-03:05 (130.) ●	-03:30 (156.) ●
Run	12.2 km	03:49:29	00:17:27	05:49 min/km	-00:31 (47.) ●	-01:35 (231.) ●	-01:50 (287.) ●
Run	15.4 km	04:08:59	00:19:30	06:05 min/km	±00:00 (46.) ●	-01:02 (251.) ●	-01:17 (322.) ●
Run	18.3 km	04:29:46	00:20:47	07:09 min/km	+01:57 (60.) ●	+01:08 (365.) ●	+00:59 (484.) ●
Run	21.3 km	04:57:25	00:27:39	09:13 min/km	+12:26 (78.) ●	+11:40 (555.) ●	+11:39 (752.) ●
Run	21.3 km	04:57:25	02:10:04	06:06 min/km	+07:12 (58.) ●	+00:14 (319.) ●	-01:42 (406.) ●
Total	113.1 km	04:57:25	04:57:25	22.82 km/h	-26:07 (22.) ●	-40:17 (113.) ●	-47:17 (128.) ●

Ovr	Gen	Div	Name	#	AG
113	98	17	Daves Gonzalez	670	M30-34	PAN	00:28:34	02:31:49	01:43:09	04:54:20
114	99	18	Jose Abreu	686	M30-34	GTM	00:28:52	02:32:26	01:40:31	04:54:45
121	106	19	Pablo Jaramillo Cardeno	309	M30-34	COL	00:27:17	02:33:19	01:47:24	04:55:32
125	110	20	Juan Sebastian Vera Gomez	827	M30-34	COL	00:31:56	02:27:33	01:47:08	04:56:23
127	112	21	Aaron Miranda	796	M30-34	PAN	00:29:15	02:26:25	01:51:57	04:57:13
128	113	22	Diego Castillo	555	M30-34	PAN	00:20:58	02:19:46	02:10:04	04:57:25
145	126	23	Juan Camilo Copete Oviedo	792	M30-34	COL	00:29:14	02:36:45	01:44:56	05:00:05
147	128	24	Julian Agudelo	830	M30-34	COL	00:27:16	02:34:30	01:47:59	05:00:42
163	140	25	Cesar Murillas	76	M30-34	USA	00:30:34	02:28:39	01:54:53	05:04:39
169	145	26	Joel Felipe Mora Guarin	652	M30-34	COL	00:30:16	02:31:39	01:53:51	05:05:50