Austin Almond -
Ironman 70.3 Panamá 2023

Quick facts

516/415/14All/Gender/AG

M25-29Age group

562Bib number

USANationality


35:09	2:59:53	2:09:48	6:00:57

Compare Austin Almond with other athletes!

562 Almond

946 Rojas ×

897 Estevez ×

492 Marmolejos ×

495 Mera Castellanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	+05:18 (16.) ●	+02:58 (438.) ●	+02:24 (564.) ●
Transition		00:43:10	00:08:01	-	+02:03 (16.) ●	+01:23 (440.) ●	+01:22 (598.) ●
Bike	10.7 km	01:05:32	00:22:22	28.7 km/h	+02:45 (16.) ●	+02:03 (484.) ●	+01:34 (595.) ●
Bike	24.9 km	01:33:27	00:27:55	30.52 km/h	+03:35 (16.) ●	+03:05 (503.) ●	+02:24 (624.) ●
Bike	39.4 km	02:03:43	00:30:16	28.74 km/h	+04:23 (16.) ●	+04:02 (515.) ●	+03:18 (643.) ●
Bike	53.6 km	02:32:45	00:29:02	29.35 km/h	+04:16 (16.) ●	+03:35 (506.) ●	+02:50 (628.) ●
Bike	67.9 km	03:00:44	00:27:59	30.66 km/h	+01:37 (12.) ●	+01:00 (378.) ●	+00:11 (446.) ●
Bike	82.1 km	03:29:46	00:29:02	29.35 km/h	+02:56 (14.) ●	+02:15 (437.) ●	+01:26 (529.) ●
Bike	89.9 km	03:43:03	00:13:17	35.23 km/h	+00:48 (14.) ●	+00:41 (426.) ●	+00:26 (520.) ●
Bike	89.9 km	03:43:03	02:59:53	29.99 km/h	+20:20 (15.) ●	+16:41 (466.) ●	+12:09 (569.) ●
Transition		03:51:09	00:08:06	-	+02:58 (17.) ●	+02:15 (492.) ●	+02:18 (661.) ●
Run	3.1 km	04:08:06	00:16:57	05:28 min/km	+00:54 (12.) ●	-00:27 (286.) ●	-00:54 (354.) ●
Run	6.1 km	04:25:11	00:17:05	05:41 min/km	+00:10 (12.) ●	-00:49 (283.) ●	-01:13 (354.) ●
Run	9.2 km	04:44:42	00:19:31	06:17 min/km	+01:08 (13.) ●	+00:11 (330.) ●	-00:14 (414.) ●
Run	12.2 km	05:04:39	00:19:57	06:39 min/km	+01:34 (13.) ●	+00:55 (357.) ●	+00:40 (469.) ●
Run	15.4 km	05:25:40	00:21:01	06:34 min/km	+00:54 (11.) ●	+00:29 (327.) ●	+00:14 (424.) ●
Run	18.3 km	05:45:41	00:20:01	06:54 min/km	+00:58 (11.) ●	+00:22 (323.) ●	+00:13 (423.) ●
Run	21.3 km	06:00:57	00:15:16	05:05 min/km	+00:08 (11.) ●	-00:43 (294.) ●	-00:44 (385.) ●
Run	21.3 km	06:00:57	02:09:48	06:05 min/km	+05:46 (13.) ●	-00:02 (317.) ●	-01:58 (402.) ●
Total	113.1 km	06:00:57	06:00:57	18.8 km/h	+36:25 (14.) ●	+23:15 (415.) ●	+16:15 (516.) ●

Ovr	Gen	Div	Name	#	AG
259	215	9	Roderick Reluz	168	M25-29	PAN	00:25:55	02:33:53	02:09:05	05:20:14
275	229	10	Alexander Vasquez	844	M25-29	USA	00:28:19	02:28:15	02:16:18	05:22:37
304	254	11	Rolando Sequera	582	M25-29	VEN	00:30:08	02:42:16	02:04:25	05:26:50
330	272	12	Rodrigo Rojas	946	M25-29	CRI	00:29:00	02:52:26	01:58:43	05:30:02
501	405	13	Esteban Estevez	897	M25-29	ESP	00:30:59	03:05:44	01:59:49	05:59:17
516	415	14	Austin Almond	562	M25-29	USA	00:35:09	02:59:53	02:09:48	06:00:57
557	443	15	Ovadis Marmolejos	492	M25-29	DOM	00:30:52	02:57:20	02:30:49	06:11:44
626	484	16	Manuel Enrique Mera Castellanos	495	M25-29	DOM	00:31:52	02:45:13	02:58:30	06:30:24
664	508	17	Alejandro Arce	191	M25-29	CRI	00:38:08	03:21:05	02:27:31	06:40:51
700	530	18	Jose Luis Maure Cheng	854	M25-29	PAN	00:42:41	03:04:09	02:54:52	06:57:26