Alberto Diego Henriquez Castillo -
Ironman 70.3 Panamá 2023

Quick facts

657/504/103All/Gender/AG

M35-39Age group

601Bib number

PANNationality


38:17	3:13:16	2:30:40	6:39:21

Compare Alberto Diego Henriquez Castillo with other athletes!

601 Henriquez Castillo

565 Lopez Lopez ×

511 Vargas Velasquez ×

153 Ortega Hurtado ×

720 Faroh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	+05:53 (109.) ●	+06:06 (508.) ●	+05:32 (670.) ●
Transition		00:47:54	00:09:37	-	+03:07 (108.) ●	+02:59 (517.) ●	+02:58 (697.) ●
Bike	10.7 km	01:11:38	00:23:44	27.05 km/h	+03:15 (110.) ●	+03:25 (531.) ●	+02:56 (678.) ●
Bike	24.9 km	01:40:53	00:29:15	29.13 km/h	+04:21 (111.) ●	+04:25 (530.) ●	+03:44 (673.) ●
Bike	39.4 km	02:11:36	00:30:43	28.32 km/h	+04:29 (112.) ●	+04:29 (529.) ●	+03:45 (669.) ●
Bike	53.6 km	02:42:05	00:30:29	27.95 km/h	+04:59 (112.) ●	+05:02 (537.) ●	+04:17 (679.) ●
Bike	67.9 km	03:13:48	00:31:43	27.05 km/h	+04:39 (107.) ●	+04:44 (518.) ●	+03:55 (654.) ●
Bike	82.1 km	03:46:27	00:32:39	26.09 km/h	+05:56 (110.) ●	+05:52 (530.) ●	+05:03 (676.) ●
Bike	89.9 km	04:01:10	00:14:43	31.8 km/h	+02:07 (108.) ●	+02:07 (526.) ●	+01:52 (680.) ●
Bike	89.9 km	04:01:10	03:13:16	27.91 km/h	+29:46 (109.) ●	+30:04 (531.) ●	+25:32 (675.) ●
Transition		04:08:41	00:07:31	-	+00:51 (97.) ●	+01:40 (470.) ●	+01:43 (634.) ●
Run	3.1 km	04:28:14	00:19:33	06:18 min/km	+02:16 (95.) ●	+02:09 (433.) ●	+01:42 (558.) ●
Run	6.1 km	04:49:09	00:20:55	06:58 min/km	+02:59 (97.) ●	+03:01 (458.) ●	+02:37 (599.) ●
Run	9.2 km	05:12:05	00:22:56	07:23 min/km	+03:51 (100.) ●	+03:36 (463.) ●	+03:11 (606.) ●
Run	12.2 km	05:34:56	00:22:51	07:37 min/km	+04:03 (98.) ●	+03:49 (466.) ●	+03:34 (626.) ●
Run	15.4 km	05:58:09	00:23:13	07:15 min/km	+03:04 (92.) ●	+02:41 (421.) ●	+02:26 (563.) ●
Run	18.3 km	06:20:42	00:22:33	07:46 min/km	+03:17 (94.) ●	+02:54 (435.) ●	+02:45 (586.) ●
Run	21.3 km	06:39:21	00:18:39	06:13 min/km	+01:54 (99.) ●	+02:40 (466.) ●	+02:39 (630.) ●
Run	21.3 km	06:39:21	02:30:40	07:04 min/km	+21:24 (100.) ●	+20:50 (453.) ●	+18:54 (595.) ●
Total	113.1 km	06:39:21	06:39:21	16.99 km/h	+01:01:01 (103.) ●	+01:01:39 (504.) ●	+54:39 (657.) ●

Ovr	Gen	Div	Name	#	AG
576	456	98	Carlos Andres Moncayo Sarmiento	250	M35-39	ECU	00:59:19	03:08:35	01:54:09	06:17:15
604	473	99	Ozco Ruiz	639	M35-39	CRI	00:31:51	02:50:40	02:46:13	06:25:46
610	475	100	Diego Adolfo Santamaria	177	M35-39	PAN	00:34:47	02:52:05	02:42:39	06:27:38
645	496	101	Luis Miguel Alberto Lopez Lopez	565	M35-39	GTM	00:44:20	03:06:53	02:27:42	06:36:02
647	498	102	Victor Alejandro Vargas Velasquez	511	M35-39	PER	00:30:55	03:13:57	02:40:01	06:36:10
657	504	103	Alberto Diego Henriquez Castillo	601	M35-39	PAN	00:38:17	03:13:16	02:30:40	06:39:21
666	510	104	Carlos Andres Ortega Hurtado	153	M35-39	COL	00:32:37	02:54:14	02:58:25	06:41:07
667	511	105	Jorge Faroh	720	M35-39	PAN	00:28:18	02:59:20	02:58:43	06:41:22
669	512	106	Jose Eduardo Machado Rodriguez	188	M35-39	NIC	00:40:24	03:13:17	02:31:23	06:42:20
685	521	107	Jorge Johnny Saldarriaga Solano	594	M35-39	ECU	00:37:29	03:13:35	02:39:28	06:51:39