Rafael Fernandez Grisales -
Ironman 70.3 Panamá 2023

Quick facts

549/436/74All/Gender/AG

M45-49Age group

604Bib number

COLNationality


28:09	3:03:46	2:23:33	6:09:17

Compare Rafael Fernandez Grisales with other athletes!

604 Fernandez Grisales

94 Theze ×

473 Nguyen ×

171 Salgado ×

683 Duarte Sandoval ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-04:24 (15.) ●	-04:02 (95.) ●	-04:36 (115.) ●
Transition		00:35:55	00:07:46	-	+01:03 (73.) ●	+01:08 (424.) ●	+01:07 (576.) ●
Bike	10.7 km	00:57:17	00:21:22	30.05 km/h	+01:03 (73.) ●	+01:03 (416.) ●	+00:34 (495.) ●
Bike	24.9 km	01:24:17	00:27:00	31.56 km/h	+02:04 (79.) ●	+02:10 (464.) ●	+01:29 (569.) ●
Bike	39.4 km	01:54:27	00:30:10	28.84 km/h	+04:04 (87.) ●	+03:56 (511.) ●	+03:12 (639.) ●
Bike	53.6 km	02:23:45	00:29:18	29.08 km/h	+03:58 (87.) ●	+03:51 (512.) ●	+03:06 (641.) ●
Bike	67.9 km	02:54:55	00:31:10	27.53 km/h	+04:12 (84.) ●	+04:11 (504.) ●	+03:22 (632.) ●
Bike	82.1 km	03:26:17	00:31:22	27.16 km/h	+04:47 (87.) ●	+04:35 (504.) ●	+03:46 (631.) ●
Bike	89.9 km	03:39:41	00:13:24	34.93 km/h	+00:44 (73.) ●	+00:48 (441.) ●	+00:33 (542.) ●
Bike	89.9 km	03:39:41	03:03:46	29.35 km/h	+20:52 (82.) ●	+20:34 (493.) ●	+16:02 (608.) ●
Transition		03:45:44	00:06:03	-	+00:19 (61.) ●	+00:12 (377.) ●	+00:15 (512.) ●
Run	3.1 km	04:06:11	00:20:27	06:35 min/km	+02:56 (83.) ●	+03:03 (469.) ●	+02:36 (604.) ●
Run	6.1 km	04:27:52	00:21:41	07:13 min/km	+03:46 (80.) ●	+03:47 (479.) ●	+03:23 (629.) ●
Run	9.2 km	04:50:19	00:22:27	07:14 min/km	+03:03 (74.) ●	+03:07 (452.) ●	+02:42 (588.) ●
Run	12.2 km	05:11:49	00:21:30	07:10 min/km	+02:30 (70.) ●	+02:28 (415.) ●	+02:13 (554.) ●
Run	15.4 km	05:33:06	00:21:17	06:39 min/km	+00:46 (56.) ●	+00:45 (340.) ●	+00:30 (443.) ●
Run	18.3 km	05:53:18	00:20:12	06:57 min/km	+00:24 (53.) ●	+00:33 (329.) ●	+00:24 (433.) ●
Run	21.3 km	06:09:17	00:15:59	05:19 min/km	+00:09 (60.) ●	±00:00 (343.) ●	-00:01 (451.) ●
Run	21.3 km	06:09:17	02:23:33	06:44 min/km	+13:34 (70.) ●	+13:43 (414.) ●	+11:47 (547.) ●
Total	113.1 km	06:09:17	06:09:17	18.38 km/h	+31:24 (74.) ●	+31:35 (436.) ●	+24:35 (549.) ●

Ovr	Gen	Div	Name	#	AG
524	417	69	Heberto Reyes	573	M45-49	HND	00:33:18	02:43:23	02:31:31	06:02:28
534	424	70	Mario Antonio Lopez Chavez	817	M45-49	USA	00:33:12	02:48:08	02:28:32	06:04:13
537	427	71	Eduardo Ruiz Iglesias	524	M45-49	PAN	00:32:02	03:03:47	02:17:02	06:04:31
542	430	72	Yves Theze	94	M45-49	FRA	00:33:09	02:48:46	02:31:39	06:07:25
545	433	73	Viet Nguyen	473	M45-49	FRA	00:37:28	03:06:19	02:09:13	06:07:51
549	436	74	Rafael Fernandez Grisales	604	M45-49	COL	00:28:09	03:03:46	02:23:33	06:09:17
551	438	75	Carlos Salgado	171	M45-49	HND	00:31:49	02:50:35	02:34:57	06:10:23
552	439	76	Raymond Duarte Sandoval	683	M45-49	VEN	00:35:51	02:58:36	02:19:46	06:10:28
553	440	77	Jose Alberto Gomez	525	M45-49	MEX	00:35:38	02:58:08	02:22:17	06:11:15
573	454	78	Kiko Gatto	580	M45-49	BRA	00:29:59	03:00:05	02:25:48	06:17:03