Malcolm Munoz -
Ironman 70.3 Panamá 2023

Quick facts

70/62/9All/Gender/AG

M45-49Age group

64Bib number

PANNationality


29:35	2:21:16	1:45:00	4:43:38

Compare Malcolm Munoz with other athletes!

64 Munoz

777 Garduno Montalvo ×

235 Coello ×

931 Matos ×

237 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:35	00:29:35	01:33 min/100m	-02:58 (24.) ●	-02:36 (159.) ●	-03:10 (193.) ●
Transition		00:34:19	00:04:44	-	-01:59 (13.) ●	-01:54 (81.) ●	-01:55 (106.) ●
Bike	10.7 km	00:52:23	00:18:04	35.54 km/h	-02:15 (11.) ●	-02:15 (67.) ●	-02:44 (70.) ●
Bike	24.9 km	01:13:49	00:21:26	39.75 km/h	-03:30 (4.) ●	-03:24 (24.) ●	-04:05 (25.) ●
Bike	39.4 km	01:36:33	00:22:44	38.27 km/h	-03:22 (6.) ●	-03:30 (30.) ●	-04:14 (30.) ●
Bike	53.6 km	01:58:17	00:21:44	39.2 km/h	-03:36 (7.) ●	-03:43 (29.) ●	-04:28 (30.) ●
Bike	67.9 km	02:21:38	00:23:21	36.75 km/h	-03:37 (11.) ●	-03:38 (56.) ●	-04:27 (58.) ●
Bike	82.1 km	02:44:29	00:22:51	37.29 km/h	-03:44 (11.) ●	-03:56 (56.) ●	-04:45 (59.) ●
Bike	89.9 km	02:55:35	00:11:06	42.16 km/h	-01:34 (8.) ●	-01:30 (52.) ●	-01:45 (56.) ●
Bike	89.9 km	02:55:35	02:21:16	38.18 km/h	-21:38 (7.) ●	-21:56 (36.) ●	-26:28 (36.) ●
Transition		02:58:38	00:03:03	-	-02:41 (5.) ●	-02:48 (30.) ●	-02:45 (44.) ●
Run	3.1 km	03:15:43	00:17:05	05:30 min/km	-00:26 (41.) ●	-00:19 (299.) ●	-00:46 (370.) ●
Run	6.1 km	03:31:47	00:16:04	05:21 min/km	-01:51 (29.) ●	-01:50 (213.) ●	-02:14 (255.) ●
Run	9.2 km	03:46:47	00:15:00	04:50 min/km	-04:24 (7.) ●	-04:20 (59.) ●	-04:45 (67.) ●
Run	12.2 km	04:00:48	00:14:01	04:40 min/km	-04:59 (7.) ●	-05:01 (34.) ●	-05:16 (39.) ●
Run	15.4 km	04:15:24	00:14:36	04:33 min/km	-05:55 (4.) ●	-05:56 (20.) ●	-06:11 (22.) ●
Run	18.3 km	04:31:55	00:16:31	05:41 min/km	-03:17 (21.) ●	-03:08 (138.) ●	-03:17 (168.) ●
Run	21.3 km	04:43:38	00:11:43	03:54 min/km	-04:07 (8.) ●	-04:16 (42.) ●	-04:17 (50.) ●
Run	21.3 km	04:43:38	01:45:00	04:55 min/km	-24:59 (11.) ●	-24:50 (89.) ●	-26:46 (109.) ●
Total	113.1 km	04:43:38	04:43:38	23.93 km/h	-54:15 (9.) ●	-54:04 (62.) ●	-01:01:04 (70.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Fernando Alfaro	708	M45-49	USA	00:22:27	02:18:08	01:27:06	04:13:38
10	10	2	Lenoir Stephane	889	M45-49	FRA	00:29:14	02:14:41	01:29:29	04:23:00
24	24	3	Sebastian Sanchez	82	M45-49	ARG	00:28:02	02:23:10	01:31:14	04:30:36
29	28	4	Gabriel Andres Gonzalez Romeo	102	M45-49	PAN	00:26:14	02:26:15	01:34:22	04:33:46
33	30	5	Bernardo Straube	47	M45-49	BOL	00:24:38	02:19:15	01:44:03	04:34:57
50	46	6	Felipe Dereser	848	M45-49	COL	00:29:42	02:26:34	01:34:59	04:39:25
66	58	7	Omar Jair Garduno Montalvo	777	M45-49	MEX	00:28:59	02:20:10	01:45:18	04:42:41
67	59	8	Osman Coello	235	M45-49	HND	00:24:18	02:24:39	01:45:41	04:42:51
70	62	9	Malcolm Munoz	64	M45-49	PAN	00:29:35	02:21:16	01:45:00	04:43:38
73	65	10	Jose Matos	931	M45-49	PAN	00:29:23	02:23:44	01:42:35	04:45:03