Harold Giovanni Uribe Plata -
Ironman 70.3 Panamá 2023

  Quick facts

460/374/40All/Gender/AG

M50-54Age group

645Bib number

COLNationality

34:242:45:152:17:35 5:51:37

  Compare Harold Giovanni Uribe Plata with other athletes!

645 Uribe Plata
227 Arrieta Garcia × 
707 Codrington × 
638 Gonzalez × 
586 Avila × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:24 00:34:2401:48 min/100m+01:59 (49.) +02:13 (416.) +01:39 (532.)
Transition 00:43:42 00:09:18 - +02:30 (55.) +02:40 (511.) +02:39 (686.)
Bike10.7 km 01:04:41 00:20:5930.6 km/h+00:31 (44.) +00:40 (376.) +00:11 (438.)
Bike24.9 km 01:29:16 00:24:3534.66 km/h-00:21 (34.) -00:15 (294.) -00:56 (333.)
Bike39.4 km 01:55:43 00:26:2732.89 km/h-00:02 (39.) +00:13 (337.) -00:31 (391.)
Bike53.6 km 02:21:47 00:26:0432.69 km/h+00:27 (41.) +00:37 (356.) -00:08 (419.)
Bike67.9 km 02:49:01 00:27:1431.51 km/h+00:02 (33.) +00:15 (328.) -00:34 (384.)
Bike82.1 km 03:16:42 00:27:4130.78 km/h+00:35 (43.) +00:54 (369.) +00:05 (442.)
Bike89.9 km 03:28:57 00:12:1538.2 km/h-00:18 (28.) -00:21 (243.) -00:36 (287.)
Bike89.9 km 03:28:57 02:45:1532.64 km/h+00:54 (38.) +02:03 (340.) -02:29 (398.)
Transition 03:34:02 00:05:05 - -00:34 (26.) -00:46 (263.) -00:43 (365.)
Run3.1 km 03:52:57 00:18:5506:06 min/km+01:02 (39.) +01:31 (410.) +01:04 (519.)
Run6.1 km 04:11:51 00:18:5406:18 min/km+00:29 (39.) +01:00 (388.) +00:36 (487.)
Run9.2 km 04:32:46 00:20:5506:44 min/km+00:53 (39.) +01:35 (383.) +01:10 (495.)
Run12.2 km 04:52:30 00:19:4406:34 min/km+00:05 (35.) +00:42 (349.) +00:27 (453.)
Run15.4 km 05:15:36 00:23:0607:13 min/km+01:57 (46.) +02:34 (416.) +02:19 (556.)
Run18.3 km 05:35:55 00:20:1907:00 min/km+00:10 (35.) +00:40 (338.) +00:31 (445.)
Run21.3 km 05:51:37 00:15:4205:14 min/km-00:17 (35.) -00:17 (323.) -00:18 (422.)
Run21.3 km 05:51:37 02:17:3506:27 min/km+04:19 (37.) +07:45 (377.) +05:49 (489.)
Total 113.1 km 05:51:37 05:51:3719.3 km/h+09:08 (40.) +13:55 (374.) +06:55 (460.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance