Jenny Karim Gonzalez Gaitan -
Ironman 70.3 Panamá 2023

  Quick facts

341/50/9All/Gender/AG

F40-44Age group

651Bib number

COLNationality

31:002:45:332:00:50 5:31:06

  Compare Jenny Karim Gonzalez Gaitan with other athletes!

651 Gonzalez Gaitan
493 Tribulato × 
404 Lizarralde × 
67 Talec × 
481 Florez Mercado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:00 00:31:0001:37 min/100m-04:04 (6.) -03:32 (48.) -01:45 (304.)
Transition 00:38:15 00:07:15 - +00:08 (20.) +00:18 (114.) +00:36 (511.)
Bike10.7 km 01:00:49 00:22:3428.45 km/h+00:13 (20.) +00:11 (95.) +01:46 (610.)
Bike24.9 km 01:26:30 00:25:4133.17 km/h-01:53 (9.) -01:52 (50.) +00:10 (451.)
Bike39.4 km 01:53:06 00:26:3632.71 km/h-02:39 (9.) -02:39 (46.) -00:22 (400.)
Bike53.6 km 02:17:53 00:24:4734.38 km/h-03:57 (7.) -03:42 (28.) -01:25 (291.)
Bike67.9 km 02:45:15 00:27:2231.35 km/h-03:01 (10.) -02:56 (48.) -00:26 (397.)
Bike82.1 km 03:10:51 00:25:3633.28 km/h-04:23 (7.) -04:25 (31.) -02:00 (260.)
Bike89.9 km 03:23:48 00:12:5736.14 km/h-00:52 (10.) -00:44 (65.) +00:06 (457.)
Bike89.9 km 03:23:48 02:45:3332.58 km/h-16:32 (10.) -16:07 (48.) -02:11 (404.)
Transition 03:30:16 00:06:28 - +00:10 (24.) +00:32 (117.) +00:40 (549.)
Run3.1 km 03:48:37 00:18:2105:55 min/km-00:56 (13.) -01:03 (75.) +00:30 (478.)
Run6.1 km 04:06:46 00:18:0906:03 min/km-01:26 (13.) -01:35 (69.) -00:09 (427.)
Run9.2 km 04:25:32 00:18:4606:03 min/km-02:21 (13.) -02:29 (62.) -00:59 (364.)
Run12.2 km 04:42:06 00:16:3405:31 min/km-03:10 (7.) -03:41 (32.) -02:43 (214.)
Run15.4 km 05:00:19 00:18:1305:41 min/km-03:14 (9.) -03:31 (38.) -02:34 (231.)
Run18.3 km 05:17:11 00:16:5205:48 min/km-03:09 (8.) -03:31 (34.) -02:56 (200.)
Run21.3 km 05:31:06 00:13:5504:38 min/km-02:05 (9.) -02:16 (44.) -02:05 (249.)
Run21.3 km 05:31:06 02:00:5005:40 min/km-16:21 (12.) -18:06 (53.) -10:56 (303.)
Total 113.1 km 05:31:06 05:31:0620.5 km/h-36:39 (9.) -36:55 (50.) -13:36 (341.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance