Valerie Perez -
Ironman 70.3 Panamá 2023

Quick facts

575/99/19All/Gender/AG

F45-49Age group

709Bib number

PANNationality


41:04	3:04:54	2:11:46	6:17:14

Compare Valerie Perez with other athletes!

709 Perez

412 Mansilla ×

805 Benitez ×

533 Chang ×

436 Jaen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	+06:16 (26.) ●	+06:32 (155.) ●	+08:19 (713.) ●
Transition		00:51:25	00:10:21	-	+03:14 (27.) ●	+03:24 (165.) ●	+03:42 (720.) ●
Bike	10.7 km	01:14:50	00:23:25	27.42 km/h	+00:56 (21.) ●	+01:02 (115.) ●	+02:37 (658.) ●
Bike	24.9 km	01:42:44	00:27:54	30.54 km/h	+00:25 (20.) ●	+00:21 (100.) ●	+02:23 (622.) ●
Bike	39.4 km	02:12:34	00:29:50	29.16 km/h	+00:38 (20.) ●	+00:35 (102.) ●	+02:52 (628.) ●
Bike	53.6 km	02:41:41	00:29:07	29.26 km/h	+01:13 (21.) ●	+00:38 (107.) ●	+02:55 (633.) ●
Bike	67.9 km	03:12:33	00:30:52	27.8 km/h	+00:11 (21.) ●	+00:34 (106.) ●	+03:04 (621.) ●
Bike	82.1 km	03:43:20	00:30:47	27.68 km/h	+01:51 (21.) ●	+00:46 (103.) ●	+03:11 (612.) ●
Bike	89.9 km	03:56:19	00:12:59	36.05 km/h	-00:14 (17.) ●	-00:42 (68.) ●	+00:08 (467.) ●
Bike	89.9 km	03:56:19	03:04:54	29.17 km/h	+05:00 (20.) ●	+03:14 (100.) ●	+17:10 (620.) ●
Transition		04:05:28	00:09:09	-	+03:15 (28.) ●	+03:13 (159.) ●	+03:21 (710.) ●
Run	3.1 km	04:23:59	00:18:31	05:58 min/km	-00:24 (15.) ●	-00:53 (82.) ●	+00:40 (492.) ●
Run	6.1 km	04:42:25	00:18:26	06:08 min/km	-00:50 (14.) ●	-01:18 (72.) ●	+00:08 (451.) ●
Run	9.2 km	05:03:01	00:20:36	06:38 min/km	-00:17 (14.) ●	-00:39 (85.) ●	+00:51 (474.) ●
Run	12.2 km	05:22:17	00:19:16	06:25 min/km	-00:27 (15.) ●	-00:59 (81.) ●	-00:01 (427.) ●
Run	15.4 km	05:43:30	00:21:13	06:37 min/km	+00:01 (15.) ●	-00:31 (83.) ●	+00:26 (437.) ●
Run	18.3 km	06:02:15	00:18:45	06:27 min/km	-01:15 (13.) ●	-01:38 (66.) ●	-01:03 (341.) ●
Run	21.3 km	06:17:14	00:14:59	04:59 min/km	-00:48 (15.) ●	-01:12 (69.) ●	-01:01 (353.) ●
Run	21.3 km	06:17:14	02:11:46	06:11 min/km	-04:00 (14.) ●	-07:10 (75.) ●	±00:00 (425.) ●
Total	113.1 km	06:17:14	06:17:14	17.99 km/h	+13:45 (19.) ●	+09:13 (99.) ●	+32:32 (575.) ●

Ovr	Gen	Div	Name	#	AG
473	72	14	Sara Macias	744	F45-49	PAN	00:34:12	02:53:17	02:14:10	05:53:56
518	83	15	Massiel Rios	201	F45-49	PAN	00:35:42	02:50:06	02:20:31	06:01:22
522	86	16	Ana Elisa Castillo de Janson	432	F45-49	PAN	00:36:57	02:44:29	02:30:50	06:02:12
541	92	17	Claudia Mansilla	412	F45-49	BOL	00:33:31	03:22:24	02:00:43	06:07:07
568	98	18	Mariana Benitez	805	F45-49	ARG	00:32:54	03:04:46	02:23:47	06:14:34
575	99	19	Valerie Perez	709	F45-49	PAN	00:41:04	03:04:54	02:11:46	06:17:14
598	106	20	Fiorella Chang	533	F45-49	PER	00:32:16	03:22:44	02:15:12	06:24:14
606	111	21	Yitzel Jaen	436	F45-49	PAN	00:32:37	03:04:10	02:35:34	06:26:34
624	119	22	Bianca Mendoza	101	F45-49	PAN	00:53:12	03:00:40	02:26:40	06:30:07
628	121	23	Ana Cecilia Arandia Flores	475	F45-49	BOL	00:36:18	03:17:56	02:22:39	06:30:54