Rodrigo Caro -
Ironman 70.3 Panamá 2023

Quick facts

291/242/34All/Gender/AG

M45-49Age group

722Bib number

PANNationality


30:33	2:33:55	2:10:08	5:24:59

Compare Rodrigo Caro with other athletes!

722 Caro

79 Fjeldheim ×

213 Bethancourt ×

593 Shelton ×

810 Montout ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-02:00 (37.) ●	-01:38 (218.) ●	-02:12 (263.) ●
Transition		00:37:28	00:06:55	-	+00:12 (54.) ●	+00:17 (341.) ●	+00:16 (468.) ●
Bike	10.7 km	00:57:22	00:19:54	32.26 km/h	-00:25 (38.) ●	-00:25 (249.) ●	-00:54 (283.) ●
Bike	24.9 km	01:20:18	00:22:56	37.15 km/h	-02:00 (22.) ●	-01:54 (126.) ●	-02:35 (135.) ●
Bike	39.4 km	01:45:09	00:24:51	35.01 km/h	-01:15 (32.) ●	-01:23 (190.) ●	-02:07 (212.) ●
Bike	53.6 km	02:09:24	00:24:15	35.13 km/h	-01:05 (35.) ●	-01:12 (205.) ●	-01:57 (229.) ●
Bike	67.9 km	02:34:54	00:25:30	33.65 km/h	-01:28 (30.) ●	-01:29 (191.) ●	-02:18 (218.) ●
Bike	82.1 km	02:59:20	00:24:26	34.87 km/h	-02:09 (26.) ●	-02:21 (148.) ●	-03:10 (163.) ●
Bike	89.9 km	03:11:23	00:12:03	38.84 km/h	-00:37 (30.) ●	-00:33 (214.) ●	-00:48 (247.) ●
Bike	89.9 km	03:11:23	02:33:55	35.04 km/h	-08:59 (28.) ●	-09:17 (172.) ●	-13:49 (191.) ●
Transition		03:14:51	00:03:28	-	-02:16 (9.) ●	-02:23 (60.) ●	-02:20 (88.) ●
Run	3.1 km	03:31:08	00:16:17	05:15 min/km	-01:14 (34.) ●	-01:07 (245.) ●	-01:34 (293.) ●
Run	6.1 km	03:48:07	00:16:59	05:39 min/km	-00:56 (43.) ●	-00:55 (273.) ●	-01:19 (338.) ●
Run	9.2 km	04:06:18	00:18:11	05:51 min/km	-01:13 (41.) ●	-01:09 (256.) ●	-01:34 (319.) ●
Run	12.2 km	04:24:50	00:18:32	06:10 min/km	-00:28 (46.) ●	-00:30 (288.) ●	-00:45 (366.) ●
Run	15.4 km	04:45:40	00:20:50	06:30 min/km	+00:19 (52.) ●	+00:18 (318.) ●	+00:03 (413.) ●
Run	18.3 km	05:06:33	00:20:53	07:12 min/km	+01:05 (61.) ●	+01:14 (371.) ●	+01:05 (493.) ●
Run	21.3 km	05:24:59	00:18:26	06:08 min/km	+02:36 (78.) ●	+02:27 (459.) ●	+02:26 (618.) ●
Run	21.3 km	05:24:59	02:10:08	06:06 min/km	+00:09 (49.) ●	+00:18 (320.) ●	-01:38 (407.) ●
Total	113.1 km	05:24:59	05:24:59	20.88 km/h	-12:54 (34.) ●	-12:43 (242.) ●	-19:43 (291.) ●

Ovr	Gen	Div	Name	#	AG
253	209	29	Fabian Montoya	114	M45-49	COL	00:33:58	02:24:51	02:10:36	05:19:46
269	223	30	Dario Delgado	98	M45-49	PAN	00:37:17	02:27:03	02:08:19	05:21:25
280	233	31	Carlos Andres Alvarez Zuniga	929	M45-49	COL	00:31:47	02:45:09	01:56:38	05:23:15
282	234	32	Trygve Fjeldheim	79	M45-49	NOR	00:33:00	02:46:34	01:47:22	05:23:17
283	235	33	Christian Bethancourt	213	M45-49	PAN	00:32:58	02:40:27	01:59:34	05:23:33
291	242	34	Rodrigo Caro	722	M45-49	PAN	00:30:33	02:33:55	02:10:08	05:24:59
300	250	35	Jason Shelton	593	M45-49	JAM	00:31:43	02:36:43	02:04:41	05:25:45
301	251	36	Pascal Montout	810	M45-49	GLP	00:31:48	02:40:45	02:03:19	05:25:46
310	258	37	Viterbo Quintero Montenegro	256	M45-49	PAN	00:38:32	02:41:55	01:55:37	05:27:41
314	261	38	Mauricio Figueroa	701	M45-49	ECU	00:37:38	02:43:05	01:58:16	05:27:57