Lia Clari -
Ironman 70.3 Panamá 2023

Quick facts

218/31/7All/Gender/AG

F45-49Age group

726Bib number

PRYNationality


31:35	2:40:39	1:51:05	5:14:15

Compare Lia Clari with other athletes!

726 Clari

629 Berrio Borrero ×

58 Alvarez ×

547 Galvis ×

131 Vicuna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-03:13 (12.) ●	-02:57 (60.) ●	-01:10 (345.) ●
Transition		00:37:42	00:06:07	-	-01:00 (11.) ●	-00:50 (67.) ●	-00:32 (354.) ●
Bike	10.7 km	00:58:36	00:20:54	30.72 km/h	-01:35 (11.) ●	-01:29 (46.) ●	+00:06 (428.) ●
Bike	24.9 km	01:22:52	00:24:16	35.11 km/h	-03:13 (5.) ●	-03:17 (29.) ●	-01:15 (303.) ●
Bike	39.4 km	01:48:59	00:26:07	33.31 km/h	-03:05 (10.) ●	-03:08 (38.) ●	-00:51 (360.) ●
Bike	53.6 km	02:14:23	00:25:24	33.54 km/h	-02:30 (9.) ●	-03:05 (36.) ●	-00:48 (350.) ●
Bike	67.9 km	02:40:26	00:26:03	32.94 km/h	-04:38 (6.) ●	-04:15 (26.) ●	-01:45 (274.) ●
Bike	82.1 km	03:06:23	00:25:57	32.83 km/h	-02:59 (10.) ●	-04:04 (37.) ●	-01:39 (287.) ●
Bike	89.9 km	03:18:21	00:11:58	39.11 km/h	-01:15 (5.) ●	-01:43 (22.) ●	-00:53 (212.) ●
Bike	89.9 km	03:18:21	02:40:39	33.58 km/h	-19:15 (9.) ●	-21:01 (34.) ●	-07:05 (317.) ●
Transition		03:23:10	00:04:49	-	-01:05 (13.) ●	-01:07 (63.) ●	-00:59 (311.) ●
Run	3.1 km	03:37:45	00:14:35	04:42 min/km	-04:20 (3.) ●	-04:49 (18.) ●	-03:16 (120.) ●
Run	6.1 km	03:52:24	00:14:39	04:53 min/km	-04:37 (2.) ●	-05:05 (18.) ●	-03:39 (114.) ●
Run	9.2 km	04:08:56	00:16:32	05:20 min/km	-04:21 (3.) ●	-04:43 (23.) ●	-03:13 (174.) ●
Run	12.2 km	04:25:42	00:16:46	05:35 min/km	-02:57 (6.) ●	-03:29 (37.) ●	-02:31 (235.) ●
Run	15.4 km	04:43:35	00:17:53	05:35 min/km	-03:19 (7.) ●	-03:51 (34.) ●	-02:54 (207.) ●
Run	18.3 km	05:00:35	00:17:00	05:51 min/km	-03:00 (7.) ●	-03:23 (35.) ●	-02:48 (206.) ●
Run	21.3 km	05:14:15	00:13:40	04:33 min/km	-02:07 (7.) ●	-02:31 (35.) ●	-02:20 (221.) ●
Run	21.3 km	05:14:15	01:51:05	05:12 min/km	-24:41 (3.) ●	-27:51 (25.) ●	-20:41 (176.) ●
Total	113.1 km	05:14:15	05:14:15	21.59 km/h	-49:14 (7.) ●	-53:46 (31.) ●	-30:27 (218.) ●

Ovr	Gen	Div	Name	#	AG
96	10	1	Maria Teresa Guerrero	538	F45-49	ECU	00:30:13	02:28:44	01:43:09	04:50:02
144	17	2	Lysa Aued	17	F45-49	PAN	00:27:56	02:31:49	01:51:49	04:59:59
165	20	3	Laura Nunez	737	F45-49	PRY	00:31:19	02:39:43	01:44:41	05:04:57
172	21	4	Fernanda Nobrega	828	F45-49	BRA	00:30:50	02:30:42	01:51:50	05:06:19
211	26	5	Carolina Berrio Borrero	629	F45-49	COL	00:27:49	02:36:35	01:59:05	05:13:22
217	30	6	Claudia Alvarez	58	F45-49	PAN	00:30:39	02:39:42	01:53:03	05:14:14
218	31	7	Lia Clari	726	F45-49	PRY	00:31:35	02:40:39	01:51:05	05:14:15
245	33	8	Erika Galvis	547	F45-49	CRI	00:28:38	02:38:57	02:00:44	05:19:04
247	35	9	Vanessa Vicuna	131	F45-49	PAN	00:25:09	02:39:44	02:05:15	05:19:23
306	42	10	Rebecca Sage	36	F45-49	USA	00:30:42	02:51:32	01:55:27	05:27:02