Rodrigo Alejandro Castillo Flores -
Ironman 70.3 Panamá 2023

Quick facts

273/227/50All/Gender/AG

M40-44Age group

743Bib number

NICNationality


30:49	2:32:01	2:06:26	5:22:04

Compare Rodrigo Alejandro Castillo Flores with other athletes!

743 Castillo Flores

453 Nacar ×

859 Bolanos ×

275 Barroso ×

231 Guerrero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:49	00:30:49	01:37 min/100m	-01:29 (42.) ●	-01:22 (230.) ●	-01:56 (281.) ●
Transition		00:37:01	00:06:12	-	-00:32 (61.) ●	-00:26 (275.) ●	-00:27 (369.) ●
Bike	10.7 km	00:56:11	00:19:10	33.5 km/h	-00:59 (36.) ●	-01:09 (164.) ●	-01:38 (183.) ●
Bike	24.9 km	01:19:23	00:23:12	36.72 km/h	-01:29 (36.) ●	-01:38 (163.) ●	-02:19 (174.) ●
Bike	39.4 km	01:43:49	00:24:26	35.61 km/h	-01:36 (33.) ●	-01:48 (147.) ●	-02:32 (159.) ●
Bike	53.6 km	02:07:49	00:24:00	35.5 km/h	-01:16 (38.) ●	-01:27 (186.) ●	-02:12 (208.) ●
Bike	67.9 km	02:32:47	00:24:58	34.37 km/h	-01:52 (34.) ●	-02:01 (157.) ●	-02:50 (172.) ●
Bike	82.1 km	02:57:13	00:24:26	34.87 km/h	-02:25 (32.) ●	-02:21 (146.) ●	-03:10 (161.) ●
Bike	89.9 km	03:09:02	00:11:49	39.61 km/h	-00:50 (34.) ●	-00:47 (154.) ●	-01:02 (175.) ●
Bike	89.9 km	03:09:02	02:32:01	35.48 km/h	-10:27 (31.) ●	-11:11 (146.) ●	-15:43 (158.) ●
Transition		03:15:38	00:06:36	-	+00:53 (93.) ●	+00:45 (416.) ●	+00:48 (559.) ●
Run	3.1 km	03:33:40	00:18:02	05:49 min/km	+00:42 (85.) ●	+00:38 (367.) ●	+00:11 (454.) ●
Run	6.1 km	03:51:29	00:17:49	05:56 min/km	+00:06 (74.) ●	-00:05 (322.) ●	-00:29 (399.) ●
Run	9.2 km	04:10:02	00:18:33	05:59 min/km	-00:38 (59.) ●	-00:47 (277.) ●	-01:12 (347.) ●
Run	12.2 km	04:28:15	00:18:13	06:04 min/km	-00:46 (60.) ●	-00:49 (271.) ●	-01:04 (341.) ●
Run	15.4 km	04:47:51	00:19:36	06:07 min/km	-00:53 (59.) ●	-00:56 (259.) ●	-01:11 (330.) ●
Run	18.3 km	05:06:45	00:18:54	06:31 min/km	-00:38 (62.) ●	-00:45 (266.) ●	-00:54 (350.) ●
Run	21.3 km	05:22:04	00:15:19	05:06 min/km	-00:15 (70.) ●	-00:40 (297.) ●	-00:41 (389.) ●
Run	21.3 km	05:22:04	02:06:26	05:56 min/km	-02:22 (66.) ●	-03:24 (285.) ●	-05:20 (359.) ●
Total	113.1 km	05:22:04	05:22:04	21.07 km/h	-13:57 (50.) ●	-15:38 (227.) ●	-22:38 (273.) ●

Ovr	Gen	Div	Name	#	AG
229	191	45	Alejandro Ramirez	672	M40-44	USA	00:30:53	02:36:00	01:59:13	05:15:35
235	197	46	David Gonzalez	270	M40-44	MEX	00:31:14	02:31:00	02:02:19	05:16:39
256	212	47	Diego Alejandro Soto Cardona	746	M40-44	COL	00:30:56	02:36:44	02:00:47	05:19:57
264	219	48	Esteban Nacar	453	M40-44	ARG	00:28:23	02:48:30	01:55:29	05:20:59
272	226	49	Aristides Bolanos	859	M40-44	PAN	00:32:49	02:34:51	02:02:23	05:21:57
273	227	50	Rodrigo Alejandro Castillo Flores	743	M40-44	NIC	00:30:49	02:32:01	02:06:26	05:22:04
276	230	51	Luis Barroso	275	M40-44	USA	00:35:05	02:40:11	01:55:59	05:22:44
278	231	52	Hector Guerrero	231	M40-44	MEX	00:34:15	02:37:16	01:59:47	05:22:59
284	236	53	Igor Ortega	732	M40-44	COL	00:32:50	02:42:31	01:57:49	05:23:51
294	245	54	Dario Arturo Rodriguez Silva	696	M40-44	CCK	00:35:05	02:49:18	01:50:28	05:25:19