Abraham Salas -
Ironman 70.3 Panamá 2023

Quick facts

309/257/57All/Gender/AG

M40-44Age group

748Bib number

PANNationality


32:03	2:35:15	2:06:31	5:27:40

Compare Abraham Salas with other athletes!

748 Salas

898 Guzman ×

578 Correa Uribe ×

951 Gutierrez ×

461 Helgueros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:03	00:32:03	01:41 min/100m	-00:15 (62.) ●	-00:08 (312.) ●	-00:42 (383.) ●
Transition		00:40:11	00:08:08	-	+01:24 (98.) ●	+01:30 (450.) ●	+01:29 (610.) ●
Bike	10.7 km	00:59:21	00:19:10	33.5 km/h	-00:59 (37.) ●	-01:09 (165.) ●	-01:38 (184.) ●
Bike	24.9 km	01:22:29	00:23:08	36.83 km/h	-01:33 (34.) ●	-01:42 (152.) ●	-02:23 (163.) ●
Bike	39.4 km	01:47:04	00:24:35	35.39 km/h	-01:27 (37.) ●	-01:39 (163.) ●	-02:23 (180.) ●
Bike	53.6 km	02:11:49	00:24:45	34.42 km/h	-00:31 (51.) ●	-00:42 (251.) ●	-01:27 (286.) ●
Bike	67.9 km	02:38:16	00:26:27	32.44 km/h	-00:23 (60.) ●	-00:32 (272.) ●	-01:21 (317.) ●
Bike	82.1 km	03:03:35	00:25:19	33.65 km/h	-01:32 (42.) ●	-01:28 (211.) ●	-02:17 (241.) ●
Bike	89.9 km	03:15:26	00:11:51	39.49 km/h	-00:48 (36.) ●	-00:45 (161.) ●	-01:00 (183.) ●
Bike	89.9 km	03:15:26	02:35:15	34.74 km/h	-07:13 (37.) ●	-07:57 (198.) ●	-12:29 (225.) ●
Transition		03:21:09	00:05:43	-	±00:00 (78.) ●	-00:08 (346.) ●	-00:05 (465.) ●
Run	3.1 km	03:39:02	00:17:53	05:46 min/km	+00:33 (80.) ●	+00:29 (355.) ●	+00:02 (438.) ●
Run	6.1 km	03:57:34	00:18:32	06:10 min/km	+00:49 (84.) ●	+00:38 (371.) ●	+00:14 (463.) ●
Run	9.2 km	04:16:20	00:18:46	06:03 min/km	-00:25 (65.) ●	-00:34 (291.) ●	-00:59 (365.) ●
Run	12.2 km	04:34:38	00:18:18	06:06 min/km	-00:41 (61.) ●	-00:44 (275.) ●	-00:59 (347.) ●
Run	15.4 km	04:53:35	00:18:57	05:55 min/km	-01:32 (47.) ●	-01:35 (217.) ●	-01:50 (279.) ●
Run	18.3 km	05:11:53	00:18:18	06:18 min/km	-01:14 (55.) ●	-01:21 (238.) ●	-01:30 (308.) ●
Run	21.3 km	05:27:40	00:15:47	05:15 min/km	+00:13 (76.) ●	-00:12 (329.) ●	-00:13 (430.) ●
Run	21.3 km	05:27:40	02:06:31	05:56 min/km	-02:17 (67.) ●	-03:19 (286.) ●	-05:15 (360.) ●
Total	113.1 km	05:27:40	05:27:40	20.71 km/h	-08:21 (57.) ●	-10:02 (257.) ●	-17:02 (309.) ●

Ovr	Gen	Div	Name	#	AG
278	231	52	Hector Guerrero	231	M40-44	MEX	00:34:15	02:37:16	01:59:47	05:22:59
284	236	53	Igor Ortega	732	M40-44	COL	00:32:50	02:42:31	01:57:49	05:23:51
294	245	54	Dario Arturo Rodriguez Silva	696	M40-44	CCK	00:35:05	02:49:18	01:50:28	05:25:19
296	247	55	Rodrigo Guzman	898	M40-44	MEX	00:31:20	02:37:52	02:00:16	05:25:22
308	256	56	Julian Andres Correa Uribe	578	M40-44	COL	00:31:22	02:40:24	02:03:26	05:27:05
309	257	57	Abraham Salas	748	M40-44	PAN	00:32:03	02:35:15	02:06:31	05:27:40
313	260	58	Adrian Gutierrez	951	M40-44	CRI	00:30:51	02:40:45	02:03:36	05:27:50
335	276	59	Juan Helgueros	461	M40-44	MEX	00:29:39	02:46:18	02:04:38	05:30:30
336	277	60	Ali Hernandez	485	M40-44	VEN	00:32:23	02:39:20	02:07:30	05:30:39
338	279	61	Alex Martinez	194	M40-44	COL	00:29:06	02:38:23	02:13:42	05:30:47