Emilio Sierra -
Ironman 70.3 Panamá 2023

Quick facts

297/248/56All/Gender/AG

M35-39Age group

767Bib number

USANationality


34:04	2:43:23	1:53:53	5:25:25

Compare Emilio Sierra with other athletes!

767 Sierra

765 Lopez Puerta ×

442 Vargas Solorzano ×

598 Da Costa ×

612 Urruela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	+01:40 (88.) ●	+01:53 (406.) ●	+01:19 (514.) ●
Transition		00:43:32	00:09:28	-	+02:58 (107.) ●	+02:50 (513.) ●	+02:49 (691.) ●
Bike	10.7 km	01:05:23	00:21:51	29.38 km/h	+01:22 (95.) ●	+01:32 (451.) ●	+01:03 (545.) ●
Bike	24.9 km	01:30:04	00:24:41	34.52 km/h	-00:13 (65.) ●	-00:09 (305.) ●	-00:50 (349.) ●
Bike	39.4 km	01:55:45	00:25:41	33.87 km/h	-00:33 (55.) ●	-00:33 (265.) ●	-01:17 (302.) ●
Bike	53.6 km	02:20:57	00:25:12	33.81 km/h	-00:18 (60.) ●	-00:15 (287.) ●	-01:00 (327.) ●
Bike	67.9 km	02:47:37	00:26:40	32.18 km/h	-00:24 (66.) ●	-00:19 (286.) ●	-01:08 (334.) ●
Bike	82.1 km	03:14:23	00:26:46	31.83 km/h	+00:03 (63.) ●	-00:01 (308.) ●	-00:50 (368.) ●
Bike	89.9 km	03:26:55	00:12:32	37.34 km/h	-00:04 (62.) ●	-00:04 (302.) ●	-00:19 (355.) ●
Bike	89.9 km	03:26:55	02:43:23	33.01 km/h	-00:07 (68.) ●	+00:11 (317.) ●	-04:21 (369.) ●
Transition		03:31:32	00:04:37	-	-02:03 (49.) ●	-01:14 (203.) ●	-01:11 (279.) ●
Run	3.1 km	03:47:07	00:15:35	05:01 min/km	-01:42 (43.) ●	-01:49 (185.) ●	-02:16 (217.) ●
Run	6.1 km	04:02:44	00:15:37	05:12 min/km	-02:19 (39.) ●	-02:17 (166.) ●	-02:41 (200.) ●
Run	9.2 km	04:19:21	00:16:37	05:21 min/km	-02:28 (36.) ●	-02:43 (148.) ●	-03:08 (176.) ●
Run	12.2 km	04:36:00	00:16:39	05:33 min/km	-02:09 (44.) ●	-02:23 (180.) ●	-02:38 (223.) ●
Run	15.4 km	04:53:41	00:17:41	05:31 min/km	-02:28 (37.) ●	-02:51 (160.) ●	-03:06 (197.) ●
Run	18.3 km	05:10:27	00:16:46	05:46 min/km	-02:30 (42.) ●	-02:53 (154.) ●	-03:02 (190.) ●
Run	21.3 km	05:25:25	00:14:58	04:59 min/km	-01:47 (59.) ●	-01:01 (269.) ●	-01:02 (349.) ●
Run	21.3 km	05:25:25	01:53:53	05:20 min/km	-15:23 (42.) ●	-15:57 (173.) ●	-17:53 (211.) ●
Total	113.1 km	05:25:25	05:25:25	20.85 km/h	-12:55 (56.) ●	-12:17 (248.) ●	-19:17 (297.) ●

Ovr	Gen	Div	Name	#	AG
263	218	51	Jorge Ocampo	757	M35-39	CRI	00:34:54	02:33:10	02:01:32	05:20:45
265	220	52	Francisco Torres	677	M35-39	CRI	00:29:08	02:26:15	02:14:17	05:21:04
268	222	53	Rodrigo Castellanos	459	M35-39	GTM	00:31:28	02:43:15	01:54:49	05:21:24
274	228	54	Juan Esteban Lopez Puerta	765	M35-39	COL	00:30:18	02:42:36	01:58:41	05:22:13
289	241	55	Cristian Vargas Solorzano	442	M35-39	CRI	00:31:10	02:33:10	02:11:49	05:24:44
297	248	56	Emilio Sierra	767	M35-39	USA	00:34:04	02:43:23	01:53:53	05:25:25
299	249	57	Leandro Da Costa	598	M35-39	VEN	00:26:04	02:30:28	02:20:24	05:25:45
302	252	58	Gabriel Urruela	612	M35-39	GTM	00:31:50	02:34:30	02:07:12	05:25:59
307	255	59	Nikita Serdyukov	878	M35-39	CAN	00:31:30	02:43:17	01:58:54	05:27:03
311	259	60	Denis Benuel Najera Nunez	255	M35-39	HND	00:32:39	02:37:15	02:07:22	05:27:47