Omar Jair Garduno Montalvo -
Ironman 70.3 Panamá 2023

Quick facts

66/58/7All/Gender/AG

M45-49Age group

777Bib number

MEXNationality


28:59	2:20:10	1:45:18	4:42:41

Compare Omar Jair Garduno Montalvo with other athletes!

777 Garduno Montalvo

47 Straube ×

848 Dereser ×

235 Coello ×

64 Munoz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:59	00:28:59	01:31 min/100m	-03:34 (16.) ●	-03:12 (127.) ●	-03:46 (156.) ●
Transition		00:33:19	00:04:20	-	-02:23 (6.) ●	-02:18 (47.) ●	-02:19 (66.) ●
Bike	10.7 km	00:51:24	00:18:05	35.5 km/h	-02:14 (12.) ●	-02:14 (69.) ●	-02:43 (72.) ●
Bike	24.9 km	01:13:47	00:22:23	38.06 km/h	-02:33 (16.) ●	-02:27 (88.) ●	-03:08 (92.) ●
Bike	39.4 km	01:36:30	00:22:43	38.3 km/h	-03:23 (5.) ●	-03:31 (29.) ●	-04:15 (29.) ●
Bike	53.6 km	01:58:37	00:22:07	38.52 km/h	-03:13 (9.) ●	-03:20 (44.) ●	-04:05 (46.) ●
Bike	67.9 km	02:20:48	00:22:11	38.68 km/h	-04:47 (3.) ●	-04:48 (17.) ●	-05:37 (17.) ●
Bike	82.1 km	02:42:35	00:21:47	39.11 km/h	-04:48 (3.) ●	-05:00 (20.) ●	-05:49 (21.) ●
Bike	89.9 km	02:53:29	00:10:54	42.94 km/h	-01:46 (3.) ●	-01:42 (28.) ●	-01:57 (29.) ●
Bike	89.9 km	02:53:29	02:20:10	38.48 km/h	-22:44 (5.) ●	-23:02 (31.) ●	-27:34 (31.) ●
Transition		02:57:23	00:03:54	-	-01:50 (17.) ●	-01:57 (121.) ●	-01:54 (167.) ●
Run	3.1 km	03:12:37	00:15:14	04:54 min/km	-02:17 (19.) ●	-02:10 (156.) ●	-02:37 (184.) ●
Run	6.1 km	03:28:06	00:15:29	05:09 min/km	-02:26 (20.) ●	-02:25 (155.) ●	-02:49 (185.) ●
Run	9.2 km	03:43:57	00:15:51	05:06 min/km	-03:33 (14.) ●	-03:29 (102.) ●	-03:54 (122.) ●
Run	12.2 km	03:59:13	00:15:16	05:05 min/km	-03:44 (14.) ●	-03:46 (92.) ●	-04:01 (110.) ●
Run	15.4 km	04:15:30	00:16:17	05:05 min/km	-04:14 (13.) ●	-04:15 (91.) ●	-04:30 (109.) ●
Run	18.3 km	04:30:30	00:15:00	05:10 min/km	-04:48 (9.) ●	-04:39 (56.) ●	-04:48 (69.) ●
Run	21.3 km	04:42:41	00:12:11	04:03 min/km	-03:39 (12.) ●	-03:48 (72.) ●	-03:49 (87.) ●
Run	21.3 km	04:42:41	01:45:18	04:56 min/km	-24:41 (12.) ●	-24:32 (92.) ●	-26:28 (114.) ●
Total	113.1 km	04:42:41	04:42:41	24.01 km/h	-55:12 (7.) ●	-55:01 (58.) ●	-01:02:01 (66.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Fernando Alfaro	708	M45-49	USA	00:22:27	02:18:08	01:27:06	04:13:38
10	10	2	Lenoir Stephane	889	M45-49	FRA	00:29:14	02:14:41	01:29:29	04:23:00
24	24	3	Sebastian Sanchez	82	M45-49	ARG	00:28:02	02:23:10	01:31:14	04:30:36
29	28	4	Gabriel Andres Gonzalez Romeo	102	M45-49	PAN	00:26:14	02:26:15	01:34:22	04:33:46
33	30	5	Bernardo Straube	47	M45-49	BOL	00:24:38	02:19:15	01:44:03	04:34:57
50	46	6	Felipe Dereser	848	M45-49	COL	00:29:42	02:26:34	01:34:59	04:39:25
66	58	7	Omar Jair Garduno Montalvo	777	M45-49	MEX	00:28:59	02:20:10	01:45:18	04:42:41
67	59	8	Osman Coello	235	M45-49	HND	00:24:18	02:24:39	01:45:41	04:42:51
70	62	9	Malcolm Munoz	64	M45-49	PAN	00:29:35	02:21:16	01:45:00	04:43:38
73	65	10	Jose Matos	931	M45-49	PAN	00:29:23	02:23:44	01:42:35	04:45:03