Freddy Ruiz -
Ironman 70.3 Panamá 2023

Quick facts

394/325/70All/Gender/AG

M40-44Age group

780Bib number

VENNationality


29:09	2:43:26	2:09:53	5:38:23

Compare Freddy Ruiz with other athletes!

780 Ruiz

50 Rondan Pereyra ×

632 Molina ×

835 Ramirez Alfaro ×

631 Lopretto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:09	00:29:09	01:32 min/100m	-03:09 (28.) ●	-03:02 (139.) ●	-03:36 (169.) ●
Transition		00:38:05	00:08:56	-	+02:12 (113.) ●	+02:18 (492.) ●	+02:17 (666.) ●
Bike	10.7 km	00:57:58	00:19:53	32.29 km/h	-00:16 (56.) ●	-00:26 (248.) ●	-00:55 (282.) ●
Bike	24.9 km	01:21:56	00:23:58	35.55 km/h	-00:43 (54.) ●	-00:52 (239.) ●	-01:33 (263.) ●
Bike	39.4 km	01:47:14	00:25:18	34.39 km/h	-00:44 (53.) ●	-00:56 (233.) ●	-01:40 (260.) ●
Bike	53.6 km	02:16:33	00:29:19	29.06 km/h	+04:03 (121.) ●	+03:52 (513.) ●	+03:07 (642.) ●
Bike	67.9 km	02:43:08	00:26:35	32.28 km/h	-00:15 (61.) ●	-00:24 (280.) ●	-01:13 (326.) ●
Bike	82.1 km	03:09:22	00:26:14	32.48 km/h	-00:37 (60.) ●	-00:33 (272.) ●	-01:22 (320.) ●
Bike	89.9 km	03:21:31	00:12:09	38.52 km/h	-00:30 (51.) ●	-00:27 (228.) ●	-00:42 (266.) ●
Bike	89.9 km	03:21:31	02:43:26	33 km/h	+00:58 (72.) ●	+00:14 (318.) ●	-04:18 (370.) ●
Transition		03:28:30	00:06:59	-	+01:16 (101.) ●	+01:08 (441.) ●	+01:11 (593.) ●
Run	3.1 km	03:45:23	00:16:53	05:26 min/km	-00:27 (66.) ●	-00:31 (280.) ●	-00:58 (345.) ●
Run	6.1 km	04:03:04	00:17:41	05:53 min/km	-00:02 (71.) ●	-00:13 (311.) ●	-00:37 (387.) ●
Run	9.2 km	04:22:23	00:19:19	06:13 min/km	+00:08 (70.) ●	-00:01 (322.) ●	-00:26 (401.) ●
Run	12.2 km	04:41:04	00:18:41	06:13 min/km	-00:18 (68.) ●	-00:21 (298.) ●	-00:36 (378.) ●
Run	15.4 km	05:01:52	00:20:48	06:29 min/km	+00:19 (75.) ●	+00:16 (315.) ●	+00:01 (410.) ●
Run	18.3 km	05:22:14	00:20:22	07:01 min/km	+00:50 (78.) ●	+00:43 (340.) ●	+00:34 (448.) ●
Run	21.3 km	05:38:23	00:16:09	05:23 min/km	+00:35 (81.) ●	+00:10 (351.) ●	+00:09 (463.) ●
Run	21.3 km	05:38:23	02:09:53	06:05 min/km	+01:05 (74.) ●	+00:03 (318.) ●	-01:53 (404.) ●
Total	113.1 km	05:38:23	05:38:23	20.05 km/h	+02:22 (70.) ●	+00:41 (325.) ●	-06:19 (394.) ●

Ovr	Gen	Div	Name	#	AG
362	297	65	Luis Diego Chaves	111	M40-44	CRI	00:31:42	02:51:54	01:58:27	05:34:12
375	308	66	Sergio Chaves	870	M40-44	CRI	00:30:09	02:44:00	02:07:59	05:35:08
380	312	67	Gustavo-Adolfo Vargas	276	M40-44	NIC	00:32:45	02:45:17	02:03:11	05:35:36
388	319	68	Geanmarco Rondan Pereyra	50	M40-44	USA	00:26:53	02:46:21	02:12:14	05:37:21
392	323	69	Alvaro Molina	632	M40-44	COL	00:33:40	02:39:32	02:16:36	05:38:04
394	325	70	Freddy Ruiz	780	M40-44	VEN	00:29:09	02:43:26	02:09:53	05:38:23
397	327	71	Christian Ramirez Alfaro	835	M40-44	CRI	00:31:10	02:51:54	02:00:44	05:38:39
411	336	72	Antonio Lopretto	631	M40-44	PAN	00:33:48	02:44:09	02:13:17	05:41:51
417	341	73	Eduardo Veramendi	886	M40-44	PER	00:30:02	02:42:41	02:18:34	05:43:05
418	342	74	Santiago Rodriguez	937	M40-44	ECU	00:33:07	02:50:39	02:01:32	05:43:11