Roger Jacir -
Ironman 70.3 Panamá 2023

  Quick facts

164/141/34All/Gender/AG

M35-39Age group

783Bib number

SLVNationality

30:012:33:421:51:15 5:04:55

  Compare Roger Jacir with other athletes!

783 Jacir
575 Klose × 
91 Pinzon × 
864 Lopez Marken × 
506 de la Pava Velez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:01 00:30:0101:34 min/100m-02:23 (35.) -02:10 (183.) -02:44 (222.)
Transition 00:36:19 00:06:18 - -00:12 (67.) -00:20 (289.) -00:21 (387.)
Bike10.7 km 00:55:26 00:19:0733.58 km/h-01:22 (34.) -01:12 (161.) -01:41 (179.)
Bike24.9 km 01:18:45 00:23:1936.54 km/h-01:35 (39.) -01:31 (175.) -02:12 (186.)
Bike39.4 km 01:43:23 00:24:3835.32 km/h-01:36 (41.) -01:36 (171.) -02:20 (188.)
Bike53.6 km 02:06:56 00:23:3336.18 km/h-01:57 (35.) -01:54 (141.) -02:39 (151.)
Bike67.9 km 02:33:09 00:26:1332.73 km/h-00:51 (57.) -00:46 (258.) -01:35 (295.)
Bike82.1 km 02:58:11 00:25:0234.03 km/h-01:41 (46.) -01:45 (186.) -02:34 (212.)
Bike89.9 km 03:10:01 00:11:5039.55 km/h-00:46 (38.) -00:46 (155.) -01:01 (176.)
Bike89.9 km 03:10:01 02:33:4235.09 km/h-09:48 (41.) -09:30 (170.) -14:02 (189.)
Transition 03:13:40 00:03:39 - -03:01 (19.) -02:12 (80.) -02:09 (117.)
Run3.1 km 03:28:49 00:15:0904:53 min/km-02:08 (37.) -02:15 (146.) -02:42 (174.)
Run6.1 km 03:43:50 00:15:0105:00 min/km-02:55 (29.) -02:53 (113.) -03:17 (137.)
Run9.2 km 04:00:01 00:16:1105:13 min/km-02:54 (29.) -03:09 (124.) -03:34 (149.)
Run12.2 km 04:16:19 00:16:1805:26 min/km-02:30 (41.) -02:44 (159.) -02:59 (191.)
Run15.4 km 04:34:14 00:17:5505:35 min/km-02:14 (41.) -02:37 (171.) -02:52 (212.)
Run18.3 km 04:50:56 00:16:4205:45 min/km-02:34 (40.) -02:57 (149.) -03:06 (184.)
Run21.3 km 05:04:55 00:13:5904:39 min/km-02:46 (49.) -02:00 (205.) -02:01 (260.)
Run21.3 km 05:04:55 01:51:1505:13 min/km-18:01 (38.) -18:35 (150.) -20:31 (180.)
Total 113.1 km 05:04:55 05:04:5522.26 km/h-33:25 (34.) -32:47 (141.) -39:47 (164.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance