Alexander Serna -
Ironman 70.3 Panamá 2023
Quick facts
698/528/121All/Gender/AG
M40-44Age group
825Bib number
COLNationality
33:49 | 3:13:45 | 2:45:29 | 6:56:33 |
Compare Alexander Serna with other athletes!
825 Serna
465 Caballero ×
907 Lopez Rico ×
553 Reina ×
534 Rufasto Gomez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | +01:31 (89.) ● | +01:38 (394.) ● | +01:04 (495.) ● |
Transition | 00:48:05 | 00:14:16 | - | +07:32 (126.) ● | +07:38 (558.) ● | +07:37 (755.) ● | |
Bike | 10.7 km | 01:13:50 | 00:25:45 | 24.93 km/h | +05:36 (126.) ● | +05:26 (550.) ● | +04:57 (741.) ● |
Bike | 24.9 km | 01:43:22 | 00:29:32 | 28.85 km/h | +04:51 (124.) ● | +04:42 (536.) ● | +04:01 (687.) ● |
Bike | 39.4 km | 02:14:00 | 00:30:38 | 28.4 km/h | +04:36 (120.) ● | +04:24 (524.) ● | +03:40 (663.) ● |
Bike | 53.6 km | 02:44:26 | 00:30:26 | 28 km/h | +05:10 (124.) ● | +04:59 (536.) ● | +04:14 (678.) ● |
Bike | 67.9 km | 03:15:54 | 00:31:28 | 27.27 km/h | +04:38 (120.) ● | +04:29 (513.) ● | +03:40 (645.) ● |
Bike | 82.1 km | 03:46:50 | 00:30:56 | 27.54 km/h | +04:05 (115.) ● | +04:09 (494.) ● | +03:20 (617.) ● |
Bike | 89.9 km | 04:01:50 | 00:15:00 | 31.2 km/h | +02:21 (121.) ● | +02:24 (538.) ● | +02:09 (697.) ● |
Bike | 89.9 km | 04:01:50 | 03:13:45 | 27.84 km/h | +31:17 (123.) ● | +30:33 (537.) ● | +26:01 (682.) ● |
Transition | 04:11:04 | 00:09:14 | - | +03:31 (120.) ● | +03:23 (529.) ● | +03:26 (713.) ● | |
Run | 3.1 km | 04:31:13 | 00:20:09 | 06:30 min/km | +02:49 (106.) ● | +02:45 (463.) ● | +02:18 (593.) ● |
Run | 6.1 km | 04:52:16 | 00:21:03 | 07:01 min/km | +03:20 (104.) ● | +03:09 (461.) ● | +02:45 (602.) ● |
Run | 9.2 km | 05:14:40 | 00:22:24 | 07:13 min/km | +03:13 (104.) ● | +03:04 (451.) ● | +02:39 (586.) ● |
Run | 12.2 km | 05:37:26 | 00:22:46 | 07:35 min/km | +03:47 (105.) ● | +03:44 (462.) ● | +03:29 (621.) ● |
Run | 15.4 km | 06:03:27 | 00:26:01 | 08:07 min/km | +05:32 (110.) ● | +05:29 (490.) ● | +05:14 (664.) ● |
Run | 18.3 km | 06:33:54 | 00:30:27 | 10:29 min/km | +10:55 (123.) ● | +10:48 (547.) ● | +10:39 (741.) ● |
Run | 21.3 km | 06:56:33 | 00:22:39 | 07:33 min/km | +07:05 (123.) ● | +06:40 (538.) ● | +06:39 (731.) ● |
Run | 21.3 km | 06:56:33 | 02:45:29 | 07:46 min/km | +36:41 (116.) ● | +35:39 (508.) ● | +33:43 (682.) ● |
Total | 113.1 km | 06:56:33 | 06:56:33 | 16.29 km/h | +01:20:32 (121.) ● | +01:18:51 (528.) ● | +01:11:51 (698.) ● |