Michael Ryan -
Ironman 70.3 Panamá 2023

Quick facts

315/262/53All/Gender/AG

M30-34Age group

834Bib number

USANationality


31:43	2:51:50	1:49:45	5:28:09

Compare Michael Ryan with other athletes!

834 Ryan

172 Robalino Lopez ×

157 de Andres Caso ×

955 Rust ×

156 Valencia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	+00:48 (55.) ●	-00:28 (283.) ●	-01:02 (353.) ●
Transition		00:40:01	00:08:18	-	+02:09 (69.) ●	+01:40 (460.) ●	+01:39 (624.) ●
Bike	10.7 km	01:01:33	00:21:32	29.81 km/h	+01:44 (65.) ●	+01:13 (427.) ●	+00:44 (512.) ●
Bike	24.9 km	01:28:25	00:26:52	31.71 km/h	+02:42 (67.) ●	+02:02 (455.) ●	+01:21 (554.) ●
Bike	39.4 km	01:55:38	00:27:13	31.97 km/h	+01:38 (61.) ●	+00:59 (389.) ●	+00:15 (458.) ●
Bike	53.6 km	02:23:18	00:27:40	30.8 km/h	+02:52 (68.) ●	+02:13 (454.) ●	+01:28 (553.) ●
Bike	67.9 km	02:51:06	00:27:48	30.86 km/h	+01:41 (59.) ●	+00:49 (369.) ●	±00:00 (433.) ●
Bike	82.1 km	03:18:56	00:27:50	30.61 km/h	+01:59 (59.) ●	+01:03 (378.) ●	+00:14 (456.) ●
Bike	89.9 km	03:31:51	00:12:55	36.23 km/h	+00:46 (62.) ●	+00:19 (373.) ●	+00:04 (452.) ●
Bike	89.9 km	03:31:51	02:51:50	31.39 km/h	+13:22 (62.) ●	+08:38 (407.) ●	+04:06 (486.) ●
Transition		03:38:24	00:06:33	-	+01:25 (67.) ●	+00:42 (411.) ●	+00:45 (553.) ●
Run	3.1 km	03:52:39	00:14:15	04:35 min/km	-02:07 (15.) ●	-03:09 (84.) ●	-03:36 (95.) ●
Run	6.1 km	04:07:05	00:14:26	04:48 min/km	-02:27 (12.) ●	-03:28 (77.) ●	-03:52 (91.) ●
Run	9.2 km	04:23:49	00:16:44	05:23 min/km	-01:22 (31.) ●	-02:36 (161.) ●	-03:01 (190.) ●
Run	12.2 km	04:40:49	00:17:00	05:40 min/km	-00:58 (39.) ●	-02:02 (200.) ●	-02:17 (250.) ●
Run	15.4 km	04:58:06	00:17:17	05:24 min/km	-02:13 (24.) ●	-03:15 (138.) ●	-03:30 (166.) ●
Run	18.3 km	05:14:50	00:16:44	05:46 min/km	-02:06 (22.) ●	-02:55 (152.) ●	-03:04 (187.) ●
Run	21.3 km	05:28:09	00:13:19	04:26 min/km	-01:54 (25.) ●	-02:40 (151.) ●	-02:41 (184.) ●
Run	21.3 km	05:28:09	01:49:45	05:09 min/km	-13:07 (23.) ●	-20:05 (134.) ●	-22:01 (160.) ●
Total	113.1 km	05:28:09	05:28:09	20.68 km/h	+04:37 (53.) ●	-09:33 (262.) ●	-16:33 (315.) ●

Ovr	Gen	Div	Name	#	AG
279	232	48	Adrian Batista	609	M30-34	PAN	00:36:28	02:37:07	01:57:15	05:23:04
285	237	49	David Leonardo Penunuri	776	M30-34	MEX	00:28:11	02:27:38	02:15:17	05:24:02
286	238	50	Waikon Ng	41	M30-34	PAN	00:31:58	02:29:46	02:11:36	05:24:09
292	243	51	Diego Robalino Lopez	172	M30-34	ECU	00:33:02	02:38:09	02:02:44	05:25:07
303	253	52	Inaki de Andres Caso	157	M30-34	MEX	00:30:39	02:37:27	02:07:18	05:26:37
315	262	53	Michael Ryan	834	M30-34	USA	00:31:43	02:51:50	01:49:45	05:28:09
316	263	54	Tyler Rust	955	M30-34	USA	00:28:30	02:44:34	02:00:23	05:28:19
318	264	55	Enrique Valencia	156	M30-34	VEN	00:31:27	02:48:26	01:57:52	05:28:24
323	267	56	Jose Justiniano	479	M30-34	BOL	00:30:27	02:36:22	02:06:10	05:29:11
351	288	57	Daniel Rojas Valverde	903	M30-34	CRI	00:30:08	02:48:26	02:05:42	05:32:34