Esau Ponce de Leon -
Ironman 70.3 Panamá 2023

Quick facts

153/132/13All/Gender/AG

M50-54Age group

866Bib number

MEXNationality


30:43	2:35:36	1:47:22	5:02:17

Compare Esau Ponce de Leon with other athletes!

866 Ponce de Leon

862 Cortes ×

846 Ramirez ×

625 Gonzalez Urrea ×

702 Horn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-01:42 (24.) ●	-01:28 (227.) ●	-02:02 (277.) ●
Transition		00:35:16	00:04:33	-	-02:15 (5.) ●	-02:05 (60.) ●	-02:06 (81.) ●
Bike	10.7 km	00:54:03	00:18:47	34.18 km/h	-01:41 (10.) ●	-01:32 (125.) ●	-02:01 (136.) ●
Bike	24.9 km	01:17:03	00:23:00	37.04 km/h	-01:56 (9.) ●	-01:50 (139.) ●	-02:31 (148.) ●
Bike	39.4 km	01:41:52	00:24:49	35.06 km/h	-01:40 (17.) ●	-01:25 (187.) ●	-02:09 (208.) ●
Bike	53.6 km	02:06:44	00:24:52	34.26 km/h	-00:45 (30.) ●	-00:35 (263.) ●	-01:20 (300.) ●
Bike	67.9 km	02:32:39	00:25:55	33.11 km/h	-01:17 (25.) ●	-01:04 (226.) ●	-01:53 (258.) ●
Bike	82.1 km	02:58:22	00:25:43	33.13 km/h	-01:23 (23.) ●	-01:04 (232.) ●	-01:53 (271.) ●
Bike	89.9 km	03:10:52	00:12:30	37.44 km/h	-00:03 (32.) ●	-00:06 (297.) ●	-00:21 (349.) ●
Bike	89.9 km	03:10:52	02:35:36	34.67 km/h	-08:45 (21.) ●	-07:36 (202.) ●	-12:08 (229.) ●
Transition		03:14:55	00:04:03	-	-01:36 (12.) ●	-01:48 (138.) ●	-01:45 (189.) ●
Run	3.1 km	03:29:44	00:14:49	04:46 min/km	-03:04 (13.) ●	-02:35 (116.) ●	-03:02 (141.) ●
Run	6.1 km	03:44:31	00:14:47	04:55 min/km	-03:38 (8.) ●	-03:07 (98.) ●	-03:31 (121.) ●
Run	9.2 km	04:00:43	00:16:12	05:13 min/km	-03:50 (10.) ●	-03:08 (126.) ●	-03:33 (151.) ●
Run	12.2 km	04:16:26	00:15:43	05:14 min/km	-03:56 (12.) ●	-03:19 (116.) ●	-03:34 (143.) ●
Run	15.4 km	04:33:09	00:16:43	05:13 min/km	-04:26 (12.) ●	-03:49 (105.) ●	-04:04 (130.) ●
Run	18.3 km	04:48:45	00:15:36	05:22 min/km	-04:33 (10.) ●	-04:03 (92.) ●	-04:12 (110.) ●
Run	21.3 km	05:02:17	00:13:32	04:30 min/km	-02:27 (19.) ●	-02:27 (167.) ●	-02:28 (207.) ●
Run	21.3 km	05:02:17	01:47:22	05:02 min/km	-25:54 (12.) ●	-22:28 (112.) ●	-24:24 (135.) ●
Total	113.1 km	05:02:17	05:02:17	22.45 km/h	-40:12 (13.) ●	-35:25 (132.) ●	-42:25 (153.) ●

Ovr	Gen	Div	Name	#	AG
93	82	8	Jose Marcelo Urzagasti Fuentes	119	M50-54	BOL	00:29:53	02:34:11	01:36:22	04:49:46
132	117	9	John Uribe	97	M50-54	COL	00:32:38	02:29:14	01:45:40	04:58:13
138	123	10	Osvaldo Murcia Quiros	411	M50-54	CRI	00:32:42	02:32:10	01:45:04	04:59:05
139	124	11	Oscar Ivan Cortes	862	M50-54	PAN	00:33:31	02:30:27	01:45:19	04:59:15
151	130	12	Mauricio Ramirez	846	M50-54	COL	00:31:05	02:30:44	01:49:34	05:01:49
153	132	13	Esau Ponce de Leon	866	M50-54	MEX	00:30:43	02:35:36	01:47:22	05:02:17
160	138	14	Mauricio Gonzalez Urrea	625	M50-54	COL	00:27:31	02:33:59	01:53:53	05:03:30
175	149	15	Michael Horn	702	M50-54	DEU	00:27:58	02:25:55	02:02:32	05:06:52
198	167	16	Luis Fernando Harb	824	M50-54	COL	00:29:48	02:36:05	01:53:20	05:11:18
202	171	17	Berrospi Berrospi	794	M50-54	PER	00:31:01	02:36:37	01:54:08	05:11:38