Lenoir Stephane -
Ironman 70.3 Panamá 2023

Quick facts

10/10/2All/Gender/AG

M45-49Age group

889Bib number

FRANationality


29:14	2:14:41	1:29:29	4:23:00

Compare Lenoir Stephane with other athletes!

889 Stephane

708 Alfaro ×

82 Sanchez ×

102 Gonzalez Romeo ×

47 Straube ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:14	00:29:14	01:32 min/100m	-03:19 (20.) ●	-02:57 (143.) ●	-03:31 (173.) ●
Transition		00:34:59	00:05:45	-	-00:58 (34.) ●	-00:53 (212.) ●	-00:54 (287.) ●
Bike	10.7 km	00:51:56	00:16:57	37.88 km/h	-03:22 (1.) ●	-03:22 (12.) ●	-03:51 (12.) ●
Bike	24.9 km	01:12:57	00:21:01	40.54 km/h	-03:55 (2.) ●	-03:49 (13.) ●	-04:30 (13.) ●
Bike	39.4 km	01:35:10	00:22:13	39.16 km/h	-03:53 (1.) ●	-04:01 (13.) ●	-04:45 (13.) ●
Bike	53.6 km	01:56:34	00:21:24	39.81 km/h	-03:56 (5.) ●	-04:03 (22.) ●	-04:48 (22.) ●
Bike	67.9 km	02:18:20	00:21:46	39.42 km/h	-05:12 (1.) ●	-05:13 (8.) ●	-06:02 (8.) ●
Bike	82.1 km	02:39:26	00:21:06	40.38 km/h	-05:29 (1.) ●	-05:41 (5.) ●	-06:30 (6.) ●
Bike	89.9 km	02:49:40	00:10:14	45.73 km/h	-02:26 (1.) ●	-02:22 (3.) ●	-02:37 (4.) ●
Bike	89.9 km	02:49:40	02:14:41	40.05 km/h	-28:13 (1.) ●	-28:31 (9.) ●	-33:03 (9.) ●
Transition		02:53:31	00:03:51	-	-01:53 (14.) ●	-02:00 (114.) ●	-01:57 (159.) ●
Run	3.1 km	03:05:57	00:12:26	04:00 min/km	-05:05 (2.) ●	-04:58 (10.) ●	-05:25 (10.) ●
Run	6.1 km	03:18:36	00:12:39	04:13 min/km	-05:16 (2.) ●	-05:15 (10.) ●	-05:39 (10.) ●
Run	9.2 km	03:32:01	00:13:25	04:19 min/km	-05:59 (2.) ●	-05:55 (9.) ●	-06:20 (9.) ●
Run	12.2 km	03:45:10	00:13:09	04:23 min/km	-05:51 (2.) ●	-05:53 (9.) ●	-06:08 (9.) ●
Run	15.4 km	03:59:11	00:14:01	04:22 min/km	-06:30 (3.) ●	-06:31 (11.) ●	-06:46 (11.) ●
Run	18.3 km	04:12:32	00:13:21	04:36 min/km	-06:27 (3.) ●	-06:18 (11.) ●	-06:27 (11.) ●
Run	21.3 km	04:23:00	00:10:28	03:29 min/km	-05:22 (1.) ●	-05:31 (6.) ●	-05:32 (6.) ●
Run	21.3 km	04:23:00	01:29:29	04:12 min/km	-40:30 (2.) ●	-40:21 (9.) ●	-42:17 (9.) ●
Total	113.1 km	04:23:00	04:23:00	25.8 km/h	-01:14:53 (2.) ●	-01:14:42 (10.) ●	-01:21:42 (10.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Fernando Alfaro	708	M45-49	USA	00:22:27	02:18:08	01:27:06	04:13:38
10	10	2	Lenoir Stephane	889	M45-49	FRA	00:29:14	02:14:41	01:29:29	04:23:00
24	24	3	Sebastian Sanchez	82	M45-49	ARG	00:28:02	02:23:10	01:31:14	04:30:36
29	28	4	Gabriel Andres Gonzalez Romeo	102	M45-49	PAN	00:26:14	02:26:15	01:34:22	04:33:46
33	30	5	Bernardo Straube	47	M45-49	BOL	00:24:38	02:19:15	01:44:03	04:34:57
50	46	6	Felipe Dereser	848	M45-49	COL	00:29:42	02:26:34	01:34:59	04:39:25
66	58	7	Omar Jair Garduno Montalvo	777	M45-49	MEX	00:28:59	02:20:10	01:45:18	04:42:41
67	59	8	Osman Coello	235	M45-49	HND	00:24:18	02:24:39	01:45:41	04:42:51
70	62	9	Malcolm Munoz	64	M45-49	PAN	00:29:35	02:21:16	01:45:00	04:43:38
73	65	10	Jose Matos	931	M45-49	PAN	00:29:23	02:23:44	01:42:35	04:45:03