Raul Andres Colmenares Rey -
Ironman 70.3 Panamá 2023

Quick facts

173/148/37All/Gender/AG

M35-39Age group

927Bib number

COLNationality


32:01	2:42:06	1:42:31	5:06:42

Compare Raul Andres Colmenares Rey with other athletes!

927 Colmenares Rey

864 Lopez Marken ×

506 de la Pava Velez ×

245 Espinal ×

530 Godinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-00:23 (63.) ●	-00:10 (305.) ●	-00:44 (375.) ●
Transition		00:37:35	00:05:34	-	-00:56 (42.) ●	-01:04 (184.) ●	-01:05 (249.) ●
Bike	10.7 km	00:57:53	00:20:18	31.63 km/h	-00:11 (62.) ●	-00:01 (306.) ●	-00:30 (344.) ●
Bike	24.9 km	01:22:58	00:25:05	33.97 km/h	+00:11 (70.) ●	+00:15 (348.) ●	-00:26 (399.) ●
Bike	39.4 km	01:48:50	00:25:52	33.63 km/h	-00:22 (62.) ●	-00:22 (288.) ●	-01:06 (330.) ●
Bike	53.6 km	02:14:07	00:25:17	33.7 km/h	-00:13 (64.) ●	-00:10 (297.) ●	-00:55 (338.) ●
Bike	67.9 km	02:40:45	00:26:38	32.22 km/h	-00:26 (64.) ●	-00:21 (284.) ●	-01:10 (332.) ●
Bike	82.1 km	03:06:58	00:26:13	32.5 km/h	-00:30 (58.) ●	-00:34 (268.) ●	-01:23 (315.) ●
Bike	89.9 km	03:19:41	00:12:43	36.8 km/h	+00:07 (67.) ●	+00:07 (337.) ●	-00:08 (402.) ●
Bike	89.9 km	03:19:41	02:42:06	33.28 km/h	-01:24 (62.) ●	-01:06 (291.) ●	-05:38 (337.) ●
Transition		03:24:11	00:04:30	-	-02:10 (46.) ●	-01:21 (190.) ●	-01:18 (262.) ●
Run	3.1 km	03:39:14	00:15:03	04:51 min/km	-02:14 (33.) ●	-02:21 (139.) ●	-02:48 (167.) ●
Run	6.1 km	03:54:14	00:15:00	05:00 min/km	-02:56 (28.) ●	-02:54 (110.) ●	-03:18 (134.) ●
Run	9.2 km	04:09:27	00:15:13	04:54 min/km	-03:52 (22.) ●	-04:07 (74.) ●	-04:32 (88.) ●
Run	12.2 km	04:24:10	00:14:43	04:54 min/km	-04:05 (17.) ●	-04:19 (64.) ●	-04:34 (76.) ●
Run	15.4 km	04:39:43	00:15:33	04:51 min/km	-04:36 (16.) ●	-04:59 (60.) ●	-05:14 (72.) ●
Run	18.3 km	04:54:44	00:15:01	05:10 min/km	-04:15 (15.) ●	-04:38 (58.) ●	-04:47 (71.) ●
Run	21.3 km	05:06:42	00:11:58	03:59 min/km	-04:47 (13.) ●	-04:01 (52.) ●	-04:02 (63.) ●
Run	21.3 km	05:06:42	01:42:31	04:48 min/km	-26:45 (19.) ●	-27:19 (69.) ●	-29:15 (82.) ●
Total	113.1 km	05:06:42	05:06:42	22.13 km/h	-31:38 (37.) ●	-31:00 (148.) ●	-38:00 (173.) ●

Ovr	Gen	Div	Name	#	AG
155	134	32	Andres Klose	575	M35-39	GTM	00:30:18	02:35:07	01:44:51	05:02:35
159	137	33	Armando Pinzon	91	M35-39	PAN	00:30:52	02:32:14	01:46:27	05:03:30
164	141	34	Roger Jacir	783	M35-39	SLV	00:30:01	02:33:42	01:51:15	05:04:55
167	143	35	Martin Lopez Marken	864	M35-39	COL	00:26:43	02:38:44	01:50:33	05:05:18
168	144	36	Alonso de la Pava Velez	506	M35-39	COL	00:32:19	02:26:17	01:58:26	05:05:31
173	148	37	Raul Andres Colmenares Rey	927	M35-39	COL	00:32:01	02:42:06	01:42:31	05:06:42
185	157	38	Luis Espinal	245	M35-39	HND	00:26:36	02:32:10	02:01:58	05:08:39
186	158	39	Cristian Godinez	530	M35-39	CRI	00:30:04	02:36:33	01:51:33	05:08:45
192	162	40	Alejandro Porras Jimenez	923	M35-39	CRI	00:33:21	02:33:56	01:52:09	05:09:52
206	175	41	Juan Patino	871	M35-39	COL	00:36:12	02:34:56	01:50:15	05:12:44