Americo Garces Ruiz -
Ironman 70.3 Panamá 2023

Quick facts

701/531/110All/Gender/AG

M35-39Age group

928Bib number

PANNationality


36:56	2:57:31	3:05:58	6:57:41

Compare Americo Garces Ruiz with other athletes!

928 Garces Ruiz

549 Galindo ×

901 Rojas ×

282 Moreno Romero ×

266 Zaraza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	+04:32 (101.) ●	+04:45 (476.) ●	+04:11 (619.) ●
Transition		00:46:41	00:09:45	-	+03:15 (109.) ●	+03:07 (521.) ●	+03:06 (703.) ●
Bike	10.7 km	01:08:28	00:21:47	29.47 km/h	+01:18 (93.) ●	+01:28 (446.) ●	+00:59 (538.) ●
Bike	24.9 km	01:34:38	00:26:10	32.56 km/h	+01:16 (91.) ●	+01:20 (419.) ●	+00:39 (495.) ●
Bike	39.4 km	02:02:11	00:27:33	31.58 km/h	+01:19 (87.) ●	+01:19 (405.) ●	+00:35 (477.) ●
Bike	53.6 km	02:29:50	00:27:39	30.81 km/h	+02:09 (93.) ●	+02:12 (453.) ●	+01:27 (551.) ●
Bike	67.9 km	02:59:46	00:29:56	28.66 km/h	+02:52 (101.) ●	+02:57 (471.) ●	+02:08 (580.) ●
Bike	82.1 km	03:30:30	00:30:44	27.72 km/h	+04:01 (101.) ●	+03:57 (488.) ●	+03:08 (607.) ●
Bike	89.9 km	03:44:12	00:13:42	34.16 km/h	+01:06 (97.) ●	+01:06 (473.) ●	+00:51 (591.) ●
Bike	89.9 km	03:44:12	02:57:31	30.39 km/h	+14:01 (96.) ●	+14:19 (450.) ●	+09:47 (550.) ●
Transition		03:51:43	00:07:31	-	+00:51 (96.) ●	+01:40 (469.) ●	+01:43 (633.) ●
Run	3.1 km	04:14:23	00:22:40	07:18 min/km	+05:23 (106.) ●	+05:16 (517.) ●	+04:49 (683.) ●
Run	6.1 km	04:41:40	00:27:17	09:05 min/km	+09:21 (110.) ●	+09:23 (545.) ●	+08:59 (737.) ●
Run	9.2 km	05:10:49	00:29:09	09:24 min/km	+10:04 (113.) ●	+09:49 (549.) ●	+09:24 (735.) ●
Run	12.2 km	05:40:01	00:29:12	09:44 min/km	+10:24 (116.) ●	+10:10 (550.) ●	+09:55 (741.) ●
Run	15.4 km	06:09:31	00:29:30	09:13 min/km	+09:21 (113.) ●	+08:58 (542.) ●	+08:43 (728.) ●
Run	18.3 km	06:37:38	00:28:07	09:41 min/km	+08:51 (111.) ●	+08:28 (531.) ●	+08:19 (719.) ●
Run	21.3 km	06:57:41	00:20:03	06:41 min/km	+03:18 (106.) ●	+04:04 (496.) ●	+04:03 (677.) ●
Run	21.3 km	06:57:41	03:05:58	08:43 min/km	+56:42 (114.) ●	+56:08 (544.) ●	+54:12 (733.) ●
Total	113.1 km	06:57:41	06:57:41	16.25 km/h	+01:19:21 (110.) ●	+01:19:59 (531.) ●	+01:12:59 (701.) ●

Ovr	Gen	Div	Name	#	AG
667	511	105	Jorge Faroh	720	M35-39	PAN	00:28:18	02:59:20	02:58:43	06:41:22
669	512	106	Jose Eduardo Machado Rodriguez	188	M35-39	NIC	00:40:24	03:13:17	02:31:23	06:42:20
685	521	107	Jorge Johnny Saldarriaga Solano	594	M35-39	ECU	00:37:29	03:13:35	02:39:28	06:51:39
688	522	108	Alejandro Galindo	549	M35-39	GTM	00:35:51	03:10:50	02:48:45	06:52:24
695	526	109	Luis Rojas	901	M35-39	CRI	00:46:41	03:34:41	02:17:53	06:56:05
701	531	110	Americo Garces Ruiz	928	M35-39	PAN	00:36:56	02:57:31	03:05:58	06:57:41
703	533	111	Luis Alejandro Moreno Romero	282	M35-39	PER	00:37:13	03:03:57	03:02:41	06:58:20
709	537	112	Alexander Zaraza	266	M35-39	COL	00:37:19	03:00:15	03:01:17	07:00:36
716	543	113	Luis Rafael Garcia Soler	712	M35-39	HND	00:34:03	03:04:46	03:14:16	07:08:25
730	549	114	Nestor Solis	697	M35-39	PAN	00:35:38	03:22:31	03:08:08	07:19:55