Elvira Tapia Tenesaca -
Ironman 70.3 Panamá 2023

Quick facts

755/171/31All/Gender/AG

F30-34Age group

935Bib number

ECUNationality


46:13	3:37:47	3:12:25	8:00:36

Compare Elvira Tapia Tenesaca with other athletes!

935 Tapia Tenesaca

944 Chang ×

860 Jaramillo Salazar ×

909 Yanez Castiblanco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+12:25 (32.) ●	+11:41 (165.) ●	+13:28 (743.) ●
Transition		00:58:13	00:12:00	-	+05:16 (32.) ●	+05:03 (170.) ●	+05:21 (744.) ●
Bike	10.7 km	01:22:28	00:24:15	26.47 km/h	+02:11 (26.) ●	+01:52 (135.) ●	+03:27 (699.) ●
Bike	24.9 km	01:53:54	00:31:26	27.1 km/h	+04:04 (28.) ●	+03:53 (158.) ●	+05:55 (730.) ●
Bike	39.4 km	02:28:51	00:34:57	24.89 km/h	+05:51 (29.) ●	+05:42 (163.) ●	+07:59 (741.) ●
Bike	53.6 km	03:03:43	00:34:52	24.44 km/h	+06:29 (31.) ●	+06:23 (165.) ●	+08:40 (744.) ●
Bike	67.9 km	03:39:56	00:36:13	23.69 km/h	+06:19 (29.) ●	+05:55 (160.) ●	+08:25 (736.) ●
Bike	82.1 km	04:17:53	00:37:57	22.45 km/h	+07:58 (29.) ●	+07:56 (162.) ●	+10:21 (742.) ●
Bike	89.9 km	04:36:00	00:18:07	25.83 km/h	+04:26 (31.) ●	+04:26 (173.) ●	+05:16 (754.) ●
Bike	89.9 km	04:36:00	03:37:47	24.77 km/h	+37:18 (30.) ●	+36:07 (166.) ●	+50:03 (745.) ●
Transition		04:48:11	00:12:11	-	+06:41 (32.) ●	+06:15 (171.) ●	+06:23 (749.) ●
Run	3.1 km	05:14:57	00:26:46	08:38 min/km	+07:20 (29.) ●	+07:22 (165.) ●	+08:55 (742.) ●
Run	6.1 km	05:41:53	00:26:56	08:58 min/km	+07:31 (30.) ●	+07:12 (165.) ●	+08:38 (734.) ●
Run	9.2 km	06:11:24	00:29:31	09:31 min/km	+08:24 (28.) ●	+08:16 (165.) ●	+09:46 (739.) ●
Run	12.2 km	06:45:39	00:34:15	11:25 min/km	+13:57 (32.) ●	+14:00 (174.) ●	+14:58 (757.) ●
Run	15.4 km	07:13:05	00:27:26	08:34 min/km	+05:49 (27.) ●	+05:42 (157.) ●	+06:39 (699.) ●
Run	18.3 km	07:38:34	00:25:29	08:47 min/km	+05:24 (29.) ●	+05:06 (154.) ●	+05:41 (678.) ●
Run	21.3 km	08:00:36	00:22:02	07:20 min/km	+06:11 (30.) ●	+05:51 (164.) ●	+06:02 (721.) ●
Run	21.3 km	08:00:36	03:12:25	09:02 min/km	+54:36 (30.) ●	+53:29 (167.) ●	+01:00:39 (745.) ●
Total	113.1 km	08:00:36	08:00:36	14.12 km/h	+01:56:16 (31.) ●	+01:52:35 (171.) ●	+02:15:54 (755.) ●

Ovr	Gen	Div	Name	#	AG
682	138	26	Mirza Ramirez	564	F30-34	GTM	00:37:30	03:18:19	02:36:40	06:49:46
696	146	27	Gabriela del Mar Guerrero Puello	232	F30-34	COL	00:31:36	03:10:50	02:58:31	06:56:21
737	161	28	Ana Perez	747	F30-34	PAN	00:33:04	03:29:32	03:05:58	07:23:36
743	165	29	Grace Chang	944	F30-34	USA	00:29:39	03:45:55	02:59:51	07:30:22
754	170	30	Jessica Jaramillo Salazar	860	F30-34	ECU	00:37:55	03:47:46	03:18:59	07:59:56
755	171	31	Elvira Tapia Tenesaca	935	F30-34	ECU	00:46:13	03:37:47	03:12:25	08:00:36
758	173	32	Monica Paola Yanez Castiblanco	909	F30-34	COL	00:41:27	03:37:01	03:43:57	08:18:32