John David -
Ironman 70.3 Panamá 2023
Quick facts
672/514/74All/Gender/AG
M30-34Age group
939Bib number
GTMNationality
39:13 | 3:06:22 | 2:48:03 | 6:46:49 |
Compare John David with other athletes!
939 David
781 Naranjo ×
753 Tunon ×
818 Gallardo ×
812 Barber P ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | +08:18 (71.) ● | +07:02 (515.) ● | +06:28 (682.) ● |
Transition | 00:46:14 | 00:07:01 | - | +00:52 (60.) ● | +00:23 (356.) ● | +00:22 (485.) ● | |
Bike | 10.7 km | 01:09:31 | 00:23:17 | 27.57 km/h | +03:29 (75.) ● | +02:58 (517.) ● | +02:29 (651.) ● |
Bike | 24.9 km | 01:36:31 | 00:27:00 | 31.56 km/h | +02:50 (69.) ● | +02:10 (463.) ● | +01:29 (568.) ● |
Bike | 39.4 km | 02:06:09 | 00:29:38 | 29.36 km/h | +04:03 (74.) ● | +03:24 (502.) ● | +02:40 (621.) ● |
Bike | 53.6 km | 02:35:09 | 00:29:00 | 29.38 km/h | +04:12 (74.) ● | +03:33 (503.) ● | +02:48 (625.) ● |
Bike | 67.9 km | 03:06:26 | 00:31:17 | 27.43 km/h | +05:10 (75.) ● | +04:18 (507.) ● | +03:29 (637.) ● |
Bike | 82.1 km | 03:38:45 | 00:32:19 | 26.36 km/h | +06:28 (75.) ● | +05:32 (525.) ● | +04:43 (668.) ● |
Bike | 89.9 km | 03:52:36 | 00:13:51 | 33.79 km/h | +01:42 (72.) ● | +01:15 (487.) ● | +01:00 (609.) ● |
Bike | 89.9 km | 03:52:36 | 03:06:22 | 28.94 km/h | +27:54 (75.) ● | +23:10 (512.) ● | +18:38 (633.) ● |
Transition | 03:58:46 | 00:06:10 | - | +01:02 (65.) ● | +00:19 (388.) ● | +00:22 (526.) ● | |
Run | 3.1 km | 04:19:38 | 00:20:52 | 06:43 min/km | +04:30 (73.) ● | +03:28 (478.) ● | +03:01 (624.) ● |
Run | 6.1 km | 04:44:42 | 00:25:04 | 08:21 min/km | +08:11 (77.) ● | +07:10 (532.) ● | +06:46 (712.) ● |
Run | 9.2 km | 05:08:45 | 00:24:03 | 07:45 min/km | +05:57 (72.) ● | +04:43 (492.) ● | +04:18 (654.) ● |
Run | 12.2 km | 05:35:57 | 00:27:12 | 09:04 min/km | +09:14 (76.) ● | +08:10 (536.) ● | +07:55 (725.) ● |
Run | 15.4 km | 06:01:25 | 00:25:28 | 07:57 min/km | +05:58 (70.) ● | +04:56 (480.) ● | +04:41 (651.) ● |
Run | 18.3 km | 06:27:19 | 00:25:54 | 08:55 min/km | +07:04 (74.) ● | +06:15 (506.) ● | +06:06 (687.) ● |
Run | 21.3 km | 06:46:49 | 00:19:30 | 06:30 min/km | +04:17 (71.) ● | +03:31 (484.) ● | +03:30 (657.) ● |
Run | 21.3 km | 06:46:49 | 02:48:03 | 07:53 min/km | +45:11 (75.) ● | +38:13 (517.) ● | +36:17 (693.) ● |
Total | 113.1 km | 06:46:49 | 06:46:49 | 16.68 km/h | +01:23:17 (74.) ● | +01:09:07 (514.) ● | +01:02:07 (672.) ● |