Grace Chang -
Ironman 70.3 Panamá 2023

Quick facts

743/165/29All/Gender/AG

F30-34Age group

944Bib number

USANationality


29:39	3:45:55	2:59:51	7:30:22

Compare Grace Chang with other athletes!

944 Chang

232 Guerrero Puello ×

747 Perez ×

860 Jaramillo Salazar ×

935 Tapia Tenesaca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:39	00:29:39	01:33 min/100m	-04:09 (4.) ●	-04:53 (29.) ●	-03:06 (202.) ●
Transition		00:37:34	00:07:55	-	+01:11 (24.) ●	+00:58 (130.) ●	+01:16 (590.) ●
Bike	10.7 km	01:02:57	00:25:23	25.29 km/h	+03:19 (31.) ●	+03:00 (164.) ●	+04:35 (735.) ●
Bike	24.9 km	01:37:19	00:34:22	24.79 km/h	+07:00 (32.) ●	+06:49 (171.) ●	+08:51 (749.) ●
Bike	39.4 km	02:13:14	00:35:55	24.22 km/h	+06:49 (31.) ●	+06:40 (165.) ●	+08:57 (746.) ●
Bike	53.6 km	02:48:12	00:34:58	24.37 km/h	+06:35 (32.) ●	+06:29 (166.) ●	+08:46 (745.) ●
Bike	67.9 km	03:25:29	00:37:17	23.01 km/h	+07:23 (31.) ●	+06:59 (164.) ●	+09:29 (743.) ●
Bike	82.1 km	04:05:07	00:39:38	21.5 km/h	+09:39 (31.) ●	+09:37 (169.) ●	+12:02 (749.) ●
Bike	89.9 km	04:23:29	00:18:22	25.48 km/h	+04:41 (32.) ●	+04:41 (174.) ●	+05:31 (755.) ●
Bike	89.9 km	04:23:29	03:45:55	23.88 km/h	+45:26 (31.) ●	+44:15 (170.) ●	+58:11 (752.) ●
Transition		04:30:31	00:07:02	-	+01:32 (24.) ●	+01:06 (129.) ●	+01:14 (597.) ●
Run	3.1 km	04:57:25	00:26:54	08:40 min/km	+07:28 (30.) ●	+07:30 (166.) ●	+09:03 (743.) ●
Run	6.1 km	05:22:53	00:25:28	08:29 min/km	+06:03 (28.) ●	+05:44 (157.) ●	+07:10 (718.) ●
Run	9.2 km	05:49:46	00:26:53	08:40 min/km	+05:46 (27.) ●	+05:38 (155.) ●	+07:08 (712.) ●
Run	12.2 km	06:16:43	00:26:57	08:59 min/km	+06:39 (29.) ●	+06:42 (163.) ●	+07:40 (722.) ●
Run	15.4 km	06:46:34	00:29:51	09:19 min/km	+08:14 (30.) ●	+08:07 (165.) ●	+09:04 (735.) ●
Run	18.3 km	07:11:44	00:25:10	08:40 min/km	+05:05 (28.) ●	+04:47 (153.) ●	+05:22 (673.) ●
Run	21.3 km	07:30:22	00:18:38	06:12 min/km	+02:47 (27.) ●	+02:27 (141.) ●	+02:38 (628.) ●
Run	21.3 km	07:30:22	02:59:51	08:26 min/km	+42:02 (28.) ●	+40:55 (161.) ●	+48:05 (723.) ●
Total	113.1 km	07:30:22	07:30:22	15.07 km/h	+01:26:02 (29.) ●	+01:22:21 (165.) ●	+01:45:40 (743.) ●

Ovr	Gen	Div	Name	#	AG
660	131	24	Maria Mazariegos	710	F30-34	GTM	00:38:24	03:24:46	02:17:52	06:39:50
668	133	25	Karla Alejandrina Rodriguez Duarte	563	F30-34	GTM	00:36:51	03:12:33	02:33:57	06:41:48
682	138	26	Mirza Ramirez	564	F30-34	GTM	00:37:30	03:18:19	02:36:40	06:49:46
696	146	27	Gabriela del Mar Guerrero Puello	232	F30-34	COL	00:31:36	03:10:50	02:58:31	06:56:21
737	161	28	Ana Perez	747	F30-34	PAN	00:33:04	03:29:32	03:05:58	07:23:36
743	165	29	Grace Chang	944	F30-34	USA	00:29:39	03:45:55	02:59:51	07:30:22
754	170	30	Jessica Jaramillo Salazar	860	F30-34	ECU	00:37:55	03:47:46	03:18:59	07:59:56
755	171	31	Elvira Tapia Tenesaca	935	F30-34	ECU	00:46:13	03:37:47	03:12:25	08:00:36
758	173	32	Monica Paola Yanez Castiblanco	909	F30-34	COL	00:41:27	03:37:01	03:43:57	08:18:32