Kees Willems -
Ironman 70.3 Panamá 2023
Quick facts
578/458/24All/Gender/AG
M55-59Age group
954Bib number
NLDNationality
36:26 | 3:07:30 | 2:16:00 | 6:17:30 |
Compare Kees Willems with other athletes!
954 Willems
734 Samudio ×
500 Rodriguez Badillo ×
930 Acosta ×
527 Quintero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | +03:44 (32.) ● | +04:15 (467.) ● | +03:41 (607.) ● |
Transition | 00:45:34 | 00:09:08 | - | +01:56 (31.) ● | +02:30 (501.) ● | +02:29 (676.) ● | |
Bike | 10.7 km | 01:07:00 | 00:21:26 | 29.95 km/h | +00:26 (22.) ● | +01:07 (420.) ● | +00:38 (500.) ● |
Bike | 24.9 km | 01:36:17 | 00:29:17 | 29.1 km/h | +03:38 (31.) ● | +04:27 (531.) ● | +03:46 (675.) ● |
Bike | 39.4 km | 02:06:40 | 00:30:23 | 28.63 km/h | +02:46 (29.) ● | +04:09 (517.) ● | +03:25 (647.) ● |
Bike | 53.6 km | 02:40:13 | 00:33:33 | 25.39 km/h | +06:45 (35.) ● | +08:06 (553.) ● | +07:21 (735.) ● |
Bike | 67.9 km | 03:09:23 | 00:29:10 | 29.42 km/h | +00:44 (22.) ● | +02:11 (444.) ● | +01:22 (540.) ● |
Bike | 82.1 km | 03:39:27 | 00:30:04 | 28.34 km/h | +01:50 (23.) ● | +03:17 (468.) ● | +02:28 (583.) ● |
Bike | 89.9 km | 03:53:04 | 00:13:37 | 34.37 km/h | +00:37 (24.) ● | +01:01 (464.) ● | +00:46 (579.) ● |
Bike | 89.9 km | 03:53:04 | 03:07:30 | 28.77 km/h | +16:46 (28.) ● | +24:18 (516.) ● | +19:46 (637.) ● |
Transition | 04:01:30 | 00:08:26 | - | +02:22 (32.) ● | +02:35 (504.) ● | +02:38 (679.) ● | |
Run | 3.1 km | 04:19:38 | 00:18:08 | 05:50 min/km | -01:06 (17.) ● | +00:44 (373.) ● | +00:17 (462.) ● |
Run | 6.1 km | 04:38:46 | 00:19:08 | 06:22 min/km | -00:32 (20.) ● | +01:14 (396.) ● | +00:50 (502.) ● |
Run | 9.2 km | 04:58:58 | 00:20:12 | 06:30 min/km | -01:19 (16.) ● | +00:52 (354.) ● | +00:27 (449.) ● |
Run | 12.2 km | 05:19:09 | 00:20:11 | 06:43 min/km | -00:38 (20.) ● | +01:09 (363.) ● | +00:54 (481.) ● |
Run | 15.4 km | 05:38:39 | 00:19:30 | 06:05 min/km | -03:03 (9.) ● | -01:02 (250.) ● | -01:17 (321.) ● |
Run | 18.3 km | 05:59:40 | 00:21:01 | 07:14 min/km | -00:19 (19.) ● | +01:22 (378.) ● | +01:13 (505.) ● |
Run | 21.3 km | 06:17:30 | 00:17:50 | 05:56 min/km | +00:47 (24.) ● | +01:51 (437.) ● | +01:50 (587.) ● |
Run | 21.3 km | 06:17:30 | 02:16:00 | 06:23 min/km | -06:10 (18.) ● | +06:10 (362.) ● | +04:14 (468.) ● |
Total | 113.1 km | 06:17:30 | 06:17:30 | 17.98 km/h | +18:38 (24.) ● | +39:48 (458.) ● | +32:48 (578.) ● |