Dario Delgado -
Ironman 70.3 Panamá 2023

Quick facts

269/223/30All/Gender/AG

M45-49Age group

98Bib number

PANNationality


37:17	2:27:03	2:08:19	5:21:25

Compare Dario Delgado with other athletes!

98 Delgado

853 Sauniere ×

114 Montoya ×

929 Alvarez Zuniga ×

79 Fjeldheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:17	00:37:17	01:57 min/100m	+04:44 (78.) ●	+05:06 (485.) ●	+04:32 (634.) ●
Transition		00:41:37	00:04:20	-	-02:23 (5.) ●	-02:18 (46.) ●	-02:19 (65.) ●
Bike	10.7 km	01:00:16	00:18:39	34.42 km/h	-01:40 (16.) ●	-01:40 (112.) ●	-02:09 (121.) ●
Bike	24.9 km	01:22:41	00:22:25	38.01 km/h	-02:31 (17.) ●	-02:25 (89.) ●	-03:06 (93.) ●
Bike	39.4 km	01:46:02	00:23:21	37.26 km/h	-02:45 (15.) ●	-02:53 (74.) ●	-03:37 (77.) ●
Bike	53.6 km	02:08:52	00:22:50	37.31 km/h	-02:30 (16.) ●	-02:37 (90.) ●	-03:22 (94.) ●
Bike	67.9 km	02:33:34	00:24:42	34.74 km/h	-02:16 (21.) ●	-02:17 (126.) ●	-03:06 (138.) ●
Bike	82.1 km	02:57:10	00:23:36	36.1 km/h	-02:59 (17.) ●	-03:11 (96.) ●	-04:00 (104.) ●
Bike	89.9 km	03:08:40	00:11:30	40.7 km/h	-01:10 (17.) ●	-01:06 (109.) ●	-01:21 (120.) ●
Bike	89.9 km	03:08:40	02:27:03	36.68 km/h	-15:51 (18.) ●	-16:09 (93.) ●	-20:41 (99.) ●
Transition		03:13:06	00:04:26	-	-01:18 (25.) ●	-01:25 (184.) ●	-01:22 (254.) ●
Run	3.1 km	03:30:56	00:17:50	05:45 min/km	+00:19 (54.) ●	+00:26 (351.) ●	-00:01 (433.) ●
Run	6.1 km	03:49:08	00:18:12	06:04 min/km	+00:17 (52.) ●	+00:18 (350.) ●	-00:06 (434.) ●
Run	9.2 km	04:08:22	00:19:14	06:12 min/km	-00:10 (52.) ●	-00:06 (316.) ●	-00:31 (395.) ●
Run	12.2 km	04:28:05	00:19:43	06:34 min/km	+00:43 (58.) ●	+00:41 (348.) ●	+00:26 (452.) ●
Run	15.4 km	04:48:04	00:19:59	06:14 min/km	-00:32 (44.) ●	-00:33 (280.) ●	-00:48 (363.) ●
Run	18.3 km	05:07:00	00:18:56	06:31 min/km	-00:52 (39.) ●	-00:43 (267.) ●	-00:52 (351.) ●
Run	21.3 km	05:21:25	00:14:25	04:48 min/km	-01:25 (36.) ●	-01:34 (230.) ●	-01:35 (298.) ●
Run	21.3 km	05:21:25	02:08:19	06:01 min/km	-01:40 (45.) ●	-01:31 (299.) ●	-03:27 (380.) ●
Total	113.1 km	05:21:25	05:21:25	21.11 km/h	-16:28 (30.) ●	-16:17 (223.) ●	-23:17 (269.) ●

Ovr	Gen	Div	Name	#	AG
226	188	25	Dagoberto Palma	53	M45-49	HND	00:48:16	02:32:28	01:42:34	05:15:22
230	192	26	Javier Zubieta	713	M45-49	BOL	00:35:37	02:46:00	01:41:50	05:15:48
231	193	27	Alvaro del Cid	826	M45-49	GTM	00:25:16	02:40:04	01:59:36	05:16:03
234	196	28	Arnaud Sauniere	853	M45-49	BOL	00:30:17	02:37:00	01:57:09	05:16:35
253	209	29	Fabian Montoya	114	M45-49	COL	00:33:58	02:24:51	02:10:36	05:19:46
269	223	30	Dario Delgado	98	M45-49	PAN	00:37:17	02:27:03	02:08:19	05:21:25
280	233	31	Carlos Andres Alvarez Zuniga	929	M45-49	COL	00:31:47	02:45:09	01:56:38	05:23:15
282	234	32	Trygve Fjeldheim	79	M45-49	NOR	00:33:00	02:46:34	01:47:22	05:23:17
283	235	33	Christian Bethancourt	213	M45-49	PAN	00:32:58	02:40:27	01:59:34	05:23:33
291	242	34	Rodrigo Caro	722	M45-49	PAN	00:30:33	02:33:55	02:10:08	05:24:59