Vincent VAN Lennep -
Ironman 70.3 Lanzarote 2023
Quick facts
902/750/94All/Gender/AG
M45-49Age group
1003Bib number
BELNationality
35:26 | 3:45:09 | 2:48:54 | 7:22:16 |
Compare Vincent VAN Lennep with other athletes!
1003 VAN Lennep
959 Sanchez ×
966 Magill ×
1006 Wiegel ×
949 Sinclair ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -01:31 (45.) ● | -00:54 (372.) ● | -01:11 (433.) ● |
Transition | 00:42:12 | 00:06:46 | - | +00:34 (64.) ● | +00:42 (540.) ● | +00:46 (670.) ● | |
Bike | 8 km | 01:13:05 | 00:30:53 | 15.54 km/h | +04:06 (92.) ● | +04:38 (709.) ● | +04:15 (836.) ● |
Bike | 34.9 km | 02:11:57 | 00:58:52 | 27.42 km/h | +06:29 (88.) ● | +06:47 (662.) ● | +06:04 (775.) ● |
Bike | 58.3 km | 03:34:21 | 01:22:24 | 17.04 km/h | +14:33 (95.) ● | +14:54 (706.) ● | +13:54 (843.) ● |
Bike | 88.2 km | 04:27:21 | 00:53:00 | 33.85 km/h | +07:41 (93.) ● | +08:02 (731.) ● | +07:35 (876.) ● |
Bike | 88.2 km | 04:27:21 | 03:45:09 | 23.5 km/h | +32:49 (93.) ● | +34:21 (698.) ● | +31:48 (828.) ● |
Transition | 04:33:22 | 00:06:01 | - | +00:41 (70.) ● | +00:30 (601.) ● | +00:37 (732.) ● | |
Run | 1 km | 04:44:09 | 00:10:47 | 10:47 min/km | +02:42 (100.) ● | +02:36 (744.) ● | +02:33 (909.) ● |
Run | 8.8 km | 05:39:32 | 00:55:23 | 07:06 min/km | +16:32 (99.) ● | +16:59 (784.) ● | +16:41 (956.) ● |
Run | 11.2 km | 05:58:40 | 00:19:08 | 07:58 min/km | +05:31 (97.) ● | +05:43 (768.) ● | +05:35 (935.) ● |
Run | 13.7 km | 06:19:08 | 00:20:28 | 08:11 min/km | +06:30 (98.) ● | +06:49 (795.) ● | +06:45 (967.) ● |
Run | 20.8 km | 07:19:09 | 01:00:01 | 08:27 min/km | +18:43 (98.) ● | +19:44 (789.) ● | +19:33 (961.) ● |
Run | 21 km | 07:22:06 | 00:02:57 | 14:45 min/km | +00:43 (95.) ● | +00:46 (766.) ● | +00:45 (932.) ● |
Run | 21.2 km | 07:22:16 | 00:00:10 | 00:50 min/km | +00:01 (75.) ● | -00:21 (628.) ● | -00:17 (772.) ● |
Run | 21.2 km | 07:22:16 | 02:48:54 | 07:58 min/km | +50:42 (99.) ● | +52:16 (789.) ● | +51:35 (960.) ● |
Total | 111.3 km | 07:22:16 | 07:22:16 | 15.1 km/h | +01:23:15 (94.) ● | +01:26:55 (750.) ● | +01:23:35 (902.) ● |