aidiagnostics

Ad

Stefan Hales -
Ironman 70.3 Lanzarote 2023

Quick facts

116/105/12All/Gender/AG

M25-29Age group

101Bib number

GBRNationality


28:43	2:41:00	1:35:15	4:51:55

aidiagnostics

Ad

Compare Stefan Hales with other athletes!

101 Hales

184 Mayes ×

589 Rodríguez Tynninen ×

634 Kneller ×

594 Guilloux ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:43	00:28:43	01:30 min/100m	-07:43 (13.) ●	-07:37 (78.) ●	-07:54 (90.) ●
Transition		00:32:48	00:04:05	-	-01:56 (17.) ●	-01:59 (161.) ●	-01:55 (204.) ●
Bike	8 km	00:54:32	00:21:44	22.09 km/h	-04:01 (17.) ●	-04:31 (106.) ●	-04:54 (113.) ●
Bike	34.9 km	01:38:45	00:44:13	36.5 km/h	-08:11 (16.) ●	-07:52 (115.) ●	-08:35 (121.) ●
Bike	58.3 km	02:32:21	00:53:36	26.19 km/h	-14:23 (12.) ●	-13:54 (90.) ●	-14:54 (95.) ●
Bike	88.2 km	03:13:48	00:41:27	43.28 km/h	-03:49 (31.) ●	-03:31 (254.) ●	-03:58 (285.) ●
Bike	88.2 km	03:13:48	02:41:00	32.87 km/h	-30:24 (15.) ●	-29:48 (111.) ●	-32:21 (120.) ●
Transition		03:16:40	00:02:52	-	-01:49 (8.) ●	-02:39 (68.) ●	-02:32 (78.) ●
Run	1 km	03:23:37	00:06:57	06:57 min/km	-00:54 (33.) ●	-01:14 (209.) ●	-01:17 (232.) ●
Run	8.8 km	03:55:39	00:32:02	04:06 min/km	-05:43 (21.) ●	-06:22 (167.) ●	-06:40 (184.) ●
Run	11.2 km	04:06:15	00:10:36	04:25 min/km	-02:35 (17.) ●	-02:49 (149.) ●	-02:57 (162.) ●
Run	13.7 km	04:17:08	00:10:53	04:21 min/km	-02:25 (15.) ●	-02:46 (143.) ●	-02:50 (158.) ●
Run	20.8 km	04:49:49	00:32:41	04:36 min/km	-07:04 (17.) ●	-07:36 (159.) ●	-07:47 (175.) ●
Run	21 km	04:51:48	00:01:59	09:55 min/km	-00:12 (32.) ●	-00:12 (286.) ●	-00:13 (330.) ●
Run	21.2 km	04:51:55	00:00:07	00:35 min/km	-00:01 (23.) ●	-00:24 (153.) ●	-00:20 (185.) ●
Run	21.2 km	04:51:55	01:35:15	04:29 min/km	-18:54 (19.) ●	-21:23 (159.) ●	-22:04 (177.) ●
Total	111.3 km	04:51:55	04:51:55	22.88 km/h	-01:00:46 (12.) ●	-01:03:26 (105.) ●	-01:06:46 (116.) ●

Ovr	Gen	Div	Name	#	AG
52	50	7	Julen Azkue Erauskin	181	M25-29	ESP	00:26:04	02:28:04	01:30:28	04:30:06
64	62	8	Thomas Champigny	102	M25-29	FRA	00:31:04	02:29:02	01:28:20	04:35:39
104	94	9	Anthony Haynes	298	M25-29	GBR	00:26:06	02:28:57	01:46:25	04:48:21
105	95	10	Ian Mayes	184	M25-29	GBR	00:32:31	02:35:59	01:34:01	04:48:54
111	100	11	Alex Rodríguez Tynninen	589	M25-29	SWE	00:29:20	02:39:36	01:33:25	04:50:43
116	105	12	Stefan Hales	101	M25-29	GBR	00:28:43	02:41:00	01:35:15	04:51:55
118	107	13	Thomas Kneller	634	M25-29	GBR	00:26:54	02:42:02	01:36:33	04:52:28
119	108	14	Antoine Guilloux	594	M25-29	FRA	00:26:16	02:41:13	01:36:36	04:53:00
123	112	15	Alvaro Menendez	583	M25-29	ESP	00:32:23	02:41:22	01:30:08	04:53:39
128	115	16	Sebastian Bodilly	623	M25-29	GBR	00:29:13	02:43:41	01:34:41	04:54:32

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read