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Stefan Hales -
Ironman 70.3 Lanzarote 2023
Quick facts
116/105/12All/Gender/AG
M25-29Age group
101Bib number
GBRNationality
28:43 | 2:41:00 | 1:35:15 | 4:51:55 |
Compare Stefan Hales with other athletes!
101 Hales
184 Mayes ×
589 Rodríguez Tynninen ×
634 Kneller ×
594 Guilloux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:43 | 00:28:43 | 01:30 min/100m | -07:43 (13.) ● | -07:37 (78.) ● | -07:54 (90.) ● |
Transition | 00:32:48 | 00:04:05 | - | -01:56 (17.) ● | -01:59 (161.) ● | -01:55 (204.) ● | |
Bike | 8 km | 00:54:32 | 00:21:44 | 22.09 km/h | -04:01 (17.) ● | -04:31 (106.) ● | -04:54 (113.) ● |
Bike | 34.9 km | 01:38:45 | 00:44:13 | 36.5 km/h | -08:11 (16.) ● | -07:52 (115.) ● | -08:35 (121.) ● |
Bike | 58.3 km | 02:32:21 | 00:53:36 | 26.19 km/h | -14:23 (12.) ● | -13:54 (90.) ● | -14:54 (95.) ● |
Bike | 88.2 km | 03:13:48 | 00:41:27 | 43.28 km/h | -03:49 (31.) ● | -03:31 (254.) ● | -03:58 (285.) ● |
Bike | 88.2 km | 03:13:48 | 02:41:00 | 32.87 km/h | -30:24 (15.) ● | -29:48 (111.) ● | -32:21 (120.) ● |
Transition | 03:16:40 | 00:02:52 | - | -01:49 (8.) ● | -02:39 (68.) ● | -02:32 (78.) ● | |
Run | 1 km | 03:23:37 | 00:06:57 | 06:57 min/km | -00:54 (33.) ● | -01:14 (209.) ● | -01:17 (232.) ● |
Run | 8.8 km | 03:55:39 | 00:32:02 | 04:06 min/km | -05:43 (21.) ● | -06:22 (167.) ● | -06:40 (184.) ● |
Run | 11.2 km | 04:06:15 | 00:10:36 | 04:25 min/km | -02:35 (17.) ● | -02:49 (149.) ● | -02:57 (162.) ● |
Run | 13.7 km | 04:17:08 | 00:10:53 | 04:21 min/km | -02:25 (15.) ● | -02:46 (143.) ● | -02:50 (158.) ● |
Run | 20.8 km | 04:49:49 | 00:32:41 | 04:36 min/km | -07:04 (17.) ● | -07:36 (159.) ● | -07:47 (175.) ● |
Run | 21 km | 04:51:48 | 00:01:59 | 09:55 min/km | -00:12 (32.) ● | -00:12 (286.) ● | -00:13 (330.) ● |
Run | 21.2 km | 04:51:55 | 00:00:07 | 00:35 min/km | -00:01 (23.) ● | -00:24 (153.) ● | -00:20 (185.) ● |
Run | 21.2 km | 04:51:55 | 01:35:15 | 04:29 min/km | -18:54 (19.) ● | -21:23 (159.) ● | -22:04 (177.) ● |
Total | 111.3 km | 04:51:55 | 04:51:55 | 22.88 km/h | -01:00:46 (12.) ● | -01:03:26 (105.) ● | -01:06:46 (116.) ● |
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