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Gary Miller -
Ironman 70.3 Lanzarote 2023

Quick facts

557/482/62All/Gender/AG

M50-54Age group

1034Bib number

GBRNationality


34:10	3:15:53	2:04:43	6:03:28

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Compare Gary Miller with other athletes!

1034 Miller

363 Sandoz ×

1096 Schiavi ×

1055 Jorge Montesdeoca Santana ×

244 Massarelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-04:14 (28.) ●	-02:10 (302.) ●	-02:27 (352.) ●
Transition		00:39:18	00:05:08	-	-01:19 (41.) ●	-00:56 (325.) ●	-00:52 (397.) ●
Bike	8 km	01:06:56	00:27:38	17.37 km/h	+00:31 (73.) ●	+01:23 (530.) ●	+01:00 (607.) ●
Bike	34.9 km	02:00:13	00:53:17	30.29 km/h	-00:28 (66.) ●	+01:12 (484.) ●	+00:29 (550.) ●
Bike	58.3 km	03:07:32	01:07:19	20.86 km/h	-02:25 (54.) ●	-00:11 (437.) ●	-01:11 (495.) ●
Bike	88.2 km	03:55:11	00:47:39	37.65 km/h	+01:40 (85.) ●	+02:41 (571.) ●	+02:14 (653.) ●
Bike	88.2 km	03:55:11	03:15:53	27.02 km/h	-00:42 (66.) ●	+05:05 (490.) ●	+02:32 (553.) ●
Transition		03:58:45	00:03:34	-	-03:40 (13.) ●	-01:57 (201.) ●	-01:50 (237.) ●
Run	1 km	04:07:21	00:08:36	08:36 min/km	+00:10 (83.) ●	+00:25 (568.) ●	+00:22 (675.) ●
Run	8.8 km	04:48:32	00:41:11	05:16 min/km	+00:48 (78.) ●	+02:47 (558.) ●	+02:29 (661.) ●
Run	11.2 km	05:02:22	00:13:50	05:45 min/km	-00:30 (63.) ●	+00:25 (498.) ●	+00:17 (584.) ●
Run	13.7 km	05:17:16	00:14:54	05:57 min/km	+00:28 (79.) ●	+01:15 (566.) ●	+01:11 (680.) ●
Run	20.8 km	06:00:52	00:43:36	06:08 min/km	+00:49 (77.) ●	+03:19 (561.) ●	+03:08 (676.) ●
Run	21 km	06:03:19	00:02:27	12:15 min/km	+00:09 (95.) ●	+00:16 (638.) ●	+00:15 (765.) ●
Run	21.2 km	06:03:28	00:00:09	00:45 min/km	±00:00 (80.) ●	-00:22 (542.) ●	-00:18 (648.) ●
Run	21.2 km	06:03:28	02:04:43	05:52 min/km	+01:54 (77.) ●	+08:05 (553.) ●	+07:24 (661.) ●
Total	111.3 km	06:03:28	06:03:28	18.37 km/h	-08:01 (62.) ●	+08:07 (482.) ●	+04:47 (557.) ●

Ovr	Gen	Div	Name	#	AG
527	462	57	Prometeo Pérez Roca	1041	M50-54	ESP	00:31:41	03:11:56	02:03:29	05:58:16
533	464	58	Andrea Carpentari	1092	M50-54	ITA	00:52:55	02:56:15	01:57:13	05:58:53
536	467	59	Massimilia Rossetti	245	M50-54	ITA	00:34:16	03:11:57	02:03:14	05:59:19
538	469	60	Mickael Sandoz	363	M50-54	FRA	00:42:22	03:17:00	01:48:19	05:59:42
554	480	61	Gialuigi Schiavi	1096	M50-54	ITA	00:36:08	03:14:16	02:03:00	06:03:06
557	482	62	Gary Miller	1034	M50-54	GBR	00:34:10	03:15:53	02:04:43	06:03:28
559	484	63	Jorge Jorge Montesdeoca Santana	1055	M50-54	ESP	00:33:28	03:22:49	01:57:38	06:04:20
561	486	64	Mario Massarelli	244	M50-54	ITA	00:37:08	03:26:09	01:50:29	06:04:49
567	491	65	Pascal Lallemand	1082	M50-54	FRA	00:45:59	03:24:37	01:42:12	06:06:16
569	493	66	Alessandro Varia	366	M50-54	ITA	00:41:14	03:22:57	01:52:51	06:06:25

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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