Prometeo Pérez Roca -
Ironman 70.3 Lanzarote 2023
Quick facts
527/462/57All/Gender/AG
M50-54Age group
1041Bib number
ESPNationality
31:41 | 3:11:56 | 2:03:29 | 5:58:16 |
Compare Prometeo Pérez Roca with other athletes!
1041 Pérez Roca
1090 Curry ×
1112 Conroy ×
1092 Carpentari ×
245 Rossetti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:41 | 00:31:41 | 01:40 min/100m | -06:43 (7.) ● | -04:39 (177.) ● | -04:56 (209.) ● |
Transition | 00:37:04 | 00:05:23 | - | -01:04 (48.) ● | -00:41 (365.) ● | -00:37 (452.) ● | |
Bike | 8 km | 01:05:27 | 00:28:23 | 16.91 km/h | +01:16 (79.) ● | +02:08 (576.) ● | +01:45 (661.) ● |
Bike | 34.9 km | 01:57:00 | 00:51:33 | 31.31 km/h | -02:12 (55.) ● | -00:32 (409.) ● | -01:15 (463.) ● |
Bike | 58.3 km | 03:04:26 | 01:07:26 | 20.82 km/h | -02:18 (57.) ● | -00:04 (443.) ● | -01:04 (501.) ● |
Bike | 88.2 km | 03:49:00 | 00:44:34 | 40.25 km/h | -01:25 (54.) ● | -00:24 (422.) ● | -00:51 (478.) ● |
Bike | 88.2 km | 03:49:00 | 03:11:56 | 27.57 km/h | -04:39 (57.) ● | +01:08 (444.) ● | -01:25 (503.) ● |
Transition | 03:54:47 | 00:05:47 | - | -01:27 (75.) ● | +00:16 (581.) ● | +00:23 (707.) ● | |
Run | 1 km | 04:03:29 | 00:08:42 | 08:42 min/km | +00:16 (86.) ● | +00:31 (581.) ● | +00:28 (692.) ● |
Run | 8.8 km | 04:45:40 | 00:42:11 | 05:24 min/km | +01:48 (86.) ● | +03:47 (593.) ● | +03:29 (707.) ● |
Run | 11.2 km | 04:59:40 | 00:14:00 | 05:50 min/km | -00:20 (66.) ● | +00:35 (507.) ● | +00:27 (601.) ● |
Run | 13.7 km | 05:13:34 | 00:13:54 | 05:33 min/km | -00:32 (60.) ● | +00:15 (479.) ● | +00:11 (564.) ● |
Run | 20.8 km | 05:55:41 | 00:42:07 | 05:55 min/km | -00:40 (69.) ● | +01:50 (513.) ● | +01:39 (618.) ● |
Run | 21 km | 05:58:07 | 00:02:26 | 12:10 min/km | +00:08 (93.) ● | +00:15 (629.) ● | +00:14 (756.) ● |
Run | 21.2 km | 05:58:16 | 00:00:09 | 00:45 min/km | ±00:00 (83.) ● | -00:22 (545.) ● | -00:18 (651.) ● |
Run | 21.2 km | 05:58:16 | 02:03:29 | 05:49 min/km | +00:40 (74.) ● | +06:51 (536.) ● | +06:10 (640.) ● |
Total | 111.3 km | 05:58:16 | 05:58:16 | 18.64 km/h | -13:13 (57.) ● | +02:55 (462.) ● | -00:25 (527.) ● |