Tim Miles -
Ironman 70.3 Lanzarote 2023
Quick facts
655/560/79All/Gender/AG
M50-54Age group
1042Bib number
GBRNationality
36:33 | 3:34:32 | 2:02:47 | 6:22:30 |
Compare Tim Miles with other athletes!
1042 Miles
237 Jones ×
240 Blasi ×
382 Dirker ×
1020 Bouctot ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -01:51 (53.) ● | +00:13 (432.) ● | -00:04 (504.) ● |
Transition | 00:41:28 | 00:04:55 | - | -01:32 (32.) ● | -01:09 (290.) ● | -01:05 (357.) ● | |
Bike | 8 km | 01:09:27 | 00:27:59 | 17.15 km/h | +00:52 (77.) ● | +01:44 (553.) ● | +01:21 (635.) ● |
Bike | 34.9 km | 02:08:17 | 00:58:50 | 27.43 km/h | +05:05 (96.) ● | +06:45 (659.) ● | +06:02 (771.) ● |
Bike | 58.3 km | 03:25:30 | 01:17:13 | 18.18 km/h | +07:29 (97.) ● | +09:43 (641.) ● | +08:43 (750.) ● |
Bike | 88.2 km | 04:16:00 | 00:50:30 | 35.52 km/h | +04:31 (102.) ● | +05:32 (676.) ● | +05:05 (800.) ● |
Bike | 88.2 km | 04:16:00 | 03:34:32 | 24.67 km/h | +17:57 (98.) ● | +23:44 (643.) ● | +21:11 (749.) ● |
Transition | 04:19:43 | 00:03:43 | - | -03:31 (20.) ● | -01:48 (233.) ● | -01:41 (274.) ● | |
Run | 1 km | 04:27:41 | 00:07:58 | 07:58 min/km | -00:28 (60.) ● | -00:13 (445.) ● | -00:16 (513.) ● |
Run | 8.8 km | 05:08:03 | 00:40:22 | 05:10 min/km | -00:01 (71.) ● | +01:58 (528.) ● | +01:40 (621.) ● |
Run | 11.2 km | 05:22:42 | 00:14:39 | 06:06 min/km | +00:19 (80.) ● | +01:14 (562.) ● | +01:06 (669.) ● |
Run | 13.7 km | 05:36:38 | 00:13:56 | 05:34 min/km | -00:30 (61.) ● | +00:17 (482.) ● | +00:13 (567.) ● |
Run | 20.8 km | 06:20:15 | 00:43:37 | 06:08 min/km | +00:50 (78.) ● | +03:20 (563.) ● | +03:09 (678.) ● |
Run | 21 km | 06:22:20 | 00:02:05 | 10:25 min/km | -00:13 (39.) ● | -00:06 (366.) ● | -00:07 (433.) ● |
Run | 21.2 km | 06:22:30 | 00:00:10 | 00:50 min/km | +00:01 (94.) ● | -00:21 (627.) ● | -00:17 (770.) ● |
Run | 21.2 km | 06:22:30 | 02:02:47 | 05:47 min/km | -00:02 (68.) ● | +06:09 (519.) ● | +05:28 (619.) ● |
Total | 111.3 km | 06:22:30 | 06:22:30 | 17.46 km/h | +11:01 (79.) ● | +27:09 (560.) ● | +23:49 (655.) ● |