Elis Gassi -
Ironman 70.3 Lanzarote 2023
Quick facts
267/234/22All/Gender/AG
M50-54Age group
1045Bib number
ITANationality
00:00 | 00:00 | 1:32:48 | 5:18:00 |
Compare Elis Gassi with other athletes!
1045 Gassi
139 Brown ×
1048 Cario ×
243 Mirabal Socas ×
134 Jefferies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:00:00 | 00:00:00 | - | -38:24 (.) ● | -36:20 (.) ● | -36:37 (.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 34.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 58.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 88.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 88.2 km | 00:00:00 | 00:00:00 | - | -03:16:35 (.) ● | -03:10:48 (.) ● | -03:13:21 (.) ● |
Transition | 03:45:12 | 03:45:12 | - | +03:37:58 (126.) ● | +03:39:41 (808.) ● | +03:39:48 (980.) ● | |
Run | 1 km | 03:52:05 | 00:06:53 | 06:53 min/km | -01:33 (11.) ● | -01:18 (197.) ● | -01:21 (219.) ● |
Run | 8.8 km | 04:22:56 | 00:30:51 | 03:57 min/km | -09:32 (5.) ● | -07:33 (116.) ● | -07:51 (128.) ● |
Run | 11.2 km | 04:33:30 | 00:10:34 | 04:24 min/km | -03:46 (8.) ● | -02:51 (144.) ● | -02:59 (157.) ● |
Run | 13.7 km | 04:43:50 | 00:10:20 | 04:08 min/km | -04:06 (1.) ● | -03:19 (87.) ● | -03:23 (92.) ● |
Run | 20.8 km | 05:16:05 | 00:32:15 | 04:32 min/km | -10:32 (8.) ● | -08:02 (146.) ● | -08:13 (161.) ● |
Run | 21 km | 05:17:52 | 00:01:47 | 08:55 min/km | -00:31 (6.) ● | -00:24 (140.) ● | -00:25 (153.) ● |
Run | 21.2 km | 05:18:00 | 00:00:08 | 00:40 min/km | -00:01 (31.) ● | -00:23 (363.) ● | -00:19 (413.) ● |
Run | 21.2 km | 05:18:00 | 01:32:48 | 04:22 min/km | -30:01 (6.) ● | -23:50 (131.) ● | -24:31 (143.) ● |
Total | 111.3 km | 05:18:00 | 05:18:00 | 21 km/h | -53:29 (22.) ● | -37:21 (234.) ● | -40:41 (267.) ● |