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Pablo Marcos Pazos -
Ironman 70.3 Lanzarote 2023

Quick facts

226/201/31All/Gender/AG

M30-34Age group

106Bib number

ESPNationality


29:34	2:33:15	2:01:15	5:11:16

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Compare Pablo Marcos Pazos with other athletes!

106 Pazos

689 Wouters ×

653 Rouleau ×

722 Doidy ×

694 Guével ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:34	00:29:34	01:33 min/100m	-06:17 (8.) ●	-06:46 (94.) ●	-07:03 (109.) ●
Transition		00:32:56	00:03:22	-	-02:33 (6.) ●	-02:42 (71.) ●	-02:38 (91.) ●
Bike	8 km	00:54:11	00:21:15	22.59 km/h	-04:28 (10.) ●	-05:00 (82.) ●	-05:23 (87.) ●
Bike	34.9 km	01:35:55	00:41:44	38.67 km/h	-09:52 (6.) ●	-10:21 (66.) ●	-11:04 (68.) ●
Bike	58.3 km	02:28:25	00:52:30	26.74 km/h	-13:55 (10.) ●	-15:00 (72.) ●	-16:00 (74.) ●
Bike	88.2 km	03:06:11	00:37:46	47.5 km/h	-07:16 (7.) ●	-07:12 (64.) ●	-07:39 (66.) ●
Bike	88.2 km	03:06:11	02:33:15	34.53 km/h	-35:31 (7.) ●	-37:33 (70.) ●	-40:06 (72.) ●
Transition		03:10:01	00:03:50	-	-03:12 (33.) ●	-01:41 (266.) ●	-01:34 (314.) ●
Run	1 km	03:17:23	00:07:22	07:22 min/km	-00:25 (56.) ●	-00:49 (312.) ●	-00:52 (352.) ●
Run	8.8 km	04:00:20	00:42:57	05:30 min/km	+05:57 (92.) ●	+04:33 (618.) ●	+04:15 (736.) ●
Run	11.2 km	04:15:56	00:15:36	06:30 min/km	+02:38 (90.) ●	+02:11 (634.) ●	+02:03 (755.) ●
Run	13.7 km	04:30:26	00:14:30	05:48 min/km	+01:17 (80.) ●	+00:51 (524.) ●	+00:47 (631.) ●
Run	20.8 km	05:09:15	00:38:49	05:28 min/km	-00:19 (58.) ●	-01:28 (409.) ●	-01:39 (476.) ●
Run	21 km	05:11:08	00:01:53	09:25 min/km	-00:15 (29.) ●	-00:18 (212.) ●	-00:19 (232.) ●
Run	21.2 km	05:11:16	00:00:08	00:40 min/km	±00:00 (73.) ●	-00:23 (390.) ●	-00:19 (449.) ●
Run	21.2 km	05:11:16	02:01:15	05:43 min/km	+08:53 (76.) ●	+04:37 (497.) ●	+03:56 (593.) ●
Total	111.3 km	05:11:16	05:11:16	21.45 km/h	-38:40 (31.) ●	-44:05 (201.) ●	-47:25 (226.) ●

Ovr	Gen	Div	Name	#	AG
207	183	26	Philipp Grünig	306	M30-34	SUI	00:32:55	02:45:27	01:40:18	05:07:41
212	187	27	Tanguy Grandjean	108	M30-34	BEL	00:31:26	02:42:06	01:45:44	05:08:13
214	189	28	Aitami Santiago Hernández Delgado	644	M30-34	ESP	00:31:23	02:49:26	01:41:05	05:08:34
217	192	29	Wouter Wouters	689	M30-34	BEL	00:31:41	02:53:06	01:34:56	05:09:01
218	193	30	Marin Rouleau	653	M30-34	FRA	00:30:33	02:53:02	01:38:10	05:09:56
226	201	31	Pablo Marcos Pazos	106	M30-34	ESP	00:29:34	02:33:15	02:01:15	05:11:16
228	203	32	Thomas Doidy	722	M30-34	FRA	00:30:08	02:59:38	01:33:18	05:11:59
232	206	33	Adrien Guével	694	M30-34	FRA	00:37:20	02:56:15	01:31:15	05:12:40
250	220	34	Lewis Bonar	677	M30-34	GBR	00:34:08	02:59:33	01:32:40	05:15:06
254	223	35	Frederic DE Winter	726	M30-34	BEL	00:31:31	02:52:19	01:40:12	05:15:33

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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