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Marc Firnhaber -
Ironman 70.3 Lanzarote 2023

Quick facts

673/573/83All/Gender/AG

M50-54Age group

1069Bib number

GERNationality


40:10	3:25:21	2:02:07	6:25:10

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Compare Marc Firnhaber with other athletes!

1069 Firnhaber

1020 Bouctot ×

1084 Moran ×

1074 Kusik ×

1053 Meijer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	+01:46 (84.) ●	+03:50 (611.) ●	+03:33 (723.) ●
Transition		00:52:06	00:11:56	-	+05:29 (124.) ●	+05:52 (799.) ●	+05:56 (972.) ●
Bike	8 km	01:22:03	00:29:57	16.03 km/h	+02:50 (94.) ●	+03:42 (667.) ●	+03:19 (780.) ●
Bike	34.9 km	02:18:26	00:56:23	28.63 km/h	+02:38 (85.) ●	+04:18 (591.) ●	+03:35 (680.) ●
Bike	58.3 km	03:32:48	01:14:22	18.88 km/h	+04:38 (88.) ●	+06:52 (598.) ●	+05:52 (691.) ●
Bike	88.2 km	04:17:27	00:44:39	40.18 km/h	-01:20 (55.) ●	-00:19 (427.) ●	-00:46 (485.) ●
Bike	88.2 km	04:17:27	03:25:21	25.77 km/h	+08:46 (82.) ●	+14:33 (575.) ●	+12:00 (658.) ●
Transition		04:23:03	00:05:36	-	-01:38 (69.) ●	+00:05 (562.) ●	+00:12 (687.) ●
Run	1 km	04:32:05	00:09:02	09:02 min/km	+00:36 (96.) ●	+00:51 (635.) ●	+00:48 (757.) ●
Run	8.8 km	05:14:16	00:42:11	05:24 min/km	+01:48 (85.) ●	+03:47 (592.) ●	+03:29 (705.) ●
Run	11.2 km	05:28:39	00:14:23	05:59 min/km	+00:03 (74.) ●	+00:58 (540.) ●	+00:50 (643.) ●
Run	13.7 km	05:42:39	00:14:00	05:36 min/km	-00:26 (62.) ●	+00:21 (485.) ●	+00:17 (571.) ●
Run	20.8 km	06:22:51	00:40:12	05:39 min/km	-02:35 (53.) ●	-00:05 (456.) ●	-00:16 (539.) ●
Run	21 km	06:25:01	00:02:10	10:50 min/km	-00:08 (50.) ●	-00:01 (432.) ●	-00:02 (511.) ●
Run	21.2 km	06:25:10	00:00:09	00:45 min/km	±00:00 (74.) ●	-00:22 (497.) ●	-00:18 (592.) ●
Run	21.2 km	06:25:10	02:02:07	05:45 min/km	-00:42 (66.) ●	+05:29 (508.) ●	+04:48 (605.) ●
Total	111.3 km	06:25:10	06:25:10	17.34 km/h	+13:41 (83.) ●	+29:49 (573.) ●	+26:29 (673.) ●

Ovr	Gen	Div	Name	#	AG
647	556	78	Simone Blasi	240	M50-54	ITA	00:36:19	03:29:37	02:05:52	06:21:24
655	560	79	Tim Miles	1042	M50-54	GBR	00:36:33	03:34:32	02:02:47	06:22:30
657	561	80	Olaf Dirker	382	M50-54	GER	00:33:45	03:29:24	02:05:12	06:22:40
658	562	81	Yann Bouctot	1020	M50-54	FRA	00:40:21	03:25:34	02:06:56	06:22:47
667	569	82	Rafa Moran	1084	M50-54	ESP	00:36:28	03:21:26	02:11:18	06:23:57
673	573	83	Marc Firnhaber	1069	M50-54	GER	00:40:10	03:25:21	02:02:07	06:25:10
677	577	84	Branislav Kusik	1074	M50-54	SVK	00:38:56	03:26:29	02:05:58	06:25:33
687	584	85	Daan Meijer	1053	M50-54	NED	00:47:49	03:23:11	02:03:06	06:27:10
692	588	86	Oscar Vicente Pradales	1029	M50-54	ESP	00:38:58	03:15:12	02:19:35	06:27:55
697	592	87	Tom Dobbelaere	1065	M50-54	BEL	00:39:56	03:25:34	02:08:55	06:28:28

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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