Jerome Mizon -
Ironman 70.3 Lanzarote 2023
Quick facts
846/709/105All/Gender/AG
M50-54Age group
1079Bib number
FRANationality
39:45 | 3:32:36 | 2:35:42 | 7:03:55 |
Compare Jerome Mizon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | +01:21 (79.) ● | +03:25 (595.) ● | +03:08 (701.) ● |
Transition | 00:49:03 | 00:09:18 | - | +02:51 (112.) ● | +03:14 (741.) ● | +03:18 (908.) ● | |
Bike | 8 km | 01:18:32 | 00:29:29 | 16.28 km/h | +02:22 (89.) ● | +03:14 (641.) ● | +02:51 (744.) ● |
Bike | 34.9 km | 02:15:56 | 00:57:24 | 28.12 km/h | +03:39 (90.) ● | +05:19 (622.) ● | +04:36 (717.) ● |
Bike | 58.3 km | 03:31:38 | 01:15:42 | 18.55 km/h | +05:58 (95.) ● | +08:12 (619.) ● | +07:12 (719.) ● |
Bike | 88.2 km | 04:21:39 | 00:50:01 | 35.87 km/h | +04:02 (99.) ● | +05:03 (661.) ● | +04:36 (781.) ● |
Bike | 88.2 km | 04:21:39 | 03:32:36 | 24.89 km/h | +16:01 (93.) ● | +21:48 (624.) ● | +19:15 (726.) ● |
Transition | 04:28:13 | 00:06:34 | - | -00:40 (97.) ● | +01:03 (654.) ● | +01:10 (796.) ● | |
Run | 1 km | 04:38:30 | 00:10:17 | 10:17 min/km | +01:51 (114.) ● | +02:06 (727.) ● | +02:03 (887.) ● |
Run | 8.8 km | 05:28:14 | 00:49:44 | 06:22 min/km | +09:21 (114.) ● | +11:20 (744.) ● | +11:02 (905.) ● |
Run | 11.2 km | 05:46:20 | 00:18:06 | 07:32 min/km | +03:46 (110.) ● | +04:41 (738.) ● | +04:33 (897.) ● |
Run | 13.7 km | 06:05:00 | 00:18:40 | 07:28 min/km | +04:14 (116.) ● | +05:01 (767.) ● | +04:57 (935.) ● |
Run | 20.8 km | 07:00:26 | 00:55:26 | 07:48 min/km | +12:39 (117.) ● | +15:09 (771.) ● | +14:58 (938.) ● |
Run | 21 km | 07:03:43 | 00:03:17 | 16:25 min/km | +00:59 (123.) ● | +01:06 (796.) ● | +01:05 (969.) ● |
Run | 21.2 km | 07:03:55 | 00:00:12 | 01:00 min/km | +00:03 (121.) ● | -00:19 (781.) ● | -00:15 (952.) ● |
Run | 21.2 km | 07:03:55 | 02:35:42 | 07:20 min/km | +32:53 (116.) ● | +39:04 (755.) ● | +38:23 (918.) ● |
Total | 111.3 km | 07:03:55 | 07:03:55 | 15.75 km/h | +52:26 (105.) ● | +01:08:34 (709.) ● | +01:05:14 (846.) ● |