Pascal Lallemand -
Ironman 70.3 Lanzarote 2023
Quick facts
567/491/65All/Gender/AG
M50-54Age group
1082Bib number
FRANationality
45:59 | 3:24:37 | 1:42:12 | 6:06:16 |
Compare Pascal Lallemand with other athletes!
1082 Lallemand
1055 Jorge Montesdeoca Santana ×
244 Massarelli ×
366 Varia ×
250 Bertolino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +07:35 (116.) ● | +09:39 (767.) ● | +09:22 (924.) ● |
Transition | 00:55:00 | 00:09:01 | - | +02:34 (108.) ● | +02:57 (722.) ● | +03:01 (888.) ● | |
Bike | 8 km | 01:23:59 | 00:28:59 | 16.56 km/h | +01:52 (83.) ● | +02:44 (614.) ● | +02:21 (706.) ● |
Bike | 34.9 km | 02:20:58 | 00:56:59 | 28.32 km/h | +03:14 (86.) ● | +04:54 (609.) ● | +04:11 (701.) ● |
Bike | 58.3 km | 03:33:28 | 01:12:30 | 19.37 km/h | +02:46 (77.) ● | +05:00 (561.) ● | +04:00 (645.) ● |
Bike | 88.2 km | 04:19:37 | 00:46:09 | 38.87 km/h | +00:10 (70.) ● | +01:11 (499.) ● | +00:44 (566.) ● |
Bike | 88.2 km | 04:19:37 | 03:24:37 | 25.86 km/h | +08:02 (80.) ● | +13:49 (567.) ● | +11:16 (649.) ● |
Transition | 04:24:04 | 00:04:27 | - | -02:47 (44.) ● | -01:04 (385.) ● | -00:57 (476.) ● | |
Run | 1 km | 04:31:36 | 00:07:32 | 07:32 min/km | -00:54 (34.) ● | -00:39 (355.) ● | -00:42 (402.) ● |
Run | 8.8 km | 05:05:55 | 00:34:19 | 04:23 min/km | -06:04 (26.) ● | -04:05 (283.) ● | -04:23 (321.) ● |
Run | 11.2 km | 05:17:44 | 00:11:49 | 04:55 min/km | -02:31 (30.) ● | -01:36 (289.) ● | -01:44 (331.) ● |
Run | 13.7 km | 05:29:51 | 00:12:07 | 04:50 min/km | -02:19 (33.) ● | -01:32 (298.) ● | -01:36 (339.) ● |
Run | 20.8 km | 06:04:09 | 00:34:18 | 04:49 min/km | -08:29 (20.) ● | -05:59 (236.) ● | -06:10 (269.) ● |
Run | 21 km | 06:06:07 | 00:01:58 | 09:50 min/km | -00:20 (25.) ● | -00:13 (275.) ● | -00:14 (316.) ● |
Run | 21.2 km | 06:06:16 | 00:00:09 | 00:45 min/km | ±00:00 (63.) ● | -00:22 (484.) ● | -00:18 (577.) ● |
Run | 21.2 km | 06:06:16 | 01:42:12 | 04:49 min/km | -20:37 (24.) ● | -14:26 (268.) ● | -15:07 (305.) ● |
Total | 111.3 km | 06:06:16 | 06:06:16 | 18.23 km/h | -05:13 (65.) ● | +10:55 (491.) ● | +07:35 (567.) ● |