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Rafa Moran -
Ironman 70.3 Lanzarote 2023

Quick facts

667/569/82All/Gender/AG

M50-54Age group

1084Bib number

ESPNationality


36:28	3:21:26	2:11:18	6:23:57

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Compare Rafa Moran with other athletes!

1084 Moran

382 Dirker ×

1020 Bouctot ×

1069 Firnhaber ×

1074 Kusik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-01:56 (52.) ●	+00:08 (428.) ●	-00:09 (499.) ●
Transition		00:44:54	00:08:26	-	+01:59 (100.) ●	+02:22 (683.) ●	+02:26 (844.) ●
Bike	8 km	01:12:29	00:27:35	17.4 km/h	+00:28 (71.) ●	+01:20 (524.) ●	+00:57 (601.) ●
Bike	34.9 km	02:11:04	00:58:35	27.55 km/h	+04:50 (95.) ●	+06:30 (654.) ●	+05:47 (765.) ●
Bike	58.3 km	03:19:52	01:08:48	20.41 km/h	-00:56 (63.) ●	+01:18 (477.) ●	+00:18 (540.) ●
Bike	88.2 km	04:06:20	00:46:28	38.61 km/h	+00:29 (74.) ●	+01:30 (519.) ●	+01:03 (590.) ●
Bike	88.2 km	04:06:20	03:21:26	26.27 km/h	+04:51 (71.) ●	+10:38 (539.) ●	+08:05 (617.) ●
Transition		04:12:39	00:06:19	-	-00:55 (87.) ●	+00:48 (632.) ●	+00:55 (771.) ●
Run	1 km	04:29:24	00:16:45	16:45 min/km	+08:19 (126.) ●	+08:34 (809.) ●	+08:31 (982.) ●
Run	8.8 km	05:10:13	00:40:49	05:13 min/km	+00:26 (75.) ●	+02:25 (543.) ●	+02:07 (644.) ●
Run	11.2 km	05:24:41	00:14:28	06:01 min/km	+00:08 (76.) ●	+01:03 (546.) ●	+00:55 (650.) ●
Run	13.7 km	05:41:17	00:16:36	06:38 min/km	+02:10 (101.) ●	+02:57 (681.) ●	+02:53 (830.) ●
Run	20.8 km	06:21:29	00:40:12	05:39 min/km	-02:35 (52.) ●	-00:05 (455.) ●	-00:16 (538.) ●
Run	21 km	06:23:45	00:02:16	11:20 min/km	-00:02 (68.) ●	+00:05 (508.) ●	+00:04 (610.) ●
Run	21.2 km	06:23:57	00:00:12	01:00 min/km	+00:03 (122.) ●	-00:19 (782.) ●	-00:15 (953.) ●
Run	21.2 km	06:23:57	02:11:18	06:11 min/km	+08:29 (90.) ●	+14:40 (614.) ●	+13:59 (738.) ●
Total	111.3 km	06:23:57	06:23:57	17.39 km/h	+12:28 (82.) ●	+28:36 (569.) ●	+25:16 (667.) ●

Ovr	Gen	Div	Name	#	AG
645	554	77	Andrew Jones	237	M50-54	GBR	00:34:45	03:13:32	02:23:50	06:20:50
647	556	78	Simone Blasi	240	M50-54	ITA	00:36:19	03:29:37	02:05:52	06:21:24
655	560	79	Tim Miles	1042	M50-54	GBR	00:36:33	03:34:32	02:02:47	06:22:30
657	561	80	Olaf Dirker	382	M50-54	GER	00:33:45	03:29:24	02:05:12	06:22:40
658	562	81	Yann Bouctot	1020	M50-54	FRA	00:40:21	03:25:34	02:06:56	06:22:47
667	569	82	Rafa Moran	1084	M50-54	ESP	00:36:28	03:21:26	02:11:18	06:23:57
673	573	83	Marc Firnhaber	1069	M50-54	GER	00:40:10	03:25:21	02:02:07	06:25:10
677	577	84	Branislav Kusik	1074	M50-54	SVK	00:38:56	03:26:29	02:05:58	06:25:33
687	584	85	Daan Meijer	1053	M50-54	NED	00:47:49	03:23:11	02:03:06	06:27:10
692	588	86	Oscar Vicente Pradales	1029	M50-54	ESP	00:38:58	03:15:12	02:19:35	06:27:55

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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