Jose A Sanchez Dafos -
Ironman 70.3 Lanzarote 2023
Quick facts
833/699/103All/Gender/AG
M50-54Age group
1097Bib number
ESPNationality
41:45 | 3:40:44 | 2:20:38 | 7:00:43 |
Compare Jose A Sanchez Dafos with other athletes!
1097 Sanchez Dafos
1076 Muñoz Jiménez ×
1062 Perez ×
1027 Ambrosini ×
1079 Mizon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +03:21 (96.) ● | +05:25 (675.) ● | +05:08 (807.) ● |
Transition | 00:51:46 | 00:10:01 | - | +03:34 (119.) ● | +03:57 (768.) ● | +04:01 (937.) ● | |
Bike | 8 km | 01:21:57 | 00:30:11 | 15.9 km/h | +03:04 (98.) ● | +03:56 (679.) ● | +03:33 (797.) ● |
Bike | 34.9 km | 02:26:20 | 01:04:23 | 25.07 km/h | +10:38 (116.) ● | +12:18 (759.) ● | +11:35 (908.) ● |
Bike | 58.3 km | 03:41:52 | 01:15:32 | 18.59 km/h | +05:48 (93.) ● | +08:02 (614.) ● | +07:02 (713.) ● |
Bike | 88.2 km | 04:32:30 | 00:50:38 | 35.43 km/h | +04:39 (104.) ● | +05:40 (679.) ● | +05:13 (804.) ● |
Bike | 88.2 km | 04:32:30 | 03:40:44 | 23.97 km/h | +24:09 (101.) ● | +29:56 (673.) ● | +27:23 (795.) ● |
Transition | 04:40:05 | 00:07:35 | - | +00:21 (115.) ● | +02:04 (732.) ● | +02:11 (891.) ● | |
Run | 1 km | 04:50:07 | 00:10:02 | 10:02 min/km | +01:36 (112.) ● | +01:51 (714.) ● | +01:48 (869.) ● |
Run | 8.8 km | 05:35:38 | 00:45:31 | 05:50 min/km | +05:08 (102.) ● | +07:07 (676.) ● | +06:49 (811.) ● |
Run | 11.2 km | 05:53:40 | 00:18:02 | 07:30 min/km | +03:42 (109.) ● | +04:37 (737.) ● | +04:29 (896.) ● |
Run | 13.7 km | 06:11:07 | 00:17:27 | 06:58 min/km | +03:01 (110.) ● | +03:48 (727.) ● | +03:44 (887.) ● |
Run | 20.8 km | 06:58:24 | 00:47:17 | 06:39 min/km | +04:30 (96.) ● | +07:00 (641.) ● | +06:49 (777.) ● |
Run | 21 km | 07:00:35 | 00:02:11 | 10:55 min/km | -00:07 (56.) ● | ±00:00 (455.) ● | -00:01 (546.) ● |
Run | 21.2 km | 07:00:43 | 00:00:08 | 00:40 min/km | -00:01 (19.) ● | -00:23 (244.) ● | -00:19 (290.) ● |
Run | 21.2 km | 07:00:43 | 02:20:38 | 06:38 min/km | +17:49 (102.) ● | +24:00 (679.) ● | +23:19 (823.) ● |
Total | 111.3 km | 07:00:43 | 07:00:43 | 15.87 km/h | +49:14 (103.) ● | +01:05:22 (699.) ● | +01:02:02 (833.) ● |