Jose A Sanchez Dafos -
Ironman 70.3 Lanzarote 2023

  Quick facts

833/699/103All/Gender/AG

M50-54Age group

1097Bib number

ESPNationality

41:453:40:442:20:38 7:00:43

  Compare Jose A Sanchez Dafos with other athletes!

1097 Sanchez Dafos
1076 Muñoz Jiménez × 
1062 Perez × 
1027 Ambrosini × 
1079 Mizon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:45 00:41:4502:11 min/100m+03:21 (96.) +05:25 (675.) +05:08 (807.)
Transition 00:51:46 00:10:01 - +03:34 (119.) +03:57 (768.) +04:01 (937.)
Bike8 km 01:21:57 00:30:1115.9 km/h+03:04 (98.) +03:56 (679.) +03:33 (797.)
Bike34.9 km 02:26:20 01:04:2325.07 km/h+10:38 (116.) +12:18 (759.) +11:35 (908.)
Bike58.3 km 03:41:52 01:15:3218.59 km/h+05:48 (93.) +08:02 (614.) +07:02 (713.)
Bike88.2 km 04:32:30 00:50:3835.43 km/h+04:39 (104.) +05:40 (679.) +05:13 (804.)
Bike88.2 km 04:32:30 03:40:4423.97 km/h+24:09 (101.) +29:56 (673.) +27:23 (795.)
Transition 04:40:05 00:07:35 - +00:21 (115.) +02:04 (732.) +02:11 (891.)
Run1 km 04:50:07 00:10:0210:02 min/km+01:36 (112.) +01:51 (714.) +01:48 (869.)
Run8.8 km 05:35:38 00:45:3105:50 min/km+05:08 (102.) +07:07 (676.) +06:49 (811.)
Run11.2 km 05:53:40 00:18:0207:30 min/km+03:42 (109.) +04:37 (737.) +04:29 (896.)
Run13.7 km 06:11:07 00:17:2706:58 min/km+03:01 (110.) +03:48 (727.) +03:44 (887.)
Run20.8 km 06:58:24 00:47:1706:39 min/km+04:30 (96.) +07:00 (641.) +06:49 (777.)
Run21 km 07:00:35 00:02:1110:55 min/km-00:07 (56.) ±00:00 (455.) -00:01 (546.)
Run21.2 km 07:00:43 00:00:0800:40 min/km-00:01 (19.) -00:23 (244.) -00:19 (290.)
Run21.2 km 07:00:43 02:20:3806:38 min/km+17:49 (102.) +24:00 (679.) +23:19 (823.)
Total 111.3 km 07:00:43 07:00:4315.87 km/h+49:14 (103.) +01:05:22 (699.) +01:02:02 (833.)

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