Declan Walsh -
Ironman 70.3 Lanzarote 2023

  Quick facts

771/646/94All/Gender/AG

M50-54Age group

1106Bib number

IRLNationality

44:003:24:562:24:45 6:45:55

  Compare Declan Walsh with other athletes!

1106 Walsh
1060 Mengo × 
1054 Giancane × 
1025 Walker × 
1081 Cartlidge × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:00 00:44:0002:18 min/100m+05:36 (109.) +07:40 (738.) +07:23 (881.)
Transition 00:50:38 00:06:38 - +00:11 (76.) +00:34 (527.) +00:38 (655.)
Bike8 km 01:19:26 00:28:4816.67 km/h+01:41 (82.) +02:33 (606.) +02:10 (695.)
Bike34.9 km 02:13:43 00:54:1729.73 km/h+00:32 (72.) +02:12 (527.) +01:29 (599.)
Bike58.3 km 03:26:09 01:12:2619.38 km/h+02:42 (76.) +04:56 (558.) +03:56 (642.)
Bike88.2 km 04:15:34 00:49:2536.3 km/h+03:26 (95.) +04:27 (647.) +04:00 (757.)
Bike88.2 km 04:15:34 03:24:5625.82 km/h+08:21 (81.) +14:08 (572.) +11:35 (655.)
Transition 04:21:10 00:05:36 - -01:38 (70.) +00:05 (565.) +00:12 (690.)
Run1 km 04:33:13 00:12:0312:03 min/km+03:37 (122.) +03:52 (776.) +03:49 (945.)
Run8.8 km 05:23:16 00:50:0306:24 min/km+09:40 (116.) +11:39 (751.) +11:21 (912.)
Run11.2 km 05:39:09 00:15:5306:37 min/km+01:33 (93.) +02:28 (644.) +02:20 (772.)
Run13.7 km 05:55:33 00:16:2406:33 min/km+01:58 (99.) +02:45 (670.) +02:41 (814.)
Run20.8 km 06:43:23 00:47:5006:44 min/km+05:03 (97.) +07:33 (649.) +07:22 (788.)
Run21 km 06:45:46 00:02:2311:55 min/km+00:05 (86.) +00:12 (591.) +00:11 (712.)
Run21.2 km 06:45:55 00:00:0900:45 min/km±00:00 (69.) -00:22 (490.) -00:18 (583.)
Run21.2 km 06:45:55 02:24:4506:49 min/km+21:56 (107.) +28:07 (706.) +27:26 (857.)
Total 111.3 km 06:45:55 06:45:5516.45 km/h+34:26 (94.) +50:34 (646.) +47:14 (771.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance