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Martin Conroy -
Ironman 70.3 Lanzarote 2023

Quick facts

521/456/56All/Gender/AG

M50-54Age group

1112Bib number

GBRNationality


34:14	3:03:39	2:08:42	5:57:30

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Compare Martin Conroy with other athletes!

1112 Conroy

380 Miller ×

1090 Curry ×

1041 Pérez Roca ×

1092 Carpentari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:14	00:34:14	01:48 min/100m	-04:10 (30.) ●	-02:06 (305.) ●	-02:23 (356.) ●
Transition		00:41:15	00:07:01	-	+00:34 (86.) ●	+00:57 (569.) ●	+01:01 (703.) ●
Bike	8 km	01:07:13	00:25:58	18.49 km/h	-01:09 (50.) ●	-00:17 (402.) ●	-00:40 (450.) ●
Bike	34.9 km	01:58:28	00:51:15	31.49 km/h	-02:30 (52.) ●	-00:50 (400.) ●	-01:33 (450.) ●
Bike	58.3 km	03:01:29	01:03:01	22.28 km/h	-06:43 (40.) ●	-04:29 (327.) ●	-05:29 (366.) ●
Bike	88.2 km	03:44:54	00:43:25	41.32 km/h	-02:34 (45.) ●	-01:33 (363.) ●	-02:00 (407.) ●
Bike	88.2 km	03:44:54	03:03:39	28.82 km/h	-12:56 (45.) ●	-07:09 (365.) ●	-09:42 (409.) ●
Transition		03:48:48	00:03:54	-	-03:20 (25.) ●	-01:37 (279.) ●	-01:30 (331.) ●
Run	1 km	03:56:26	00:07:38	07:38 min/km	-00:48 (42.) ●	-00:33 (376.) ●	-00:36 (427.) ●
Run	8.8 km	04:37:00	00:40:34	05:12 min/km	+00:11 (72.) ●	+02:10 (532.) ●	+01:52 (627.) ●
Run	11.2 km	04:56:17	00:19:17	08:02 min/km	+04:57 (116.) ●	+05:52 (771.) ●	+05:44 (938.) ●
Run	13.7 km	05:13:45	00:17:28	06:59 min/km	+03:02 (111.) ●	+03:49 (728.) ●	+03:45 (888.) ●
Run	20.8 km	05:55:17	00:41:32	05:50 min/km	-01:15 (65.) ●	+01:15 (493.) ●	+01:04 (595.) ●
Run	21 km	05:57:22	00:02:05	10:25 min/km	-00:13 (40.) ●	-00:06 (369.) ●	-00:07 (436.) ●
Run	21.2 km	05:57:30	00:00:08	00:40 min/km	-00:01 (18.) ●	-00:23 (241.) ●	-00:19 (287.) ●
Run	21.2 km	05:57:30	02:08:42	06:04 min/km	+05:53 (85.) ●	+12:04 (594.) ●	+11:23 (714.) ●
Total	111.3 km	05:57:30	05:57:30	18.68 km/h	-13:59 (56.) ●	+02:09 (456.) ●	-01:11 (521.) ●

Ovr	Gen	Div	Name	#	AG
497	435	51	Gualtiero Andreoli	1073	M50-54	ITA	00:35:21	03:09:11	01:58:18	05:53:31
501	439	52	Jean-Roch Gourdier	367	M50-54	FRA	00:32:23	03:11:54	01:58:02	05:54:10
511	449	53	Patrick Vagne	1070	M50-54	FRA	00:41:36	03:01:45	02:03:08	05:55:46
516	453	54	Gary Miller	380	M50-54	GBR	00:40:42	03:14:32	01:50:04	05:56:33
517	454	55	James Curry	1090	M50-54	GBR	00:39:09	03:12:04	01:52:34	05:56:33
521	456	56	Martin Conroy	1112	M50-54	GBR	00:34:14	03:03:39	02:08:42	05:57:30
527	462	57	Prometeo Pérez Roca	1041	M50-54	ESP	00:31:41	03:11:56	02:03:29	05:58:16
533	464	58	Andrea Carpentari	1092	M50-54	ITA	00:52:55	02:56:15	01:57:13	05:58:53
536	467	59	Massimilia Rossetti	245	M50-54	ITA	00:34:16	03:11:57	02:03:14	05:59:19
538	469	60	Mickael Sandoz	363	M50-54	FRA	00:42:22	03:17:00	01:48:19	05:59:42

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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