Ulrich Kraus -
Ironman 70.3 Lanzarote 2023
Quick facts
309/273/9All/Gender/AG
M55-59Age group
1117Bib number
SUINationality
29:23 | 2:55:20 | 1:51:17 | 5:23:54 |
Compare Ulrich Kraus with other athletes!
1117 Kraus
1137 Biles ×
390 Luzzati ×
1157 Toni ×
252 Trottier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:23 | 00:29:23 | 01:32 min/100m | -08:37 (3.) ● | -06:57 (88.) ● | -07:14 (102.) ● |
Transition | 00:33:52 | 00:04:29 | - | -02:30 (11.) ● | -01:35 (225.) ● | -01:31 (281.) ● | |
Bike | 8 km | 00:58:29 | 00:24:37 | 19.5 km/h | -03:34 (13.) ● | -01:38 (295.) ● | -02:01 (328.) ● |
Bike | 34.9 km | 01:47:14 | 00:48:45 | 33.11 km/h | -06:05 (16.) ● | -03:20 (288.) ● | -04:03 (323.) ● |
Bike | 58.3 km | 02:48:19 | 01:01:05 | 22.98 km/h | -11:16 (14.) ● | -06:25 (269.) ● | -07:25 (300.) ● |
Bike | 88.2 km | 03:29:12 | 00:40:53 | 43.88 km/h | -05:41 (10.) ● | -04:05 (214.) ● | -04:32 (239.) ● |
Bike | 88.2 km | 03:29:12 | 02:55:20 | 30.18 km/h | -26:36 (14.) ● | -15:28 (265.) ● | -18:01 (296.) ● |
Transition | 03:32:37 | 00:03:25 | - | -01:28 (18.) ● | -02:06 (165.) ● | -01:59 (198.) ● | |
Run | 1 km | 03:40:19 | 00:07:42 | 07:42 min/km | -02:13 (11.) ● | -00:29 (388.) ● | -00:32 (445.) ● |
Run | 8.8 km | 04:17:03 | 00:36:44 | 04:42 min/km | -05:04 (16.) ● | -01:40 (394.) ● | -01:58 (453.) ● |
Run | 11.2 km | 04:29:20 | 00:12:17 | 05:07 min/km | -02:20 (14.) ● | -01:08 (349.) ● | -01:16 (399.) ● |
Run | 13.7 km | 04:42:31 | 00:13:11 | 05:16 min/km | -01:38 (22.) ● | -00:28 (412.) ● | -00:32 (480.) ● |
Run | 20.8 km | 05:21:33 | 00:39:02 | 05:29 min/km | -04:54 (25.) ● | -01:15 (417.) ● | -01:26 (485.) ● |
Run | 21 km | 05:23:45 | 00:02:12 | 11:00 min/km | -00:11 (32.) ● | +00:01 (467.) ● | ±00:00 (563.) ● |
Run | 21.2 km | 05:23:54 | 00:00:09 | 00:45 min/km | ±00:00 (35.) ● | -00:22 (500.) ● | -00:18 (596.) ● |
Run | 21.2 km | 05:23:54 | 01:51:17 | 05:14 min/km | -16:20 (19.) ● | -05:21 (402.) ● | -06:02 (465.) ● |
Total | 111.3 km | 05:23:54 | 05:23:54 | 20.62 km/h | -55:31 (9.) ● | -31:27 (273.) ● | -34:47 (309.) ● |