Gregor King -
Ironman 70.3 Lanzarote 2023
Quick facts
934/771/62All/Gender/AG
M55-59Age group
1123Bib number
GBRNationality
43:47 | 4:00:51 | 2:29:38 | 7:35:45 |
Compare Gregor King with other athletes!
1123 King
1169 McMullan ×
1115 Arroyo Salord ×
1146 Armour ×
1136 Lechner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | +05:47 (60.) ● | +07:27 (730.) ● | +07:10 (871.) ● |
Transition | 00:56:04 | 00:12:17 | - | +05:18 (69.) ● | +06:13 (804.) ● | +06:17 (977.) ● | |
Bike | 8 km | 01:31:53 | 00:35:49 | 13.4 km/h | +07:38 (68.) ● | +09:34 (802.) ● | +09:11 (968.) ● |
Bike | 34.9 km | 02:37:38 | 01:05:45 | 24.55 km/h | +10:55 (67.) ● | +13:40 (775.) ● | +12:57 (929.) ● |
Bike | 58.3 km | 04:04:05 | 01:26:27 | 16.24 km/h | +14:06 (61.) ● | +18:57 (758.) ● | +17:57 (908.) ● |
Bike | 88.2 km | 04:56:55 | 00:52:50 | 33.96 km/h | +06:16 (61.) ● | +07:52 (727.) ● | +07:25 (872.) ● |
Bike | 88.2 km | 04:56:55 | 04:00:51 | 21.97 km/h | +38:55 (65.) ● | +50:03 (773.) ● | +47:30 (925.) ● |
Transition | 05:06:07 | 00:09:12 | - | +04:19 (66.) ● | +03:41 (783.) ● | +03:48 (952.) ● | |
Run | 1 km | 05:15:46 | 00:09:39 | 09:39 min/km | -00:16 (43.) ● | +01:28 (694.) ● | +01:25 (841.) ● |
Run | 8.8 km | 06:05:24 | 00:49:38 | 06:21 min/km | +07:50 (63.) ● | +11:14 (739.) ● | +10:56 (898.) ● |
Run | 11.2 km | 06:23:09 | 00:17:45 | 07:23 min/km | +03:08 (61.) ● | +04:20 (729.) ● | +04:12 (883.) ● |
Run | 13.7 km | 06:41:51 | 00:18:42 | 07:28 min/km | +03:53 (64.) ● | +05:03 (768.) ● | +04:59 (937.) ● |
Run | 20.8 km | 07:32:50 | 00:50:59 | 07:10 min/km | +07:03 (57.) ● | +10:42 (703.) ● | +10:31 (860.) ● |
Run | 21 km | 07:35:35 | 00:02:45 | 13:45 min/km | +00:22 (57.) ● | +00:34 (732.) ● | +00:33 (892.) ● |
Run | 21.2 km | 07:35:45 | 00:00:10 | 00:50 min/km | +00:01 (48.) ● | -00:21 (647.) ● | -00:17 (798.) ● |
Run | 21.2 km | 07:35:45 | 02:29:38 | 07:03 min/km | +22:01 (58.) ● | +33:00 (731.) ● | +32:19 (889.) ● |
Total | 111.3 km | 07:35:45 | 07:35:45 | 14.65 km/h | +01:16:20 (62.) ● | +01:40:24 (771.) ● | +01:37:04 (934.) ● |