aidiagnostics

Ad

Roger Biles -
Ironman 70.3 Lanzarote 2023

Quick facts

299/264/7All/Gender/AG

M55-59Age group

1137Bib number

GBRNationality


35:12	2:51:21	1:48:51	5:22:20

aidiagnostics

Ad

Compare Roger Biles with other athletes!

1137 Biles

1142 Wiedenhöfer ×

1147 Albrecht ×

390 Luzzati ×

1117 Kraus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-02:48 (23.) ●	-01:08 (358.) ●	-01:25 (416.) ●
Transition		00:39:39	00:04:27	-	-02:32 (9.) ●	-01:37 (215.) ●	-01:33 (269.) ●
Bike	8 km	01:04:29	00:24:50	19.33 km/h	-03:21 (17.) ●	-01:25 (316.) ●	-01:48 (352.) ●
Bike	34.9 km	01:52:15	00:47:46	33.79 km/h	-07:04 (10.) ●	-04:19 (239.) ●	-05:02 (271.) ●
Bike	58.3 km	02:51:35	00:59:20	23.66 km/h	-13:01 (8.) ●	-08:10 (213.) ●	-09:10 (240.) ●
Bike	88.2 km	03:31:00	00:39:25	45.51 km/h	-07:09 (2.) ●	-05:33 (129.) ●	-06:00 (141.) ●
Bike	88.2 km	03:31:00	02:51:21	30.88 km/h	-30:35 (7.) ●	-19:27 (215.) ●	-22:00 (242.) ●
Transition		03:33:29	00:02:29	-	-02:24 (3.) ●	-03:02 (19.) ●	-02:55 (19.) ●
Run	1 km	03:42:26	00:08:57	08:57 min/km	-00:58 (33.) ●	+00:46 (626.) ●	+00:43 (745.) ●
Run	8.8 km	04:19:18	00:36:52	04:43 min/km	-04:56 (18.) ●	-01:32 (397.) ●	-01:50 (457.) ●
Run	11.2 km	04:31:36	00:12:18	05:07 min/km	-02:19 (15.) ●	-01:07 (351.) ●	-01:15 (401.) ●
Run	13.7 km	04:44:04	00:12:28	04:59 min/km	-02:21 (13.) ●	-01:11 (334.) ●	-01:15 (383.) ●
Run	20.8 km	05:20:16	00:36:12	05:05 min/km	-07:44 (11.) ●	-04:05 (303.) ●	-04:16 (349.) ●
Run	21 km	05:22:12	00:01:56	09:40 min/km	-00:27 (7.) ●	-00:15 (239.) ●	-00:16 (271.) ●
Run	21.2 km	05:22:20	00:00:08	00:40 min/km	-00:01 (23.) ●	-00:23 (282.) ●	-00:19 (332.) ●
Run	21.2 km	05:22:20	01:48:51	05:08 min/km	-18:46 (15.) ●	-07:47 (361.) ●	-08:28 (417.) ●
Total	111.3 km	05:22:20	05:22:20	20.72 km/h	-57:05 (7.) ●	-33:01 (264.) ●	-36:21 (299.) ●

Ovr	Gen	Div	Name	#	AG
94	85	1	Christophe Jouffret	149	M55-59	FRA	00:27:41	02:36:52	01:35:40	04:46:22
173	154	2	Mathieu Aguerre	147	M55-59	FRA	00:32:01	02:50:37	01:31:35	05:02:48
182	162	3	Eric Ridez	394	M55-59	FRA	00:30:39	02:49:46	01:36:44	05:04:06
197	174	4	Olivier Maddens	254	M55-59	FRA	00:32:59	02:43:38	01:42:18	05:06:03
221	196	5	Frank Wiedenhöfer	1142	M55-59	GER	00:28:56	02:47:22	01:48:05	05:10:28
289	254	6	Juergen Albrecht	1147	M55-59	GER	00:30:37	02:56:35	01:46:47	05:20:49
299	264	7	Roger Biles	1137	M55-59	GBR	00:35:12	02:51:21	01:48:51	05:22:20
301	266	8	Massimo Luzzati	390	M55-59	ITA	00:36:55	02:53:34	01:41:58	05:22:34
309	273	9	Ulrich Kraus	1117	M55-59	SUI	00:29:23	02:55:20	01:51:17	05:23:54
314	278	10	Tundo Toni	1157	M55-59	SUI	00:31:50	03:00:32	01:42:50	05:24:31

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read