William Armour -
Ironman 70.3 Lanzarote 2023
Quick facts
944/776/63All/Gender/AG
M55-59Age group
1146Bib number
GBRNationality
50:21 | 3:45:50 | 2:46:14 | 7:39:09 |
Compare William Armour with other athletes!
1146 Armour
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1123 King ×
1136 Lechner ×
1162 Flavell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +12:21 (66.) ● | +14:01 (795.) ● | +13:44 (961.) ● |
Transition | 01:02:29 | 00:12:08 | - | +05:09 (68.) ● | +06:04 (803.) ● | +06:08 (976.) ● | |
Bike | 8 km | 01:33:44 | 00:31:15 | 15.36 km/h | +03:04 (54.) ● | +05:00 (723.) ● | +04:37 (854.) ● |
Bike | 34.9 km | 02:35:17 | 01:01:33 | 26.22 km/h | +06:43 (58.) ● | +09:28 (720.) ● | +08:45 (847.) ● |
Bike | 58.3 km | 03:57:13 | 01:21:56 | 17.14 km/h | +09:35 (53.) ● | +14:26 (702.) ● | +13:26 (838.) ● |
Bike | 88.2 km | 04:48:19 | 00:51:06 | 35.11 km/h | +04:32 (58.) ● | +06:08 (693.) ● | +05:41 (822.) ● |
Bike | 88.2 km | 04:48:19 | 03:45:50 | 23.43 km/h | +23:54 (53.) ● | +35:02 (702.) ● | +32:29 (832.) ● |
Transition | 04:52:55 | 00:04:36 | - | -00:17 (36.) ● | -00:55 (420.) ● | -00:48 (515.) ● | |
Run | 1 km | 05:12:41 | 00:19:46 | 19:46 min/km | +09:51 (69.) ● | +11:35 (812.) ● | +11:32 (986.) ● |
Run | 8.8 km | 06:04:50 | 00:52:09 | 06:41 min/km | +10:21 (65.) ● | +13:45 (768.) ● | +13:27 (934.) ● |
Run | 11.2 km | 06:21:50 | 00:17:00 | 07:05 min/km | +02:23 (57.) ● | +03:35 (703.) ● | +03:27 (848.) ● |
Run | 13.7 km | 06:39:25 | 00:17:35 | 07:02 min/km | +02:46 (59.) ● | +03:56 (732.) ● | +03:52 (892.) ● |
Run | 20.8 km | 07:35:58 | 00:56:33 | 07:57 min/km | +12:37 (63.) ● | +16:16 (779.) ● | +16:05 (948.) ● |
Run | 21 km | 07:38:59 | 00:03:01 | 15:05 min/km | +00:38 (62.) ● | +00:50 (778.) ● | +00:49 (946.) ● |
Run | 21.2 km | 07:39:09 | 00:00:10 | 00:50 min/km | +00:01 (47.) ● | -00:21 (646.) ● | -00:17 (797.) ● |
Run | 21.2 km | 07:39:09 | 02:46:14 | 07:50 min/km | +38:37 (65.) ● | +49:36 (782.) ● | +48:55 (952.) ● |
Total | 111.3 km | 07:39:09 | 07:39:09 | 14.54 km/h | +01:19:44 (63.) ● | +01:43:48 (776.) ● | +01:40:28 (944.) ● |